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how to gain immunity in body
Immunodeficiency
Question #20743
44 days ago
13,223

how to gain immunity in body - #20743

sailu .m

immunity development with foods and habits for kids and adults also. to fight any virus we need immunity frst . so tell me how to develop with food kindly help to detox full body immunity development with foods and habits for kids and adults also. to fight any virus we need immunity frst . so tell me how to develop with food kindly help to detox full body

Age: 36
Chronic illnesses: no
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Doctors’ responses

Chawanprash two spoons with warm milk two times a day High protein diet Dry fruits Fruits Vegetables

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For kids take swarna Bindu prashana on every month pushyanakshatra Help to increase immunity,intellect, strength etc Along with this give swalpa compound 1 tsp with hot milk Have fruit, leaf green Veggies, Avoid junk food, chocolate, bekary food as it may hamper the digestive system For adults do yoga start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar Have one Amal daily Have more water Leafy green Veggies To detox body visit nearby panchakarma centre and take either Virechana karma or vamana karma

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For kids go for Swaran prashan. For adults according to season, take seasonal fruits and vegetables Avoid any kind of fast food, sugary food item, bakery food. Take some medicine also according to ritu charya to your nearest ayurvedic doctor

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