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Frequent urination every 2hrs and gas and constipation
Urological Disorders
Question #21189
18 days ago
106

Frequent urination every 2hrs and gas and constipation - #21189

Zamarood

Iam diabetic,sugar under control age 49 male Every 2 hrs I have to urinate ,and after eating food, gas is forming ,and constipation issue.help me to solve the issue ,and another due to diabetic sexual problem also

Age: 49
Chronic illnesses: Diabetic using metformin tablet
Urine
Gas
Constipation
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Doctors’ responses

Avoid sugar and sugar processed food, maida, fermented foods, fried food, bekary food, more intake of tea or coffee avoid addiction if any Have more water, more salad, leafy green Veggies, sprout Do walking regularly atleast 500 steps after every meal Do pranayama regularly Do kapalbhati daily Avoid intake of white rice at night instead of white rice you can have barley or red rice Take chandraprabha vati 1tid after food Dhanvantara grita 1 tsp with milk Dhanvantara kashaya 15 ml bd before food If possible visit the nearby panchakarma centre and take one course of Virechana karna or niruha basti karma

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