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Uneven skin tone, spots on face, pigmentation and cut marks on tongue
Skin and Hair Disorders
Question #2085
156 days ago
63

Uneven skin tone, spots on face, pigmentation and cut marks on tongue - #2085

Ritambhara

What is the reason having all this on my body or skin..Uneven skin tone, spots on face, pigmentation and cut marks on tongue

Age: 28
Chronic illnesses: Uneven skin tone, spots on face, pigmentation and cut marks on tongue May be I have digestion problem
Uneven skin tone
Spots on face
Pigmentation and cut marks on tongue
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Doctors’ responses

The issues you're experiencing, such as uneven skin tone, spots, pigmentation, and cut marks on the tongue, may stem from digestive problems, Pitta dosha imbalance, or nutritional deficiencies. Here’s a simplified Ayurvedic approach: 1. Improve Digestion: Triphala: Supports digestion and detoxifies the body. Dosage: 1 teaspoon at night. Ginger tea: Stimulates digestion and reduces bloating. 2. Balance Pitta Dosha: Aloe Vera: Apply gel for soothing skin and promoting a clear complexion. Manjistha: Helps purify the blood and clear skin pigmentation. Dosage: 1 teaspoon twice a day. Coriander and mint: Cooling herbs to balance Pitta and reduce skin inflammation. 3. Skin Health: Turmeric: Apply a paste of turmeric and honey on the face for pigmentation. Saffron: Use in face packs to brighten skin. Coconut oil: Moisturizes and balances skin. 4. Heal Tongue Cuts: Neem: Use for its antibacterial properties to heal cuts on the tongue. Licorice root: Soothes and heals the mucous membranes. 5. Lifestyle: Stay hydrated and practice stress management (yoga or meditation). Balanced diet: Eat cooling foods like cucumbers, leafy greens, and sweet fruits while avoiding spicy foods. Conclusion: The root cause of your symptoms may be digestive issues and Pitta imbalance. Ayurvedic herbs, cooling foods, and lifestyle changes can help balance your body and improve skin health. Consulting an Ayurvedic practitioner can provide a more personalized treatment plan.
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