Sexual Health & Disorders
Question #225
216 days ago
108

Premature ejaculation - #225

Mahesh

Premature ehaculation from past 1 year took ayurvadic medition but no proper out come please suggest

Age: 32
Chronic illnesses: Sexual problem
Sexual problem
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
214 days ago
4.82
While I understand that you've tried Ayurvedic medications without satisfactory results, it's important to note that the information provided is incomplete for a thorough assessment and tailored recommendations. To better understand your situation and offer appropriate Ayurvedic guidance, could you please provide more details on the specific Ayurvedic treatments you have tried and their duration? Additionally, sharing information about your diet, exercise routine, and any stress factors influencing your condition would be helpful. Are there any other related symptoms or health issues you are experiencing? Lastly, have you consulted with an Ayurvedic practitioner, and what recommendations did they provide?
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Hey, I get where you're coming from, and it’s definitely something we can look into with Ayurveda. Premature ejaculation can be linked to a few things from an Ayurvedic perspective, like an imbalance in the Vata dosha, weak dhatus, or sometimes even mental stress. What medications have you tried? Let’s dive right into what you can do. First, think about your diet. Are you eating really spicy, sour, or salty foods? These can aggravate Vata and Pitta doshas, leading to issues. It might help to switch to a diet that includes more sweet, bitter, and astringent tastes. Include foods like fresh fruits, whole grains, nuts, and seeds. Drinking warm milk with a little nutmeg at night can help too. Then there’s lifestyle, ya know? Try practicing Abhyanga (self-massage) with warm sesame or ashwagandha oil. Doing this before taking a warm shower can be super grounding. Ever tried pranayama? Breathing exercises like Nadi Shodhana (alternate nostril breathing) can work wonders for calming the mind, which can be a hidden trigger sometimes. Set aside just 10-15 minutes a day. Ashwagandha and Shatavari are herbs traditionally recommended for strengthening dhatus and boosting stamina, but dosage is key. Usually, ashwagandha powder with warm milk, twice daily, might help – but don’t overdo it. Honestly, it's often a mix of addressing diet, stress, and overall lifestyle – it’s like, you can’t pull just one thread 'cause it’s all connected! Also, if those herbs haven't been quite enough, I wonder if your dosha balance is properly checked. Sometimes herbs might miss the mark if that’s not dialed in accurately. But remember, while Ayurveda shines in its holistic approach, this should complement any other treatments you’re considering, and it’s always good to check in with a healthcare provider if it’s persistent or getting in the way of life more than it should.

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