Constipation for my 8 months old baby

Question

My baby is always constipated and not pooping naturally and having hemohlobin low like 9.1. How to resolve this issue

Dr Sujal Patil · Accepted Answer

It’s concerning to see your baby struggling with constipation and low hemoglobin (9.1). Addressing both issues together through a gentle, balanced Ayurvedic approach can help. Here’s a simplified and safe plan for your baby.

Ayurvedic Approach for Constipation and Low Hemoglobin:
1. For Constipation:

Draksha (Raisin Water):
Soak 5-6 raisins in warm water overnight. In the morning, mash and strain the water. This acts as a natural mild laxative.
Dosage: Give 1-2 tsp of this water to your baby once daily.
Castor Oil:
Mix 1-2 drops of castor oil in warm milk or water.
This can help with smooth bowel movements.
Triphala Powder (Mild Use):
Mix a pinch of Triphala powder with honey or warm water once a day. This should be used sparingly and under supervision.
2. For Low Hemoglobin:

Dhatri Loha Syrup:
An Ayurvedic iron supplement that’s gentle and helps boost hemoglobin levels.
Dosage: Give as per the pediatrician’s recommendation, usually 1-2 ml twice daily.
Beetroot and Carrot Juice:
Freshly prepared juice from beetroot and carrot (strained for a baby) helps increase iron levels.
Dosage: 1-2 tsp diluted with water, once daily.
3. Dietary Suggestions:

High-Fiber Foods: Include mashed papaya, prunes, and apple puree for better bowel movements.
Iron-Rich Foods: Add small portions of mashed spinach, lentil soup, and fortified cereals.
Hydration: Ensure the baby gets enough fluids like warm water or diluted fruit juices.
4. Massage and Exercises:

Abdominal Massage: Gently massage the baby’s belly in a circular motion, using warm sesame oil. This stimulates digestion.
Leg Cycling Exercise: Gently move the baby’s legs in a cycling motion to help relieve gas and support bowel movements.
Lifestyle Tips:
Regular Feeding Schedule: Maintain consistent meal and snack times to regulate digestion.
Sunlight Exposure: Daily sunlight exposure helps improve overall health and supports Vitamin D synthesis, aiding iron absorption.
Recommended Tests:
Complete Blood Count (CBC): To monitor hemoglobin and rule out any deficiencies.
Serum Iron and Ferritin Levels: To check iron stores.
Conclusion:
This approach combines gentle Ayurvedic remedies, dietary adjustments, and lifestyle changes to help ease constipation and boost hemoglobin levels naturally. For personalized guidance and dosage, consult a pediatrician or an Ayurvedic pediatric specialist.

Dr. Ayush Varma · Answer

When our little ones aren't pooping naturally, it can be super stressful for both of us, right? Let's dive into what's going on. Constipation often happens when the vata dosha gets outta balance, causing dryness. For your baby, whose digestive system (agni) is still maturing, we need to keep things gentle & natural.

Trying a tiny pinch of hing (asafoetida) mixed with a drop of breast milk & gently massaging it on your baby’s navel area could help. It's actually a classic in Ayurveda for relaxing the tummy. But don’t overdo it- a little goes a long way.

Hydration is key too. Ensure your baby is getting enough fluids. If you’ve introduced solids, consider a little warm, boiled water between feedings. Fruits like steamed apples or pears, mashed to a soft consistency, can also be introduced if appropriate. They’re easy to digest and can help move things along.

Since you mentioned low hemoglobin too, let’s think about nourishing your baby’s dhatus with iron-rich foods. Maybe some boiled spinach or tiny amounts of mashed lentils, adjusted for your baby’s age. Always consult with your pediatrician about any new foods to be sure they're safe.

Creating a soothing bedtime routine with a warm, gentle abdomen massage using sesame oil can also nurture balance. Make circular motions in a clockwise direction, this actually boosts digestion.

If constipation persists or intensifies, definitely consult your pediatrician to rule out more serious issues or deficiencies linked to the low hemoglobin.

Oh, and I know it feels overwhelming, but sometimes a little patience goes a long way as your baby’s digestive system gets stronger. Just remember, you’re doing great, and your love and concern shine through!

Constipation for my 8 months old baby - #2102

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