How can I manage GERD with Ayurveda techniques and remedies? - #21919
I am dealing with this really annoying issue called GERD, and it's been super tough on me lately. Like, I've been having these terrible acid reflux episodes, especially at night. Just yesterday, I had a slice of pizza and boom! I was up all night feeling that burning sensation in my chest. Ugh, so frustrating! I've heard a bit about ayurveda and how it might help with things like GERD, so I wanna give it a shot! But, I honestly don't even know where to start. I've read somewhere that certain foods can either help or worsen my symptoms, and I don’t want to mess things up even more so I need some advice!! Like, are there specific herbs or treatments that ayurveda recommends for GERD? Is there anything I should be avoiding like the plague? And what about lifestyle changes? I’ve tried lying down after eating and that just makes it worse, so clearly I need some advice that goes beyond that! Also, does it really work? I mean, I really wanna believe in ayurveda and gerd solutions but I guess I’m just a bit skeptical. I just wanna feel normal again, ya know? Any insights into ayurveda and gerd that might help me manage this whole situation would be awesome! Thanks a ton!
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Gastrointestinal Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.
