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How to cure pcod overian cyst also I feel so tired all day without doing anything hair fall and face become so dull feeling no energy to do anything
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Question #21320
134 days ago
364

How to cure pcod overian cyst also I feel so tired all day without doing anything hair fall and face become so dull feeling no energy to do anything - #21320

Shivangi

How to cure ovarey cyst hair fall skin dullness and felling so tired all day without doing anything not only that even if I tried to do work I feel no energy no focus and when I tied to focuss then it's start getting headiche which cause lots of stress and angaity in my work life.

Age: 28
Chronic illnesses: Pcod
300 INR (~3.51 USD)
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Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Ashokarishta 15ml twice after meal Tab.Shatavari 2-0-2 Tab.Hyponid 2-0-2 Tab.Stressnil 2-0-2

1819 answered questions
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Rx Shtrivyadhi har ras 1-0-1 Chandraprabha Vati 1-0-1 Stresscom tab 1-0-1 Shatavari powder 1/2 tsf twice a day

Do kegel exercise and bhramari pranayama

868 answered questions
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Avipattikar tablet 1-1-1 after food with water Kanchanar guggul 1-0-1 Brahmi vati 1-0-1 after food with water

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Hello You need to have a blood profile CBC, T3,T4,TSH levels, biotin levels, VIT -D … Earlier USG findings …

You need to do regular balanced diet habits,regular workouts, you can do yoga ,pranayama ,…

Panchakarma from nearby ayur educ hospitable if possible Therapies like Snehapana,Vamana,Virechana, …

Advising some internal medicines For PCOD 1)Sukumaram Kashayam 15 ml twice daily B/F 2)Kanchanara guggulu 2-0-2 with Kashayam daily 3)Satavari gulam 1 tsp daily 4) Rajapravartini vati 1-0-0 A/F 5)Avipathi Choornam 5 g with warm water ,bedtime As for hair If possible regular scalp massage ,suitable hair oil Like neelibrngadi hair oil Kindly pratice this for 14 days Follow up afterwards.

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Hello Shivangi

Let me tell you first that PCOS PCOD are life style disorders so please maintain your life style.

Do Pranayam whenever you get time. And add yoga meditation anuloma vilom, pranayam. Setubandhasan, dhanurasana

Start your day with lukewarm water in malaasan. Take healthy (no junk and packed food) and fresh diet.

With these start these medications Rx

Hansparnyadi kwath 20 ml -0-20ml before meal

Kanchnar ghanvati/ kanchanar guggul 2-0-2 after meal.

Rajahpravatini vati 2-0-2 after meal (Stop this during periods)

Shatvaryadi grit one tsp with milk before going to sleep.

It will help you.

Try to chant Gayathri mantra if possible.

Lord Dhanvantari will heal you soon.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
133 days ago
5

Needs panchkarma for detoxification It will be done at any good ayurvedic centre Mahamanjistadi kasaya 20ml two times a day with warm water before meals Aswagandha leham two spoons with warm milk two times a day Bringaraj tailam to apply at hair

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Avoid sugar and sugar processed food, maida fried food bekary, food potato, cold beverages more intake of tea or coffee Do yoga regularly Start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar Do walking regularly atleast 5000 steps Do pranayama atleast 15 mins daily Do kapalbhati daily Take tab shivagutika 1 bd after food Phalasarpi 1 tsp with milk Tab nashtapushpantaka rasa 1tid after food Varunadi kashaya 15 ml bd before food If possible visit the nearby panchakarma centre and take one course of Virechana karna or Uttara basti karma or niruha basti these treatments help to eliminate the toxins and improve the cure cyst

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PCOS is a hormonal imbalance issue,or metabolic dismanagent, acc. To Ayurveda kapha and vata disturbance causing all the issues you are facing Stress will definitely increase your health issues You need a proper history taking there are good herbal formulations for PCOD Arogyavardhini vat,Kacchanar guggul ,Dashmool kwath,Ashokarishta

Foods to Avoid: Curd/yogurt (especially at night) Fried, oily, junk foods Excessive sugar, white rice, maida (refined wheat) Cold drinks, packaged juices Heavy lentils like urad dal, rajma

Foods to Favor: Warm, freshly cooked meals Green leafy vegetables, especially methi, spinach, drumstick leaves Moong dal (easiest to digest) Barley, millets (ragi, bajra) Fresh fruits like pomegranate, papaya (in moderation)

1-2 tsp pure cow ghee daily

Herbal teas: Cinnamon, fenugreek, cumin, fennel infusion

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Hello Shivangi

As per ur Words

# UR PROBLEM

PCOD Ovarain Cyst Hormonal Imablance Associated Symptoms Skin Dullness Fatigue Hair Fall etc

# PROBABLE CAUSES

Hormonal Imbalance Prolactin thyroid Imablance Improper Diet Bad Lifestyles Sedentary Lifestyle Stress Lack of Physical Activities Exercise etc

# TESTS REQUIRED TO ASCESS SEVERITY OF PCOD

CBC TSH Total Lipid Profile Prolactin Testosterone Review me with the report images.

# KEY TO SUCCESSFUL PCOD AND WEIGHT LOSS

It is a Hormonal lifestyle stress related disorder needs proper Diet Yoga Exercise Life style Modification Antistress Regime etc along with proper line of Ayurvedic Treatment & few Ayurvedic Procedures.

# AYURVEDIC TREATMENT

• FOR SLUGGISH METABOLISM & OVARAIN CYST :- Tab.Nityanada Ras 1 Tabs twice a Day After Food • FOR PCOD:- Tab.Cystogrit Plain 1 Tab twice a Day After Food • FOR HORMONAL IMABLANCE :- Syrup M 2 Tone 10 ml twice a Day After Food • FOR HAIR FALL - Neelibhringyadi Tailam Hair & Scalp Application Followed By Mild Massage everyday • FOR FATIGUE & SKIN GLOW :- Cap.Nutrela Daily Active 1 Cap Morning After Breakfast

• DO’S : All Alkaline green leafy vegetables Fruits Salads Sprouts Green Salads Nuts Milk Daily Products Running Jogging Ujjayi Bhastrika Bhramari Surya Namaskar Walking Jogging Aerobics Gymnastics etc Apple Pomegranate Ragi Beet Palak to eat more

• DON’TS :- All Acidic Oily fatty Fried processed Junk Maida Udad food Curd afternoon sleep Sedentary lifestyle Stress

REGARDS

Dr Arun Desai

God Bless You 😊🙏

480 answered questions
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Hello

Firstly for your headache may be due to stress or digestion issues

PCOS can be managed well with life style,diet & medicine for some duration.

Lifestyle - walking 10000 steps everyday in morning would be preferable. Practice some of the PCOD yoga like butterfly pose matsyaasana etc. Meditation for 10 mins by chanting om mantra. Sleep - No day sleep & 7-8 hours sound and deep sleep.

Weight management plays important role.

Diet - Avoid sweets oily fried items redmeat rice potato brinjal processed food, junk food. Take good amount of vegetables and green leafy vegetables and bowl of fruits (fruits to be taken by afternoon)

So if possible undergo panchakarma treatment for best results for all your complaints PCOD, dull skin, digestion issues,headache etc 1) Virechana (visit nearby ayurvedic centre and take treatment under doctor supervision or else consult me separately so I can guide you in detail)

Medicine - 1) kanchanara guggulu 1-1-1 after food 2) Bhringarajasava 10ml-0-10ml with 10ml warm water before food 3) stresscom Caps 1-0-1 after food 4) Triphala choorna 0-0-1/2tsf with glass of hot water at bedtime

If any doubt consult me separately

Thank you

240 answered questions
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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
133 days ago
5

Hello… Your signs are of PCOD nothing else… So just visit Ayurvedic hospital get shodhana karma then doct will advice medicine… Over your all complaints will be solved 👍

173 answered questions
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Please Update your latest USG report of abdomen and pelvis Please go through blood test of VitaminD, TSH ,T3& T4, Hb

For your current issues you can have 1.Vyoshadi kashayam 10ml+ Punarnavadi ks 10ml+ 60ml warm water twice daily before food 2.Annabedi sindhooram caps 2-0-2 after food 3.Pravalabhasma capsule 2-0-2 after food 4.Manasamitra tab 1 at bedtime

Do some Headmassage oftenly, and practice Footmassage daily just before going to bed to manage the mental stress, You can use Ksheerabala taila for both .

422 answered questions
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Hi shivangi ,you can take a body detoxification by taking 2tsp of castor oil +hot milk after proper purgation you can start meditation

Sukumaraghrutam capsule one twice before food ,menovas tablet one thrice daily after food,thilakwata granules,panacharavindachoornam 2tsp with milk at night , exposure to early morning sun for 10minutes check your vit d levels

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Hii Shivangi, before taking medicine do diet and lifestyle changes. Do yoga in morning and strengthening or stretching exercises in evening. Fix sleep timing and take complete sleep. Managing stress is very important. Try to take home based warm freshly prepared food try to avoid sugar and dairy products except ghee and buttermilk as possible as you can. If you will not follow all these then medicine wil not give you permanent result. You can consult your nearest ayurvedic doctor for consultation to support you initially

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Dealing with PCOD and ovarian cysts can be tough, but Ayurveda can offer some relief by balancing your doshas—especially Vata and Kapha, which often get out of whack in these conditions. First thing, diet is key. Try to stick to a warm, fresh, and cooked diet—think of foods like steamed vegetables, whole grains, and lean proteins. Avoid processed and cold foods, and cut down on sugary and oily stuff that can mess with your digestion.

Including herbs like Ashwagandha and Triphala could really help. Ashwagandha’s great for boosting energy and managing stress—take it with warm milk before bed. Triphala’s good for detoxifying the body and improving digestion—take it as powder with warm water at bedtime.

Handling hair fall and dull skin? Do try Brahmi or Bringraj oil massages for your scalp. Leave it overnight a couple times a week.

For the energy slump and focus issues, establishing a regular routine might make a difference. Waking up and sleeping at the same time every day can regulate your body’s internal clock. Try practicing yoga or meditation in the morning to keep your mind calm and focused. Nadi Shodhana, a breathing exercise, can boost oxygen flow to your brain, helping focus and easing anxiety.

You’re feeling tired? Don’t forget to hydrate well. Sometimes just not having enough water can make us draggy. Drink warm water with a little bit of lemon throughout the day. Also listen to your body – take short breaks during work when you’re feeling overwhelmed.

Stress and anxiety might escalate things, so another thing is avoid caffeine and alcohol as they can ramp up these feelings. You mention headaches, these can be a result of stress and fatigue though. Try a ginger tea made with fresh ginger slices simmered in hot water and sip it slowly.

If things don’t improve, it’s smart to check in with a healthcare provider. Sometimes additional medical treatments and tests are necessary.

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ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
313 reviews
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
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