PMS and hormonal imbalance - #21434
I have pms from past 4 years. It's horrible from mood swings,cramps to loss of taste before periods even insomnia. Along with that after few cycles like once in 4 in cycles I get really heavy bleeding with big clotes followed by secondary dysmenorrhea. My cycles are regular with 3 days of bleeding, usually light or medium flow. I have took ashwagandha and shatavari also evening primrose and all the B12, magnesium, calcium,iron,vit E supplements but nothing has helped me
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