Question #22032
77 days ago
251
How reduce piles - #22032
Kiran
How to reduce Piles using home remedies effectively.sugggest good ayurvedic medicine for treatment. I have problem from past 3 years.How can overcome from this this problem and please suggest good ayurvedic medicine for treatmentment.
Age: 30
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In ayurveda Piles or arsha as explained is a condition that arises primarily due to improper digestion and accumulation of toxins leading to the aggravation of vata and pitta doshas. When apana vata gets vitiated due to irregular eating habits, long sitting hours, sedentary lifestyle, excessive consumption of spicy or oily food, constipation or suppression of natural urges, it leads to the development of hemorrhoids or piles. The veins in the rectal region become swollen and inflamed which causes pain, discomfort, bleeding and difficulty during defecation. In your case since you have been experiencing this problem for the past 3 years, it is important to understand that chronic piles needs not just symptomatic relief but also deep-rooted cleansing, healing and strengthening of the digestive and excretory systems from within. Ayurveda focuses on nidan parivarjan that is identifying and removing the root cause of the disease along with shodhana or detoxification and shamana or pacifying treatment.
The very first and most important step is to correct your digestion and ensure regular soft bowel movements. Avoid all foods that are heavy to digest such as non-vegetarian items, fried foods, processed snacks, maida-based items, excess tea or coffee, carbonated drinks and too much spice. Prefer warm freshly cooked meals with adequate fiber from vegetables like bottle gourd, ridge gourd, spinach, beetroot and fruits like papaya, pomegranate, soaked figs and raisins. Start your day with two teaspoons of cow ghee mixed in warm water or milk on an empty stomach which lubricates the intestines and makes evacuation easier. Drink warm water throughout the day and strictly avoid cold water or chilled items as they disturb agni or digestive fire. Do not suppress the urge to defecate and try to go to the toilet every morning around the same time even if the urge is not strong. This helps in resetting the natural body rhythm.
Now coming to the Ayurvedic medicines that have shown excellent results in chronic piles. One of the most trusted classical formulations is Arshoghni Vati or Arshkuthar Rasa which works by reducing inflammation, shrinking pile masses and improving digestion. It should be taken under medical supervision as it contains rasa dravyas. Another effective combination is Abhayarishta which acts as a mild laxative and digestive stimulant. Taking 15-20 ml of Abhayarishta with equal water after meals twice daily helps to relieve constipation and promotes healing of piles. You can also take Triphala churna or Triphala tablet at bedtime with lukewarm water. It helps in cleansing the bowel naturally and prevents hard stools which are the main trigger for pile symptoms. Kankayan Vati is another powerful classical formulation specifically used in the treatment of piles and related anorectal disorders. It improves blood circulation, reduces pile mass and soothes inflammation. For topical application Nirgundi oil or Jatyadi oil can be gently applied in the anal region after cleaning with warm water. This reduces burning, itching and promotes wound healing in case of bleeding or prolapsed piles.
If bleeding is a significant symptom, you can take Kutajghan Vati which helps in arresting bleeding and improving gut health. Padmakhya Ghrita or Suran Vatak can also be added depending on the severity and type of piles. In cases where the pile masses are large, hard or prolapsed, Ksharasutra therapy or minor para-surgical intervention might be recommended which is a safe and effective Ayurvedic surgical procedure.
Apart from medicines your lifestyle must support healing. Avoid sitting continuously for long hours. Take short breaks every hour to walk or stretch. Practice yoga poses like Malasana, Vajrasana, Pawanmuktasana and gentle anulom vilom pranayama daily to support digestion and reduce pressure in the anal region. Do not lift heavy weights or strain during defecation. Make it a priority to eat early dinner before 8 PM and avoid late night snacking which weakens digestion. Practicing mindfulness, reducing stress and maintaining a calm mind also plays a role as stress-induced constipation is one of the silent contributors in urban cases.
Remember that piles is not just a local problem but a systemic imbalance and with the right Ayurvedic approach involving proper diet, lifestyle, herbal medicines and body-mind care, you can completely overcome this condition. With three years of chronicity it may take a few months to reverse the symptoms but you will definitely see positive changes within a few weeks of disciplined practice. Always stay patient and consistent. Healing in Ayurveda is deep, holistic and long-lasting.
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Hi. Avoid spicy and chilly food, bakery product and carbonated drinks. Have buttermilk daily. Have fiber rich diet.
Tab triphala guggul 2-2-2
Tab. Arshkuthar ras 2-0-2
Syp. Abhayarishta 2tsp-0-2tsp in lukewarm Water
Tab. Pilex 2-0-2
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you must be having a history of having spicy diet.
If since 3yr you are facing issues you will recover
Firstly you change your diet style.
*Start taking semi liguid diet, or good water intake.
*Avoid diet you are noticing is causing pain while defication.( Spicy,oily, maida etc.)
* Eat Green veggies,salad, etc. more
Medication- 1.take triphala tab,or churna at night with gee or luke warm water.
2.aragwadharishta 10ml with water ifhard stools.
Himalaya pilex oint for applying
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Avoid spicy fried foods and heat producing foods
In nonveg you need to avoid eggs, prawns, chicken
In vegetarian diet you need to avoid baigan, bajra - millet, excessive carrot/ papaya as they are heat producers
Take pilex 1-1-1 after food with water
Apply pilex cream
Do sitz bath once daily
1232 answered questions
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TAKE DIVYA ARSHOGRIT TAB =2-2 TAB BEFORE MEAL TWICE DAILY
SAPTVINSATI GUGULU
AROGYAWARDNI VATI=2-2 TAB AFTER MEAL TWICE
ABHYARISTA SYRUP==4 TSP WITH SAME AMOUNT OF WATER AT BED TIME
JYATAYADI OIL FOR LOCAL APPLICATION
AVOID RED CHILLI/JUNK FOOD/MAIDA
LIGHT MEAL AT DINNER
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Arshakalpa vati-
One tablet twice daily after food with water
Jhatyadi taila-
Ext appn
Triphala churna - 1 tsp with warm water at night
Sitz bath daily
Avoid spicy sour non veg foods
Drink plenty of fluids
1827 answered questions
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Avoid addiction if any.
Avoid spicy, oily and processed food.
Regular exercise.
Regular use of buttermilk.
Tab.Pilex fort
2-0-2
Erandbhrushta haritaki
0-0-3 with lukewarm water at bedtime.
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Bleeding occurs ?
Constipation?
..
Add ghee ,buttermilk in diet ,vegetable ,fruits
Avoid prolonged sitting
Hot spicy food out side proceed food
Triphala churn1tsp with warm water before bedtime
Abhyarisht 15ml with water twice after meal
Tab pilex 1 after meal twice
Once visit nearby panchkrm centre for physical examination
115 answered questions
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Abhya arista 20ml two times a day with warm water after meals
Triphala churna half spoon with warm water two times a day after meals
Pilex ointment for local application after passing stools
Eat high fiber diet
Avoid oily spicy cold foods
1646 answered questions
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Start with
Pilex tab 1-0-1 after food
Chiravilwadi kwatham tab 1-0-1 before food
Kaishora Guggulu Tab 1-0-1 after food
Sitz bath with panchavalkala kwatham for 20 min twice a day
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Tab. Arsho ghana vati 1-0-1
Tab. Herbolax 1-0-1
Syp. Abhaya arista 15-0-15ml
Pilex cream for application over pile mass
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1. Padolamuladi kashayam 15 ml+ 45 ml lukewarm water before food twice daily
2. Abhayarishta 20 ml after food at evening.
3. Triphala guggulu 1-1-1 after food.
4. Pilocid gel for external application.
Took these medicines for 2 weeks and then continue with
5. Triphala choornam 1tsp with warm water at night.
Continue external application.
Do sitz bath ( warm water with salt is better).
Drink plenty of water.
Intake high fiber content food.
Walk for 30 minutes at morning and evening.
Yoga postures like pavanmukthasana and moola bandha will help you to recover piles condition
Pavanamukthasana - lie on your back and bring your legs to chest and tie your hands over legs and lift your head. Hold it for some time
Moolabandh - Hold your buttock muscles as like stopping urination. Hold it for 20 - 30 seconds and relax for some time. Repeat this for 5 times.
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• Tab.Arskutar Ras 1 -0-1 After Food
• Tab.Arshogni Vati 2 -0-2 After Food
• Gandharv Haritaki Churna 1 Tsf Night After Food
• Pilex Ointment For Local Application
• Sitz Bath Daily
• Avoid Spicy Salty Sour Masala Fast Juck Foods
• Increase Water Approximately 3 Liters Per Day Prefer Healthy Fibers Fluids Juices intake
• Home Remedy - Hing 2 Pinches+ Jeera ½ Tsf+ Ajawain ⅕ Tsf+ Sendha Namak 2 Pinches + Tea ½ Tsf --- Boil+ Add ¼ th Lemon Juice --- Drink Luke Warm Tea Twice a Day
480 answered questions
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Reducing piles at home effectively involves combining Ayurvedic practices with lifestyle changes. Piles, also known as hemorrhoids, can often be managed with consistency and care. Let’s explore some of the ways you can address this issue.
First, it's important to maintain a balanced diet. Focus on consuming high-fiber foods to prevent constipation, which is a major trigger for piles. Include fresh fruits like pears and apples, and vegetables such as carrots and leafy greens. Drinking plenty of water throughout the day, about 8-10 glasses, is essential to keep stools soft.
In Ayurveda, Triphala powder is a commonly suggested remedy. It aids digestion and helps regulate bowel movements. You can take it before bedtime with warm water, aiming for about a teaspoon. Another herb that could assist is Haritaki, known for its laxative properties. Also, applying aloe vera gel topically can provide soothing relief from burning and itching.
For immediate relief, applying a warm, wet cloth to the affected area can be comforting. Sitz baths are particularly effective too—sitting in warm water for 10-15 minutes several times a day may ease the discomfort.
Stress management is equally crucial because stress can exacerbate the condition. Include practices like meditation or gentle yoga in your routine; they help promote relaxation and improve circulation. Pay attention to regular exercise to improve digestion and reduce pressure on the veins.
In terms of Ayurvedic medicines, Arshoghnivati is traditionally used to treat piles. It addresses the pain and inflammation associated but should be taken under proper guidance from an Ayurvedic practitioner to ensure it's suitable for your specific constitution.
Remember though, having dealt with this issue for 3 years, it’s paramount to consult an experienced Ayurvedic doctor for a personalized treatment plan. They can confirm if these remedies are right for your condition or if more intervention is needed. If you experience significant bleeding, or severe pain, it's crucial to seek medical attention promptly.
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