What Are the Symptoms of H1N1, and How Can It Be Prevented Naturally? - #15520
I recently started reading about H1N1, and I was curious about its symptoms and how it spreads. From what I understand, H1N1 (swine flu) is a highly contagious viral infection that affects the respiratory system, but how does it differ from the common flu? I read that H1N1 symptoms include fever, cough, sore throat, body aches, chills, and sometimes severe breathing problems, but how do you know if you have H1N1 versus a regular flu or seasonal cold? Also, how quickly does the virus progress in severe cases? One thing that concerns me is whether natural remedies can help prevent or manage H1N1. What are the best ways to boost immunity and reduce the risk of severe flu complications? Are there any Ayurvedic or natural treatments that support respiratory health and immune defense against H1N1? I’ve heard that Giloy, Tulsi, and Turmeric have antiviral properties—do these actually help in reducing flu severity? If anyone has had H1N1, what treatments helped the most? Did home remedies, rest, or antiviral medications work best for recovery?
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