How reduce piles - #22032

Hi. Avoid spicy and chilly food, bakery product and carbonated drinks. Have buttermilk daily. Have fiber rich diet.
Tab triphala guggul 2-2-2 Tab. Arshkuthar ras 2-0-2 Syp. Abhayarishta 2tsp-0-2tsp in lukewarm Water Tab. Pilex 2-0-2

you must be having a history of having spicy diet. If since 3yr you are facing issues you will recover Firstly you change your diet style. *Start taking semi liguid diet, or good water intake. *Avoid diet you are noticing is causing pain while defication.( Spicy,oily, maida etc.) * Eat Green veggies,salad, etc. more

Medication- 1.take triphala tab,or churna at night with gee or luke warm water. 2.aragwadharishta 10ml with water ifhard stools. Himalaya pilex oint for applying

Avoid spicy fried foods and heat producing foods In nonveg you need to avoid eggs, prawns, chicken In vegetarian diet you need to avoid baigan, bajra - millet, excessive carrot/ papaya as they are heat producers Take pilex 1-1-1 after food with water Apply pilex cream Do sitz bath once daily

TAKE DIVYA ARSHOGRIT TAB =2-2 TAB BEFORE MEAL TWICE DAILY

SAPTVINSATI GUGULU AROGYAWARDNI VATI=2-2 TAB AFTER MEAL TWICE

ABHYARISTA SYRUP==4 TSP WITH SAME AMOUNT OF WATER AT BED TIME

JYATAYADI OIL FOR LOCAL APPLICATION

AVOID RED CHILLI/JUNK FOOD/MAIDA

LIGHT MEAL AT DINNER

Arshakalpa vati- One tablet twice daily after food with water Jhatyadi taila- Ext appn Triphala churna - 1 tsp with warm water at night Sitz bath daily Avoid spicy sour non veg foods Drink plenty of fluids

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Regular use of buttermilk. Tab.Pilex fort 2-0-2 Erandbhrushta haritaki 0-0-3 with lukewarm water at bedtime.

Bleeding occurs ? Constipation? … Add ghee ,buttermilk in diet ,vegetable ,fruits Avoid prolonged sitting Hot spicy food out side proceed food Triphala churn1tsp with warm water before bedtime Abhyarisht 15ml with water twice after meal Tab pilex 1 after meal twice

Once visit nearby panchkrm centre for physical examination

Abhya arista 20ml two times a day with warm water after meals Triphala churna half spoon with warm water two times a day after meals Pilex ointment for local application after passing stools Eat high fiber diet Avoid oily spicy cold foods

Start with Pilex tab 1-0-1 after food Chiravilwadi kwatham tab 1-0-1 before food Kaishora Guggulu Tab 1-0-1 after food

Sitz bath with panchavalkala kwatham for 20 min twice a day

Tab. Arsho ghana vati 1-0-1 Tab. Herbolax 1-0-1 Syp. Abhaya arista 15-0-15ml Pilex cream for application over pile mass

1. Padolamuladi kashayam 15 ml+ 45 ml lukewarm water before food twice daily

2. Abhayarishta 20 ml after food at evening.

3. Triphala guggulu 1-1-1 after food.

4. Pilocid gel for external application. Took these medicines for 2 weeks and then continue with

5. Triphala choornam 1tsp with warm water at night.

Continue external application. Do sitz bath ( warm water with salt is better). Drink plenty of water. Intake high fiber content food. Walk for 30 minutes at morning and evening.

Yoga postures like pavanmukthasana and moola bandha will help you to recover piles condition

Pavanamukthasana - lie on your back and bring your legs to chest and tie your hands over legs and lift your head. Hold it for some time Moolabandh - Hold your buttock muscles as like stopping urination. Hold it for 20 - 30 seconds and relax for some time. Repeat this for 5 times.

• Tab.Arskutar Ras 1 -0-1 After Food • Tab.Arshogni Vati 2 -0-2 After Food • Gandharv Haritaki Churna 1 Tsf Night After Food • Pilex Ointment For Local Application • Sitz Bath Daily • Avoid Spicy Salty Sour Masala Fast Juck Foods • Increase Water Approximately 3 Liters Per Day Prefer Healthy Fibers Fluids Juices intake • Home Remedy - Hing 2 Pinches+ Jeera ½ Tsf+ Ajawain ⅕ Tsf+ Sendha Namak 2 Pinches + Tea ½ Tsf — Boil+ Add ¼ th Lemon Juice — Drink Luke Warm Tea Twice a Day

Reducing piles at home effectively involves combining Ayurvedic practices with lifestyle changes. Piles, also known as hemorrhoids, can often be managed with consistency and care. Let’s explore some of the ways you can address this issue.

First, it’s important to maintain a balanced diet. Focus on consuming high-fiber foods to prevent constipation, which is a major trigger for piles. Include fresh fruits like pears and apples, and vegetables such as carrots and leafy greens. Drinking plenty of water throughout the day, about 8-10 glasses, is essential to keep stools soft.

In Ayurveda, Triphala powder is a commonly suggested remedy. It aids digestion and helps regulate bowel movements. You can take it before bedtime with warm water, aiming for about a teaspoon. Another herb that could assist is Haritaki, known for its laxative properties. Also, applying aloe vera gel topically can provide soothing relief from burning and itching.

For immediate relief, applying a warm, wet cloth to the affected area can be comforting. Sitz baths are particularly effective too—sitting in warm water for 10-15 minutes several times a day may ease the discomfort.

Stress management is equally crucial because stress can exacerbate the condition. Include practices like meditation or gentle yoga in your routine; they help promote relaxation and improve circulation. Pay attention to regular exercise to improve digestion and reduce pressure on the veins.

In terms of Ayurvedic medicines, Arshoghnivati is traditionally used to treat piles. It addresses the pain and inflammation associated but should be taken under proper guidance from an Ayurvedic practitioner to ensure it’s suitable for your specific constitution.

Remember though, having dealt with this issue for 3 years, it’s paramount to consult an experienced Ayurvedic doctor for a personalized treatment plan. They can confirm if these remedies are right for your condition or if more intervention is needed. If you experience significant bleeding, or severe pain, it’s crucial to seek medical attention promptly.