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General Medicine
Question #19697
191 days ago
407

Weakness - #19697

John

I'm 61 years having weak erection i am diabetic and wey much tiredness all the time viagra tablet i get erection but but headache diabetes is fluctuating im on insulin git also disturbed and have constipation

Age: 62
Chronic illnesses: Diabetes
100 INR (~1.17 USD)
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
191 days ago
4.83

Hi John,

It sounds like you’re dealing with a combination of factors that may be affecting your overall health and well-being. To address this, I would ask:

How is your diet and lifestyle, particularly around sugar intake and physical activity? Are you experiencing any stress or anxiety, as it can contribute to both erectile dysfunction and fatigue? In Ayurveda, we focus on balancing the doshas and improving circulation and energy levels. Herbs like Ashwagandha, Shatavari, and Tribulus can help with energy and vitality. Diet changes, along with stress management and proper digestion support, would also play a key role in addressing these concerns.

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Ashwagandha: Considered one of the most effective aphrodisiacs, this herb helps regulate sex hormones and improve blood circulation to the vital organs by dilating the blood vessels. It further alleviates stress, improves the nervous system, boosts libido, improves energy levels, and promotes longevity.

Shilajeet: This herb comes with over 85 minerals in its ionic form. It comes with infused fulvic acid that increases stamina and performance, boosts testosterone levels in males, alleviates bodily weakness, and improves overall reproductive health among both males and females. Vanikarna prepration include vajikaranam ghritam,vrishya gutika yoga practice may feel less stressed and have improved overall reproductive health. People can often improve their sex life by reducing their stress levels.

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Hello there! Your weak erection, tiredness, fluctuating diabetes, constipation, and headaches from Viagra may be due to poor digestion, weak blood circulation, and stress. Diabetes can also damage nerves and blood vessels, causing these issues. Ayurveda can help by improving digestion, boosting energy, and supporting reproductive health.

1. Food Tips:

Eat simple foods like rice, lentils, and steamed vegetables. Add ghee, nuts, and seeds like flaxseeds for strength. Avoid fried, sugary, and packaged foods. Drink warm water often to help with constipation. Have buttermilk with a little cumin powder after meals for digestion.

2. Medicine Support: (Only to be taken if your digestion is good and there is no acidity, bloating , constipation etc) Kauncha Pak: 1 tsp with warm milk at night for strength and energy. Shatavari: Balances hormones and supports reproductive health. 1/2 tsp on empty stomach in the morning. Triphala: 1 tsp at bedtime with warm water for constipation.

3. Daily Habits:

Massage your body with warm sesame oil before bathing to improve circulation. Do yoga poses like Cobra Pose (Bhujangasana) and Child’s Pose (Balasana) to relax. Practice deep breathing (Pranayama) like Anulom Vilom to calm the mind. Sleep early and wake up on time. 4. Ayurvedic Therapies:

Basti (Enema therapy) for constipation and balancing Vata dosha. Shirodhara (Oil therapy on the forehead) to reduce stress. Herbal Powder Massage (Udwarthanam) to boost energy and reduce fatigue. Following these steps for 3-6 months can improve your health. Consult an Ayurvedic doctor for personalized care.

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Hello Firstly ur sugar level should be in control then your problem will be reduced . Repeated sugar fluctuations may lead to headache even ur constipation also may be reason for headache Avoid sweet oily food Avoid banana sapato custard apple mango jackfruit Little u can take watermelon No fruit juice Avoid this vegetables Sweet potato, potato, brinjal Try millets 1) avipattikara choorna 1/2tsf -0-1/2tsf with first bolus food 2) karela jamun juice 20ml with glass warm water at early morning in empty stomach 3) shilajit gold 1-0-1 after food 4) Ashwagandha cap 1-0-1 after food

Thank you

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Namaste John,

For Blood Sugar Balance: include Bitter and Astringent Foods: Include bitter gourd, fenugreek, and leafy greens which help balance blood sugar.Whole Grains: Use barley or quinoa instead of refined grains. Spices: Incorporate turmeric, cinnamon, and ginger in your meals to improve metabolism and circulation. Warm, Cooked Foods: Favor soups, stews, and lightly spiced dals which are easier on digestion. Include fruits like apples and pears with the skin (if tolerated) and drink warm water or herbal teas throughout the day 1.Ashwagandha churns 1/2 tsp with warm milk at night… 2.Triphala churns 1 tsp with warm water at night Take Small, Regular Meals: This can help maintain a stable energy level and balanced blood sugar Practice gentle yoga or pranayama (breathing exercises) to improve circulation and calm the mind Regular meditation can help reduce stress, which in turn may improve both your energy levels and sexual function. I hope this guidance helps you on your journey to improved health and well-being. Please feel free to ask if you have any further questions or need more specific advice.

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Hey, sounds like you’re juggling quite a bit there. Diabetes, tiredness, weak erections, and digestive issues—it’s like a mix of things that connect in ways that aren’t always obvious. Let’s dive into this:

When it comes to the erections and the diabetes, they’re definitely related. Managing your blood sugar levels is key. Fluctuations can mess with blood flow. A regular routine with insulin, and diet’s gonna be crucial. Small, frequent meals, low-glycemic index foods like whole grains, legumes make a difference. They help avoid spikes in blood sugar. And hey, about the headaches with Viagra—it can be pretty common. Maybe have a chat with your doc about adjusting the dose or trying alternatives. Be careful with meds, you don’t wanna put more on your plate.

Tiredness and digestive issues, they’re often tied to low agni (digestive fire) in Ayurveda. Focus on improving digestion. Warm, cooked meals over raw foods can be gentler on your gut. Spices like ginger and cumin help kickstart that digestion, maybe try adding 'em in soups or lightly cooked veggies. And stay hydrated, but not with cold drinks—room temperature or warm water is better.

Constipation’s a real pain, I know. Trifala’s an excellent Ayurvedic remedy, taken before bed can help. Plus, a routine for sleep and waking helps regulate digestion, weird as it may sound. Oh, and movement’s underrated! Short walks after meals, if you’re able, they get things moving and give you energy too.

And, the whole thing feels heavy, right? Consider stress reduction practices. Could be yoga, could be meditation. They’re not just buzzwords, honestly bring some balance. With so many things interacting, sometimes you can dial down on a couple rough spots, and make everything easier to deal with. Always cross-check changes in routine with your healthcare provider, though—safety’s gotta be first!

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