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After sinus surgery what are the measures to be taken to not repeat this sinus and adenoids
Ear, Nose, and Throat Disorders
Question #20307
1 day ago
4,796

After sinus surgery what are the measures to be taken to not repeat this sinus and adenoids - #20307

Swetha

A 6 year old girl is having sinusitis and adenoids she got a surgery it's been a month how to prevent it coming in future and what are the food and medicine can be taken regularly so that she cannot effect in future with the same problem

Age: 34
Chronic illnesses: No
100 INR (~1.18 USD)

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Doctors’ responses

Dr. Narendrakumar V Mishra
I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.
1 day ago
Avoid chilled,packed and processed food. Regular exercise and breathing exercise. Steam inhalation twice. Tab.Septillin 2-0-2

0 replies
Dr. Ayush Bansal
1 year experience 6 month Worked as a VOPD doctor at Hiims hospital (Jeena Sikho Lifecare limited). Worked as Resident doctor at Chauhan Ayurved and Panchkarma hospital, Udaipur
1 day ago
NAMSTE ! as per condition i am advising you following - Steam Inhalation (3-4 times a week) Use warm water with turmeric or tulsi leaves for gentle steam inhalation (not too hot). 4️⃣ Warm Water Gargles With rock salt and turmeric to prevent throat infections. Oil Massage (Abhyanga) Warm sesame oil massage once a week for immunity Dietary Recommendations ✅ Foods to Include: Warm, easily digestible foods – moong dal khichdi, vegetable soups, and rice-based meals. Anti-inflammatory spices – turmeric, black pepper, and cinnamon in food or milk. Seasonal fruits – apples, pears, pomegranates, and papaya (avoid very cold fruits). Dry fruits in moderation – soaked almonds and walnuts (improve immunity). Cow’s ghee – lubricates nasal passages and helps in tissue healing. 🚫 Foods to Avoid: Cold and refrigerated foods (ice cream, cold drinks, chocolates). Excess dairy (milk, cheese, and yogurt can increase mucus). Fried, processed, and junk foods. Excess sugar and refined flour (weakens immunity). Since your daughter had surgery a month ago, allow proper healing before introducing herbal treatments. Gradually implement dietary changes, lifestyle practices, and mild herbal support to ensure long-term relief. Would you like a customized regimen for her post-surgical care? Let me know her current symptoms!

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