Question #21266
74 days ago
331
fatty liver - #21266
Ss
What can i have to bring liver health to normal, also can this be reversed permanently, i feel pain at right upper abdomen area Also i can’t differentiate between hunger or stomach burning sensation And i get sweet cravings a lot. Currently i am having rare sugar and fats
Age: 34
Chronic illnesses: Fatty liver
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Hi. Fatty liver is grade 1 it is reversible with diet plan. But for grade 2 you need medicines along with diet. Kindly share your reports so I'll guide you on customised diet plan.
Meanwhile avoid Fatty food like red meat, cheese, oily, peanuts.
Tab. Liv 52 (2-0-2)
153 answered questions
42% best answers
done
Accepted response
0 replies
What about DIABETES?
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Tab.Bhumi Amla
2-0-2
Cap.Amlycure DS
1-0-1
1355 answered questions
48% best answers
0 replies
Diet Tips:
Eat light, warm, and easy-to-digest foods.
Avoid fried, oily, spicy, and processed foods.
Focus on moong dal, vegetable soups, steamed vegetables, and whole grains like barley.
Use spices like turmeric, cumin, coriander, and fennel.
Drink warm water throughout the day.
Avoid alcohol and reduce sugar intake.
Tab liv52
Phaltrikhadi kwath
115 answered questions
12% best answers
0 replies
WITCH GRADE FATTY LIVER SHOWED IN ULTRASOUND????
416 answered questions
17% best answers
0 replies
Can you please share the reports to know exactly which grade it is .
Ayurveda helps beautifully in liver diseases don't worry
77 answered questions
29% best answers
0 replies
For liver health, especially with fatty liver conditions, Ayurveda takes a comprehensive approach that considers diet, lifestyle, and herbs. It's certainly possible to reverse fatty liver, particularly when addressed early and with dedication. Changes in diet, lifestyle modifications, and specific herbal remedies can help you regain optimal liver function.
Firstly, addressing the pain in the right upper abdomen suggests a need to detoxify and eliminate imbalances. Ensure that your digestive fire, or Agni, is functioning well. Focus on consuming warm, cooked foods instead of raw and cold ones to aid digestion more effectively.
For your diet, start including foods that support liver detoxification: incorporate leafy greens, bitter gourd, and beetroot. Limit consumption of sugary and processed foods, since they're known to aggravate liver conditions. Aim for high-fiber foods like whole grains to help in eliminating toxins.
The confusion between hunger and stomach burning could be a sign of an irregular Agni. Small, regular meals, eaten at the same time every day, can stabalize appetite. Bitter-tasting foods and herbs like karela (bitter melon), neem, and turmeric can enhance digestion and may reduce this sensation over time. You might have some ginger tea or peppermint to alleviate burning sensations, if they occurs.
When it comes to sweet cravings, this sometimes arises from imbalanced blood sugar levels or stress factors. Instead of rare sugars, try replacing these cravings with natural sweeteners like honey in moderate quantities. Eating fruits that are naturally sweet, such as apples or pears, could also satisfy those cravings without the burden on the liver.
Aside from dietary changes, integrate pranayama (breathing exercises) and yoga to maintain healthy stress levels and to stimulate proper digestion. Specifically, Kapalabhati and Nadi Shodhana can be effective for liver purification and overall metabolism boost.
Lastly, consider Ayurvedic herbal remedies under a professional’s guidance: Arogyavardhini Vati, Bhumyamalaki (Phyllanthus niruri), and Kutki (Picrorhiza kurroa) are often used for liver care. Monitor your condition regularly with a healthcare provider to make sure your liver health is being effectively managed.
If pain in your abdomen worsens or if you experience other serious symptoms, seeking urgent medical care is crucial. Always coordinate with your healthcare provider before making significant changes, ensuring safe and holistic care for your liver’s recovery.
25581 answered questions
15% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
how to use sandalwood stick for face
Ellie
9 minutes ago
FREE
0 answers
how to check nadi for pregnancy
James
20 minutes ago
FREE
0 answers
how to use moisturizer in tamil
John
31 minutes ago
FREE
0 answers
is gulkand good for weight loss
Elijah
42 minutes ago
FREE
0 answers
which amla powder is best for hair
Olivia
53 minutes ago
FREE
0 answers
is triphala good for weight loss
Samuel
1 hour ago
FREE
0 answers
what is known as sangam literature
Levi
1 hour ago
FREE
0 answers
how to mix indigo powder
Christian
1 hour ago
FREE
0 answers
how to make herbal hair oil at home
Riley
1 hour ago
FREE
0 answers
what is the use of tulsi plant
Nora
1 hour ago
FREE
0 answers
how to consume brahmi leaves
Amelia
1 hour ago
FREE
0 answers
what is the benefits of tulsi
Lucy
2 hours ago
FREE
0 answers
is ghee good for acid reflux
Mateo
2 hours ago
FREE
0 answers
how to balance vata
Anna
2 hours ago
FREE
0 answers
how to cure gerd permanently in ayurveda
Isaac
2 hours ago
FREE
0 answers
what are the basic principles of ayurveda
Dylan
2 hours ago
FREE
0 answers
what is durva
Kennedy
3 hours ago
FREE
0 answers
can we eat curd with banana
Christian
3 hours ago
FREE
0 answers
what are the uses of neem tree
Daniel
3 hours ago
FREE
0 answers
how to get rid of kapha
Grayson
3 hours ago
FREE
0 answers
what curd contains
Gabriel
3 hours ago
FREE
0 answers
can buttermilk cause gas
William
4 hours ago
FREE
0 answers
Rheumatoid arthritis can be cured in ayurveda?
Indumathi
4 hours ago
FREE
1 answers
how to control pitta in body
Noah
4 hours ago
FREE
0 answers
when to eat honey
Thomas
4 hours ago
FREE
0 answers
does curd rice increase weight
Allison
4 hours ago
FREE
0 answers
how long should i tie my stomach after delivery
Paisley
4 hours ago
FREE
0 answers
can papaya and curd be eaten together
Grace
4 hours ago
FREE
0 answers
shoulder pain ayurvedic medicine
Caleb
5 hours ago
FREE
0 answers
can ghee cause constipation
Paisley
5 hours ago
FREE
0 answers
Hair fall and dandruff, open pores, whiteheads pigmentation dalnas uneven skin tone
Indu Halder
5 hours ago
FREE
0 answers
what food to avoid for kidney stones
Isaac
5 hours ago
FREE
0 answers
what causes pitta in body
Hudson
5 hours ago
FREE
0 answers
how to treat vata dosha
Joshua
5 hours ago
FREE
0 answers
How to increase sex stamina and which medicine to take for sex stamina if I have pitta dosha
SAGAR
6 hours ago
FREE
1 answers
how to overcome constipation during pregnancy
Abigail
6 hours ago
FREE
0 answers
does curd produce heat in body
Joseph
6 hours ago
FREE
0 answers
what happens when we eat curd at night
Jaxon
6 hours ago
FREE
0 answers
can we eat honey at night
Brooklyn
6 hours ago
FREE
0 answers
how to do nasya at home
Benjamin
6 hours ago
FREE
0 answers
how to cure premature grey hair
Dylan
6 hours ago
FREE
0 answers
how to get relief from constipation during pregnancy
Dylan
7 hours ago
FREE
0 answers
how to cure urine infection during pregnancy
David
7 hours ago
FREE
0 answers
can we eat apple and curd together
Anthony
7 hours ago
FREE
0 answers
what are doshas in ayurveda
Evelyn
7 hours ago
FREE
0 answers
Personal problems with some kind of stress
ANAND SINGHAL
8 hours ago
FREE
1 answers
does curd help in weight gain
Sebastian
7 hours ago
FREE
0 answers
can we eat curd after eating bitter gourd
Savannah
8 hours ago
FREE
0 answers
is sweet curd good for weight loss
Brooklyn
8 hours ago
FREE
0 answers
why curd should not be eaten at night
Avery
8 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.