Why Do I Have Persistent Pruritus (Itchy Skin), and How Can I Get Relief Naturally? - #15668
For the past few weeks, I’ve been experiencing pruritus (itchy skin) all over my body, and I can’t seem to figure out what’s causing it. Some days, it’s mild and just a little irritating, but other times, I feel like I want to scratch my skin off. It gets worse at night, which makes it really hard to sleep. I don’t have any visible rashes or skin infections, so what could be triggering my pruritus? I read that itchy skin can be caused by allergies, dry skin, liver problems, or even stress—how do I know what’s affecting me? Could my diet or certain medications be making it worse? Since I prefer natural remedies, I started looking into Ayurveda’s approach to pruritus. I found that excessive itching is often linked to a Pitta imbalance, which causes heat and irritation in the body. Are there Ayurvedic treatments or herbs that can provide lasting relief? I read about neem, turmeric, and coconut oil—has anyone used these to manage pruritus? Another thing I’m wondering about is whether changing my skincare routine would help. Should I be using specific oils, avoiding hot showers, or drinking more water to improve skin hydration? For those who have dealt with pruritus, what worked for you? Did you find relief with medication, or did natural remedies help? I’d love to hear any suggestions for reducing the itchiness and preventing it from coming back.
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