how to get periods properly? - #19806

I am a second-generation Vaidya with over 17 years of personal experience in the dedicated practice of Ayurveda. Growing up in a traditional Ayurvedic family, I inherited not just the knowledge but also the responsibility of preserving and advancing this ancient healing science. Over the years, I have specialized in the management of pain and a wide spectrum of neuro-musculo-skeletal disorders, helping patients regain mobility, strength, and quality of life through natural and effective therapies. My expertise extends beyond conventional Ayurvedic treatments. I have developed a unique approach by integrating Ayurveda with Acupuncture, Quantum Therapy, Astrology, and Mantra Chikitsa, especially for critical and complex cases where patients seek holistic and comprehensive care. This multidisciplinary approach allows me to address not only the physical but also the mental, emotional, and subtle energy imbalances that contribute to disease. Throughout my career, I have focused on treating chronic pain conditions, paralysis, spinal disorders, joint problems, and other challenging musculoskeletal and neurological ailments. I am committed to patient-centered care, where every treatment is customized according to the individual’s constitution (Prakriti), disease condition, and deeper root causes. My goal is to provide safe, natural, and sustainable healing solutions by blending classical Ayurveda with complementary healing sciences, ensuring long-lasting results for my patients.

I had the opportunity to work as a resident doctor at NIA Hospital, where I gained valuable hands-on experience in general medicine as well as skin and hair care. During my tenure, I was actively involved in diagnosing and managing a wide variety of acute and chronic conditions, focusing on both internal medicine and dermatological concerns. My role allowed me to treat common health problems such as infections, respiratory illnesses, metabolic disorders, and other general medical cases, while also addressing skin and hair-related conditions like acne, eczema, hair fall, dandruff, and pigmentation disorders. Working closely with senior specialists, I refined my clinical skills and deepened my understanding of patient-centered care. I focused on offering holistic treatment plans that combined accurate diagnosis, effective medical management, and preventive care tailored to each patient’s unique needs. In the area of skin and hair care, I paid special attention to identifying root causes, customizing treatments, and educating patients about long-term management strategies to maintain healthy skin and hair naturally and effectively. My experience at NIA Hospital strengthened my ability to handle diverse medical cases and deepened my interest in delivering integrative healthcare that not only treats existing conditions but also promotes overall wellness. I am committed to continuing this approach in my medical practice, where I aim to help patients achieve lasting health outcomes with empathy, evidence-based treatments, and continuous support.

I am an Ayurvedic practitioner with focused expertise in managing joint and muscle pain, respiratory disorders, and digestive diseases. My clinical approach is rooted in classical Ayurvedic principles, aiming to treat not just the symptoms but the root cause of illness. I have gained experience in effectively treating conditions like arthritis, spondylosis, sciatica, asthma, bronchitis, chronic cough, gastritis, indigestion, and irritable bowel syndrome through holistic therapies. I design personalized treatment plans combining herbal medications, Panchakarma therapies, and lifestyle guidance to promote lasting wellness. By integrating traditional Ayurvedic wisdom with a compassionate, patient-centered approach, I strive to restore balance and improve the quality of life for those dealing with chronic pain and metabolic disorders.

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

Over the past eight months, I have had the opportunity to manage and treat more than 500 patients, allowing me to sharpen my clinical skills and deepen my understanding of individualized Ayurvedic care. My experience spans a wide range of conditions, and I have focused on offering root-cause-based treatment using classical diagnostic tools, personalized herbal formulations, and therapeutic protocols grounded in traditional wisdom. During my internship, I trained across several esteemed institutions that enriched my knowledge in both core Ayurvedic disciplines and integrative care. I began at the Government Ayurveda Dispensary, Paingottoor (12/03/2024 to 11/04/2024), where I handled general OPD responsibilities and learned to apply practical Ayurvedic principles in community healthcare settings. This was followed by a month at the Government Ayurveda Dispensary, Nellimattom (12/04/2024 to 11/05/2024), where I strengthened my foundation in Ayurvedic case management and preventive care. I then trained at the District Ayurveda Hospital, Thodupuzha in the departments of Shalya Tantra (surgical care, 12/05/2024 to 11/06/2024) and Shalakya Tantra (ENT and ophthalmology, 12/07/2024 to 11/08/2024), gaining essential exposure to specialized treatments and patient procedures. I also interned at the National Ayurvedic Research Institute for Panchakarma, Cheruthuruthy (12/06/2024 to 11/07/2024), where I had hands-on training in classical Panchakarma therapies and detoxification protocols under expert supervision. In September 2024, I joined Sparsh Ayurvedic Clinic, Nellimattom, which follows an integrated medical approach. This experience allowed me to engage with both Ayurvedic and modern diagnostic perspectives, further enhancing my clinical decision-making and patient management skills. Through each of these roles, I have developed a patient-centered, holistic approach to healing—focused on treating the individual, not just the disease. My goal is to apply authentic Ayurvedic knowledge in a modern healthcare context while promoting long-term health, balance, and well-being for every patient I serve.