Ask Ayurveda

/
/
/
I've been experincing symptoms of eczema, particularly on my hands and on middle part
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #22813
76 days ago
201

I've been experincing symptoms of eczema, particularly on my hands and on middle part - #22813

Dhananjay Sharma

I've been experiencing symptoms of eczema, particularly on my hands. My skin feels dry, itchy, and irritated, and there are some red patches that sometimes crack or become sore. It's been uncomfortable and seems to get worse with certain triggers like soaps, weather changes, or stress."

Age: 22
Chronic illnesses: Sinus
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Namaste Dhananjay ji. Thank you for reaching out and trusting this platform with your health journey I understand how distressing and uncomfortable it can be to deal with persistent exam on the hands. The symptoms you are describing like dryness, itching, irritation, and sore patches are often signs of an imbalance in the bodies, internal environment that reflects through skin which is considered as a mirror of the internal Doshic state in Ayurveda.

According to Ayurveda, the point of view your condition resembles verse verse VICHARCHIKA type of KSHUDRA KUSHTA (minor skin disorder) primarily caused by the aggravation of pitta and kapha doshas , along with the involvement of rakta dhatu ( blood tissue) and twak ( skin) the presence of itching, burning, cracking, and using indicates PITTA and KAPHA DUSHTI where PITTA causes, inflammation and redness, and KAPHA contributes to thickening and oozing, your chronic sinus issue also reflects underlying KPHA accumulation, which maybe contributing to this imbalance Further more modern triggers such as soaps, detergent, Weather, fluctuations, and emotional stress aggravate the DOSHAS and weakens the RASA and RAKTA DHATU making the skin more reactive and sensitive. This description of DOSHA.-DHATU-MAla balance impairs Twak agni (skin metabolism) leading to symptoms like those your experiencing Along with internal medicines, it is very important to follow lifestyle modification and diet changes, then only you can get to know the positive result Diet Include warm light and easily digestible food Avoid spicy, sore, fermented and oily food that aggravate PITTA and KAPHA INCLUDE BITTER VEGETABLES LIKE NEEM KARELA AND PATOLA WHICH HELP CLEANSE THE BLOOD DRINK WARM WATER INFUSE WITH TURMERIC OR CORIANDER SEEDS
Avoid excessive dairy sugar and fried foods Lifestyle - Avoid scratching apply soothing herbal oils instead Oil massage with medicated oils like Nimba Tala And your regular sleep and reduce stress through meditation, Pranayam Where lose breathable, cotton clothing Ayurvedic support - Avipattikara churna- 1/2 teaspoon before meals with water Triphala guggulu- Neembghan vati- Giloy ghan vati- One tablet each twice daily after food with warm water Maha Manjisthadi aristha-4 teaspoon with equal quantity of water twice daily after food Kayakalpa taila-local application

Since skin disorders are often deeply rooted in digestive and metabolic imbalances, strengthening your digestive and maintaining shodhana (cleansing) are critical I would also suggest a detailed Prakriti and Vikruthi analysis for a more customised treatment plan Wishing you comfort clarity and complete healing ahead

1738 answered questions
22% best answers
Accepted response

0 replies

Avoid sour, fermented and processed food. Actaril soap for bathing. Cutis cream for local application. Tab.Protekt 2-0-2 Cap.G.T. 2-0-2

1531 answered questions
50% best answers

0 replies

According to Ayurveda Eczema is due to imbalance in pitta and kapha and in some chronic cases your mentioning dryness so vata involvement also will be there So you can start on Kayakalpa vati-1 tablet twice daily before foot with warm water Neemghan vati- Kaishore guggulu- Giloy ghan vati- One tablet each twice daily after food with warm water Mahamanjistha aristha- Khadira aristha- 2 spoon each with equal quantity of water twice daily after food Avoid spicy, sore fermented, non-vegetarian food Include coconut water, barley, water, buttermilk in your diet Do regular walking pranayama meditation Externally you can apply plain coconut oil or kayakalpa taila

1738 answered questions
22% best answers

0 replies

Hello Dhananjay Sharma

NO NEED TO WORRY

" I WILL HELP YOU TO RECOVER ECZEMA PERMANENTLY "

UR ISSUES

Skin skin feels dry, itchy, and irritated,red patches Cracks Sore

"ECZEMA is CURABLE IN AYURVEDA "

FOR RECURRENT ECZEMA

" In My CLINICAL EXPERIENCE ONLY MEDICINES FOR ECZEMA WON’T WORK Eczema needs combination therapies like "

" Ayurvedic Medicines ( External Internal Medication) + Proper Diet+ Yoga +Exercise+ Lifestyle Modifications+ Stress Management

IN MY CLINICAL PRACTICE 100 % SUCCESSFUL AYURVEDIC MEDICINES U MUST TRY

• Aloe Vera Juice ( Dabur Pharma) 30 ml -0- 30 ml on empty stomach with 1 Glass of Normal Water • Tab.Panchatikta Ghrita Guggulu ( Dhootapapeahwar Pharma) 1 -0-1 After Food • Tab.Gandhak Rasayan ( SDL ) 1 -0-1 After Food • Tab.Neem 250 mg ( Himalaya) 1 -0-1 After Food • Mahamanjistadi Kadha ( SDL ) 20 ml -0- 20 ml After Food • Triphala Churna 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water. • Twaqure Cream ( Sri Sri Tatva) Local Application twice a Day • Extra Virgin Coconut Oil/Olive Oil Body Application 30 mins Before Bath followed by Bath

AYURVEDIC PANCHKARMA PROCEDURE

Virechan and Raktamokshan Detoxification

ECZEMA INSTRUCTIONS TO FOLLOW

* Moisturize Regularly with Extra Virgin Coconut/Olive Oil * Identify Triggers and Avoid those * Use Gentle Skin Care products like Soap Deodrant Powder etc Specially Natural Herbal Paraben Sulphate Alcohol free * Avoid Too Hot Showers * Avoid Harsh Towels and harsh rubbing * Wear soft, breathable clothing made from cotton or other natural fibers * Avoid Unnecessary Thoughts Stress Anxiety Do Dhyan Meditation Regularly

DO’S - Prefer Alkaline Leafy Vegetables Fruits salads sprouts Fibers Dry Fruits etc Maintain Personal Hygiene Good Physical Activities Exercise walking Jogging Yoga Surya Namaskar Dhyan Meditation

DON’TS - Avoid Spicy Salty Sour Masala Fast Juck Foods Chemical Processed Sweets Skin Products Stress Poor Hygiene Sedentary lifestyles

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me .I will answer to the level of your satisfaction.

480 answered questions
40% best answers

0 replies

Kayakalp vati -DS extra strong 1-0-1 after food with water Karanj oil local application on affected area twice daily Kishore guggul 1-0-1 after food with water Avoid sour fermented salty spicy sugary foods, nonveg food

1392 answered questions
18% best answers

0 replies

HELLO DHANANJAY, ECZEMA IN AYURVEDA KNOWN AS VICHARCHIKA- 1)ECZEMA PATHOGENESIS DOSHA INVOLVEMENT- VATA-PITTA KAPHA BUT MOSTLY VATA- PITTA DOMINANT IN YOUR CASE DRYNESS,CRACKS DUE TO VATA ITCHING,BURNING,REDNESS DUE TO PITTA OOZING/THICKENING-IF PRESENT THE DUE TO KAPHA

2)AGNI AND AMA- WEAK DIGESTION CREATES TOXINS WHICH CIRCULATES IN SKIN, BLOOD,MUSCLES LEADING TO IMFLAMMATION, ALLERGIC TYPE OF REACTIONS, SKIN SENSITIVITY, IMMUNE OVERREACTION

3) RAKTA DUSTHI- BLOOD BECOMES IMPURE WITH EXCESS HEAT AND TOXINS CAUSES HYPERSENSITIVITY, ITCHING, AND REACTIVITY TO TOUCH AND STRESS

4)STRESS AND SINUS INVOLVEMENT CHRONIC SINUS INDICATES KAPHA IMBALANCE IN UPPER CHANNELS MENTAL STRESS AGGRAVATES PITTA AND VATA WORSENING ECZEMA THROUGH NERVOUS AND HORMONAL DYSREGULATION

START TAKING THIS MEDICATIONS -100% EFFECTIVE IN YOUR CASE- FOR MINIMUM 3 MONTHS 1)AVIPATTIKAR CHURNA- 1 TSP WITH WARM WATER BEFORE MEALS TWICE DAILY- BALANCES PITTA, IMPROVES DIGESTION 2)MAHAMANJISTHADI KWATHA- 20ML WITH EQUAL WATER TWICE DAILY BEFORE MEALS- BLOOD PURIFICATON 3)GANDHAK RASAYANA- 1 TAB TWICE DAILY WITH WATER AFTER FOOD- REDUCES SKIN PROBLEMS AND ANTI-INFLAMMATORY 4)AROGYAVARDHINI VATI- 1 TAB DAILY AFTER LUNCH- LIVER DETOX, SKIN CLEANSER 5)HARIDRA KHANDA - 1 TSP WITH WARM MILK AT NIGHT- REDUCES ITCHING, ALLERGIES

OPTIONAL IN SEVERE SINUS- SHITOPALADI CHURNA+HONEY- 1 TSP DAILY TO CLEAR NASAL CONGESTION AND POST NASAL DRIP

EXTERNALLY APPLY- CHARMA ROGA TAILA OR JATYADI TAILA + NEEM TAILA- MIX AND APPLY DAILY 30 MIN BEFORE BATH-SOOTHES CRACKS ANND REDUCES ITCHING ALOE VERA GEL- ANYTIME DURING DAY- MOISTURIZES AND COOLS THE SKIN NEEM+TURMERIC PASTE- TWICE A WEEK-DISINFECTS SKIN, PREVENT INFECTION TRIPHALA DECOCTION WASH- BOIL TRIPHALA POWDER AND WASH HANDS AFTER COOLING

DIET- WARM,MOIST EASILY DIGESTIBLE FOOD HOMEMADE KHICHDI, MOONG DAL, SEASONAL FRUITS BITTER- TASTING VEGETABLES- NEEM,KARELA,METHI GHEE TO REMOVE DRYNESS INTAKE DAILY 1 TSP HYDRATION - 2-3 L WATER DAILY

AVOID- SPICY,SOUR,FERMENTED,FRIED AND PACKAGED FOOD MILK+SALTY FOOD COMBINATION EXCESS CURD,CHEESE,TOMATOES,SEA FOOD COLD EXPOSURE OR HARSH SHOPS

YOGA AND PRANAYAM- DAILY 15 MIN- ANUOM VILOM, BHRAMARI YOGA- SURYANAMSKAR, CAT COW POSE, FORWARD BENDS STRETCHING EXERCISES SLEEP EARLY AVOID SCREEN TIME LATE NIGHT

IF FEASIBLE GO FOR LEECH THERAPY(RAKTAMOKSHANA) FOR INSTANT RESULT ALONG WITH THIS INTERNAL MEDICATION VIRECHANA - IS ALSO BEST TO REMOOVE EXCESS PITTA DO NOT USE CHEMICAL BASED SOAPS AVOID EXPOSURE TO DETERGENTS WEAR COTTON COTHES

THANK YOU DO FOLLOW HOPE THIS MIGHT BE HELPFUL

758 answered questions
22% best answers

0 replies

Eczema can be a troubling condition, especially on the hands due to frequent exposure to triggers like soaps and weather changes. From an Ayurvedic perspective, eczema often relates to an imbalance in Vata and Pitta doshas. Vata contributes to dryness while Pitta can lead to inflammation and redness. To manage these symptoms, a few strategies might help:

First, pay attention to your daily diet by including foods that are more calming for Vata and Pitta. Try incorporating natural oils like ghee and olive oil, as they are moisturizing. Avoid spicy, fried, and overly salty foods that can aggravate Pitta. Increase intake of hydrating and cooling foods like cucumber, watermelon, and coconut water which help soothe the body.

Managing stress is also vital since stress can exacerbate eczema. Practices like yoga and meditation can be particularly helpful in maintaining balance. Even simple breathing exercises practiced daily might reduce stress and promote overall wellness.

When it comes to skincare, choose unscented and mild products. Consider natural emollients like coconut oil or sesame oil post-shower to lock in moisture. For stronger treatment, applying a mix of turmeric and neem paste to affected areas may help reduce inflammation due to their anti-inflammatory properties.

Bathing regularly with lukewarm water – avoid hot water – can maintain moisture without stripping your skin’s natural oils. After washing, always pat your skin dry with a soft towel rather than rubbing.

However, if symptoms persist or become severe, it’s advisable to consult with a healthcare professional to consider integrated management strategies and confirm there are no underlying complications. Your safety comes first, and balancing Ayurvedic treatments with conventional care ensures a comprehensive approach.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with over 28 years of clinical experience dedicated to the principles and practice of authentic Ayurvedic medicine. Throughout my journey, I have had the privilege of treating more than 100,000 patients through both in-person consultations and online platforms. My approach is deeply rooted in classical Ayurvedic diagnostics—such as Nadi Pariksha (pulse examination), Roga-Rogi Pariksha (patient and disease evaluation), and a personalized assessment of prakriti (body constitution). Over the years, I have successfully managed a wide range of health conditions across all age groups—from acute infections and digestive issues to chronic and lifestyle disorders such as arthritis, diabetes, respiratory ailments, hormonal imbalances, and autoimmune conditions. I place strong emphasis on individualized care, combining herbal formulations, Panchakarma detox therapies, and dietary and lifestyle guidance to ensure long-term healing and disease prevention. My extensive experience also includes addressing complex, chronic illnesses that require a deep understanding of both the pathology and the patient’s overall constitution. I have worked with patients who had previously struggled with little success in other systems of medicine, and have guided many toward sustainable recovery and improved quality of life. Whether treating elderly patients with degenerative disorders or young adults facing hormonal or metabolic challenges, I strive to offer care that is compassionate, comprehensive, and evidence-informed. My goal is to empower patients with Ayurvedic wisdom so they can take an active role in their healing journey. I continue to remain updated with the evolving landscape of integrative health and value the importance of patient education, ethical practice, and consistent follow-up. For me, Ayurveda is not just a profession, but a lifelong commitment to restoring balance and promoting well-being, one patient at a time.
5
242 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently serving as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi branch. With over 10 years of dedicated experience in the field of Ayurveda, I have been committed to delivering authentic, holistic, and result-oriented healthcare to my patients. Throughout my career, I have worked extensively with a wide range of health conditions, including lifestyle disorders, chronic diseases, and preventive healthcare, using classical Ayurvedic principles and therapies. My approach is centered on understanding the root cause of diseases and designing personalized treatment plans that combine Ayurvedic medicines, Panchakarma therapies, dietary regulation, and lifestyle counseling. Over the years, I have helped patients manage and overcome various health challenges naturally and safely, without side effects. At Patanjali Chikitsalaya, I have the privilege of working closely with patients from diverse backgrounds, guiding them towards sustainable health and well-being. I believe that Ayurveda is not just a system of medicine, but a way of life, and I strive to help my patients adopt healthier lifestyles while restoring balance in their bodies and minds. My goal is to make traditional Ayurvedic healing accessible, effective, and impactful for every individual seeking lasting wellness.
5
43 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, an Ayurvedic physician from Maharashtra, committed to promoting authentic and effective Ayurvedic healing. I completed my BAMS from YMT Ayurvedic Medical College, Kharghar, where I built a strong foundation in classical Ayurvedic science. After graduation, I was fortunate to be selected for the prestigious Certificate Course of Rashtriya Ayurveda Vidyapeeth, Delhi. Through this program, I had the unique opportunity to learn traditional and authentic Kerala Ayurveda under the mentorship of my Guru, Prof. Dr. G.G. Gangadharan, a highly respected name in the field. Currently, I am pursuing my MD in Panchakarma from the renowned Shri Dharmasthala Manjunatheshwara (SDM) Ayurveda College, Bangalore. This advanced training is enhancing my understanding of specialized Ayurvedic detoxification and rejuvenation therapies, allowing me to integrate classical Panchakarma techniques into modern clinical practice effectively. My clinical approach combines deep-rooted traditional knowledge with scientific understanding to offer personalized care for a variety of chronic and lifestyle disorders. I am passionate about utilizing Ayurveda not just for disease management but also for preventive healthcare and wellness promotion. I am dedicated to helping my patients achieve sustainable health by addressing the root cause of ailments through holistic treatments, Panchakarma therapies, lifestyle counseling, and dietetics.
5
39 reviews
Dr. Narendrakumar V Mishra
I have been practicing as a Consulting Ayurvedic Physician since 1990, with over three decades of clinical experience in treating a wide range of chronic and lifestyle-related health conditions. My core areas of focus include hair disorders, skin diseases, and lifestyle disorders such as diabetes, arthritis, and stress-related imbalances. Over the years, I have developed a patient-centric approach that emphasizes deep-rooted healing through authentic Ayurvedic principles. My treatment philosophy is based on understanding the unique constitution (prakriti) and imbalance (vikriti) of each patient, allowing me to craft individualized care plans using classical formulations, diet corrections, detox therapies (shodhana), and lifestyle modifications. Whether it’s persistent hair fall, recurring skin allergies, or long-term metabolic disorders, I aim to address the root cause rather than just suppress symptoms. In the management of lifestyle disorders like diabetes and arthritis, I integrate Ayurvedic medicines with structured dinacharya (daily routines) and ahar (dietary guidance), focusing on sustainable results and long-term wellness. I also work extensively with stress-related concerns, offering holistic strategies that incorporate mind-body practices, including meditation, herbal support, and counseling rooted in Ayurveda. With a strong foundation in traditional Ayurvedic texts and decades of hands-on experience, I remain committed to providing safe, natural, and effective healthcare solutions. My goal is to guide patients toward a balanced life, free from chronic ailments, through personalized treatment protocols that restore harmony to both body and mind.
5
328 reviews
Dr. Maitri Bhavesh Kumar Acharya
I’m Dr. Maitri, a second-year MD scholar specializing in Dravyaguna (Ayurvedic Pharmacology), with a strong foundation in classical Ayurvedic herbs and their therapeutic applications. I currently run my own Ayurvedic clinic in Ranoli, where I have been practicing for the past two years, offering personalized treatment plans rooted in the principles of Ayurveda. My clinical focus includes the management of PCOD, skin and hair disorders, and joint-related conditions such as arthritis, stiffness, and back pain. By integrating my academic training with hands-on experience, I strive to provide treatments that are both effective and sustainable. I place a strong emphasis on understanding each patient’s prakriti (individual constitution) and tailor therapies using medicinal herbs, dietary corrections (ahara), and lifestyle guidance (vihara) to restore balance and long-term health. Having a background in Dravyaguna allows me to apply the power of plant-based medicine with precision. I deeply study the rasa, guna, virya, vipaka, and prabhava of each herb before selecting them for my formulations. This ensures that my prescriptions are not just symptomatic but deeply curative, targeting the root causes of disease. In my practice, I have seen encouraging results in cases of hormonal imbalance, acne, pigmentation, premature hair fall, and chronic joint pain. I also guide patients through seasonal detox plans and rejuvenation therapies to enhance vitality and prevent recurrence of illness. I am passionate about making Ayurveda understandable and practical for today’s lifestyle. Whether it’s managing modern-day metabolic issues or offering natural beauty solutions, my goal is to empower patients with holistic tools for long-term well-being. As I continue my postgraduate journey, I remain committed to deepening my knowledge in medicinal plants and applying that wisdom to help patients heal naturally and completely.
5
156 reviews
Dr. Keerthana PV
I am a passionate and responsible Ayurvedic doctor, having completed my internship at the renowned VPSV Ayurveda College, Kottakkal, Kerala. My clinical journey has been shaped by the rich traditions of Kerala Ayurveda, where I gained extensive hands-on experience in diagnosing and treating patients with authentic Ayurvedic therapies. I am dedicated to delivering personalized and holistic healthcare, with a focus on preventive medicine and positive lifestyle modification. I actively counsel my patients on achieving optimal health through balanced diet, daily regimen, stress management, and natural therapies. Additionally, I am a certified Smrithi Meditation Consultant from the Kottakkal Ayurveda School of Excellence, which allows me to integrate meditation and mindfulness techniques into my treatment protocols, promoting mental well-being along with physical health. My approach is rooted in compassion, responsibility, and a commitment to empowering patients on their journey towards complete wellness.
5
89 reviews
Dr. Ayush Bansal
I am a dedicated Ayurveda practitioner with 1 year of hands-on clinical experience, committed to providing effective and holistic healthcare solutions. I began my professional journey as a VOPD (Virtual Outpatient Department) doctor at Hiims Hospital under Jeena Sikho Lifecare Limited, where I served for 6 months. During this time, I gained valuable experience in patient assessment, diagnosis, and treatment planning while managing a variety of acute and chronic health conditions through Ayurvedic principles. My role involved virtual consultations, customized treatment protocols, and continuous patient follow-ups, allowing me to sharpen my diagnostic and counseling skills in both preventive and curative aspects of Ayurveda. Following this, I worked as a Resident Doctor at Chauhan Ayurved and Panchkarma Hospital, Udaipur, where I further strengthened my clinical expertise. Here, I was actively involved in the management of patients undergoing traditional Panchakarma therapies, Ayurvedic detoxification procedures, and personalized treatment regimens. My responsibilities included in-depth patient consultations, planning and executing Panchakarma therapies, and collaborating closely with senior Ayurvedic consultants to ensure safe and effective patient care. This role enhanced my understanding of classical Ayurvedic therapies, lifestyle modifications, and integrative approaches tailored to individual patient needs. With experience in both OPD and Panchakarma settings, I approach each patient with empathy, attentiveness, and a commitment to delivering authentic Ayurvedic care. My goal is to help patients achieve long-term wellness through natural healing methods rooted in traditional Ayurvedic knowledge.
5
133 reviews
Dr. Manisha
I am an Ayurvedic Consultant with a BAMS degree and also done DNHE, which kinda bridges the gap between herbs & food science for me. Most ppl don’t realise how deep Ayurveda goes till we match it with right nutrition... and that’s where I feel I work best—understanding body types, food cravings, doshas, lifestyle issues n finding what’s actually missing. I don’t like the one-size-fits-all thing... coz honestly, even with same diagnosis two ppl might need totally diff approach. As a Nutritionist & Health Counsellor, I try to keep things simple—not just diet charts n herbal powders, but what fits that person's daily pattern. I look at gut health, menstrual cycles, energy dip, skin signs, even emotional eating stuff... I mean all these talk back to you, if you just pause and check. That’s why my consultations are more like full-on decoding sessions—past illnesses, sleep cycle, water intake, metabolism patterns, all that. It may sound too much, but these small puzzle pieces help me see the real root. I’ve worked with ppl having digestion issues, PCOD, weight stuck cases, thyroid imbalance or stress-linked acidity—especially when modern blood work shows “normal” but person clearly doesn’t feel okay. Ayurveda helps here, coz it reads imbalance before it becomes full-blown disease. And I blend that with nutritional corrections like mindful timing, satmya food plans, portion tweaks, herbal support, etc. I also spend time counselling—not just what's wrong but why it keeps coming back. And believe me, 60% of healing starts when the patient gets what's really going on. That kinda clarity changes the game. I’m still learning, trying to update through webinars & reading coz even ancient science needs fresh eyes. But I stay grounded in what I’ve seen work—slow, steady, but very real shifts. Nothing fancy. Just rooted, honest, and little-by-little kinda healing.
0 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
183 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
18 reviews
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
1 reviews

Latest reviews

Chloe
50 minutes ago
Thanks for the detailed guidance! The medicine recommendations feel really thorough. I'll definitely try following your suggestions. 😊
Thanks for the detailed guidance! The medicine recommendations feel really thorough. I'll definitely try following your suggestions. 😊
Olivia
58 minutes ago
This advice was super detailed and just what I needed! Feeling relieved knowing there's a natural way to tackle things. Thanks a ton!
This advice was super detailed and just what I needed! Feeling relieved knowing there's a natural way to tackle things. Thanks a ton!
Levi
58 minutes ago
Thanks for the advice, doc! Your response felt really reassuring and practical. Definitely gonna give these lifestyle changes a go.
Thanks for the advice, doc! Your response felt really reassuring and practical. Definitely gonna give these lifestyle changes a go.
David
58 minutes ago
Wow, I really appreciate the detailed advice for my sleep issues! Feeling more hopeful to have a clear plan now. Thank you!
Wow, I really appreciate the detailed advice for my sleep issues! Feeling more hopeful to have a clear plan now. Thank you!