What Is Angiogenesis and How Can Ayurveda Support Healthy Blood Vessel Growth and Circulation? - #16203

I came across the term angiogenesis recently and learned that it refers to the process of new blood vessel formation. I want to understand more about angiogenesis, how it occurs in the body, and whether Ayurveda offers any natural ways to support the healthy growth of blood vessels and improve circulation. From what I understand, angiogenesis is crucial for healing wounds, repairing tissues, and maintaining overall circulation in the body. But what I don’t fully understand is how angiogenesis is regulated and whether any diseases or conditions, such as cancer or cardiovascular disease, can disrupt this process. I’ve read that Ayurveda focuses on improving blood circulation (Rakta Dhatu) and ensuring the smooth flow of energy throughout the body. Are there Ayurvedic herbs like Ashwagandha, Gokshura, or Turmeric that can help in promoting circulation and supporting healthy blood vessel growth? Does Ayurveda recommend specific practices like yoga or Pranayama (breathing exercises) that can stimulate blood flow and improve cardiovascular health? Another thing I am wondering about is whether Ayurveda suggests dietary changes to support angiogenesis. Should I focus on consuming foods rich in antioxidants, vitamins, and minerals that support vascular health? If anyone has used Ayurvedic methods to improve circulation or promote angiogenesis, I would love to hear about your experiences. I want to learn how to naturally support healthy blood flow and blood vessel formation.