Ah, cystic fibrosis in such young age, that’s tough. But you’re right in thinking Ayurveda offers a different lens for understanding it, focusing on imbalances. In Ayurveda, conditions with phlegmy buildup often hint at a Kapha dosha imbalance, but CF’s not just a simple kapha issue. It’s important to remember that while Ayurveda can support well-being, it isn’t a replacement for the critical medical treatments your cousin’s getting.
First things first, let’s talk about managing that Kapha imbalance. Ayurveda emphasizes a diet that pacifies Kapha—think warm, light, and easily digestible foods. Foods with heating energy like ginger, garlic, and pepper can sometimes aid digestion and help move mucus. But, of course, always test things out gently ‘cause kids’ digestion can be sensitive.
Digestion plays a key role 'cause of those nutrient absorption issues. Try serving meals with digestive spices—cumin, coriander, fennel—foods like this can help stimulate the agni, or digestive fire. Small, frequent meals instead of big ones might help ease digestion too. For boosting digestion, Hingvastak churna (a blend of spices) could be beneficial, check with a local Ayurvedic practitioner for proper dosage and use.
For boosting immunity and helping prevent infections, herbs Tulsi, Guduchi, and Licorice root are traditional allies. Tulsi’s known for its lung-supportive properties, while Guduchi is famed for enhancing immunity. A simple brew of Tulsi tea can sometimes work wonders, and Guduchi can be taken as a tablet, easy for kids. But again, be cautious with herbs and always consult someone skilled in herbs, really.
Breathing exercises, like some gentle Pranayamas, should be supportive. Let him try simple deep breathing at a calm pace, but keep it light and joyful so it doesn’t feel like a chore for him.
Balancing between traditional care and Ayurveda while communicating with his doctors is key. Remember, they’re the primary front against CF, Ayurveda serves more as a supportive friend.



