Platelets normal range - #17002
A few weeks ago, I went for a routine blood test, and my doctor mentioned that my platelets were lower than the platelets normal range. I didn’t think much of it at first because I wasn’t feeling sick, but over the last few weeks, I’ve noticed I bruise easily and even had small red spots on my skin that weren’t going away. This got me worried, so I started reading about the platelets normal range and how important they are for blood clotting. The lab report showed my platelets were at 110,000, while the doctor said the platelets normal range should ideally be between 150,000 and 450,000. They suggested I wait and monitor it, but I don’t want to just sit and do nothing. I was wondering if Ayurveda has any natural remedies that help increase platelets and bring them back to the platelets normal range? I also had dengue fever about six months ago, and I heard that it can cause platelets to drop. Could that be affecting my platelets normal range even now? Or is this something that could be due to my diet? I mostly eat home-cooked food, but I do consume a lot of spicy and processed food. Does Ayurveda suggest any specific diet to naturally increase platelets? Someone told me that papaya leaf juice is good for increasing platelets, but I’m not sure how much to take or if it really works. Are there other Ayurvedic herbs or remedies that can help? Also, should I be worried that my platelets are low even though I don’t have major symptoms? I’ve also heard that stress can affect platelets. I do have a high-stress job and barely get enough sleep. Could that be a reason for the drop? What Ayurvedic practices or treatments could help me bring my platelets back to the platelets normal range safely and naturally? Would appreciate any advice on foods, herbs, or lifestyle changes that can help!
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