Constipation for my 8 months old baby - #2102

It’s concerning to see your baby struggling with constipation and low hemoglobin (9.1). Addressing both issues together through a gentle, balanced Ayurvedic approach can help. Here’s a simplified and safe plan for your baby. Ayurvedic Approach for Constipation and Low Hemoglobin: 1. For Constipation: Draksha (Raisin Water): Soak 5-6 raisins in warm water overnight. In the morning, mash and strain the water. This acts as a natural mild laxative. Dosage: Give 1-2 tsp of this water to your baby once daily. Castor Oil: Mix 1-2 drops of castor oil in warm milk or water. This can help with smooth bowel movements. Triphala Powder (Mild Use): Mix a pinch of Triphala powder with honey or warm water once a day. This should be used sparingly and under supervision. 2. For Low Hemoglobin: Dhatri Loha Syrup: An Ayurvedic iron supplement that’s gentle and helps boost hemoglobin levels. Dosage: Give as per the pediatrician’s recommendation, usually 1-2 ml twice daily. Beetroot and Carrot Juice: Freshly prepared juice from beetroot and carrot (strained for a baby) helps increase iron levels. Dosage: 1-2 tsp diluted with water, once daily. 3. Dietary Suggestions: High-Fiber Foods: Include mashed papaya, prunes, and apple puree for better bowel movements. Iron-Rich Foods: Add small portions of mashed spinach, lentil soup, and fortified cereals. Hydration: Ensure the baby gets enough fluids like warm water or diluted fruit juices. 4. Massage and Exercises: Abdominal Massage: Gently massage the baby’s belly in a circular motion, using warm sesame oil. This stimulates digestion. Leg Cycling Exercise: Gently move the baby’s legs in a cycling motion to help relieve gas and support bowel movements. Lifestyle Tips: Regular Feeding Schedule: Maintain consistent meal and snack times to regulate digestion. Sunlight Exposure: Daily sunlight exposure helps improve overall health and supports Vitamin D synthesis, aiding iron absorption. Recommended Tests: Complete Blood Count (CBC): To monitor hemoglobin and rule out any deficiencies. Serum Iron and Ferritin Levels: To check iron stores. Conclusion: This approach combines gentle Ayurvedic remedies, dietary adjustments, and lifestyle changes to help ease constipation and boost hemoglobin levels naturally. For personalized guidance and dosage, consult a pediatrician or an Ayurvedic pediatric specialist.