PLT normal range - #17224

A few weeks ago, I went for a routine blood test, and when the results came back, the doctor mentioned that my platelet count was slightly lower than normal. I had no idea what that meant, so I started looking it up and found out that PLT normal range refers to the platelet count in the blood, which is important for clotting and preventing excessive bleeding. The doctor said my levels weren’t dangerously low, but he told me to monitor them and come back for another test in a few weeks. That made me nervous because I don’t want to ignore a potential health issue. I haven’t had any serious bleeding problems, but I do notice that small cuts take longer to stop bleeding, and I get random bruises on my arms and legs without any obvious injury. Could this be a sign that my platelet count is dropping? I started looking into Ayurveda because I want to improve my platelet count naturally before it becomes a serious problem. Does Ayurveda have a way to balance blood health and support healthy platelet levels? Could this be related to weak digestion or a Pitta or Vata imbalance? Are there specific Ayurvedic remedies that help increase platelet count naturally? I read that herbs like Giloy, Papaya Leaf, and Wheatgrass are good for boosting platelets—do they actually work, and how should they be taken? Also, should I be avoiding certain foods that might be making my platelet levels drop? If anyone has used Ayurveda to maintain PLT normal range, what worked best for you? Did herbal treatments, diet changes, or specific lifestyle adjustments help? I want to make sure my blood health stays strong without relying on medications.