Hello priya In Ayurveda, we treat by finding the root cause as it may take some time to show the result, but chances of recurrence are very less, but in modern science, we may see instant result, but the chances of recurrence is also very instant So I suggest you wait at least for 2 to 4 weeks to see the changes, and in your case, the root causes are Week digestive fire Accumulation of toxins that is Ama Imbalanced kapha & pitta Genetic or constitutional tendency What is the goal?- Need to reduce inflammation and hyper sensitivity Strengthen immunity Balance Doshas Gradually, bring Ige back to normal Start on Haridra khanda- 1/2 tsp with warm water after meals Sithophaladi churna-1/4 th tsp with honey to be licked thrice daily Arogyavardini vati-one tablet twice daily after food with water Giloyghan vati- 1 tab twice daily with warm water Anu taila- pour 1 drop to each nostril Drink warm milk boiled with turmeric Avoid cold, fried, processed and dairy heavy products Avoid banana, curd, cold drinks, refrigerated water Take warm, freshly cooked light meals Sip warm water with a pinch of turmeric throughout the day Do not skip meals, maintain regular digestion Steam innovation Tulsi + ginger + honey Tea Meanwhile, once go for blood test like CBC VIT D AND VIT B12 levels Stool test
Normal ige level are below 100 …it’s very higher your level. ITSS take minimum 90 days to normalise…TAKE WHEAT GRASS POWDER=100GM IMMUNOGHIT POWDER=100GM HARIDRAKHAND POWDER.=100GM TRIKATU CHURNA =30 GM…MIX ALL AND TAKE 1 TSP AFTER MEAL TWICE DAILY WITH WATER
DIVYA IMMUNOGHRIT GOLD TAB=1 CAP AT BED TIME…
ITS SWANUBHOOT YOG …I HAVE APPLIED THAT PRAYOG IN MY PT ITS COMPLETELY CURED IN 3 MONTHS…
PLEASE AVOID ICE CREAM/ KHATAYI/COKE/ ACHAAR
DO ANULOM VILOM BHRAMRI PRANAYAMA DAILY
Yastimadhu churan 1tsp twice daily before food with honey Laxmi Vilas ras 1-0-1 after food with water Bresol NS spray- twice daily Anu tel 2 drops both nostril twice daily
HELLO PRIYA, THANKS FOR SHARING YOUR DETAILED SYMPTOMS. ELEVATED IgE LEVELS AND PERENNIAL ALLERGIC RHINITS WITH URTICARIA SUGGEST AN OVER REACTIVE IMMUNE SYSTEM, OFTEN LINKED TO KAPHA PITTA DUSTI AND RAKTAPRADOSHAJA VIKARA IN AYURVEDA
YOUR SYMPTOMS POINTS TOWARDS -KAPHA PITTA IMBALANCE- LEADS TO SNEEZING, MUCUS,ITCHING AND RASHES -RAKTA DUSTI(VITIATED BLOOD)- CAUSES URTICARIA, RASHES -AMA(TOXINS)- LEADS TO HYPERSENSITIVITY AND LOW IMMNUE TOLERANCE.
START TAKING THIS MEDICATIONS (DURATION-3-6 MOTNHS) 1)HARIDRAKHANDA- 1 TSP WITH WARM WATER TWICE DAILY IN MORNING AND AT BED TIME- 3 MONTHS
2)MAHARASNADI KASHAYA- 15 ML WITH WATER BEFORE MEALS TWICE DAILY- 3 MONTHS
3)AROGYAVARDHINI VATI- 1 TAB TWICE DAILY AFTER MEALS- 2 MONTHS
4)SHRISHAVALEHA- 1 TSP WITH WATER TWICE DAILY AFTER MEALS- 3 MONTHS
5)GUDUCHI GHANAVATI- 2 TABS IN MORNING EMPTY STOMACH- 6 MONTHS
6)AVIPPATIKAR CHURNA- 1 TSP WITH WARM WATER AT BED TIME- (IF ACIDITY OR SKIN RASHES FLARES UP THEN ONLY TAKE)
DIET- WARM,FRESH COOKED FOOD TURMERIC BLACK PEPPER GINGER TULSI WATER OR TURMERIC MILK AT BEDTIME SEASONAL FRUITS AND VEGGIES RED RICE, BARLEY,GREEN GRAM
FOODS TO AVOID STRICTLY- CURD ESPECIALLY AT NIGHT COLD DRINKS, ICE CREAM BAKERY PRODUCTS FERMENTED FOOD- IDLI,DOSA ETC EXCESS CITRUS/SOUR FRUITS, TOMATOES, AND PICKLES BRINJAL,MUSHROOM,PEANUTS
YOGAS AND PRANAYAM-DAILY 20-30 MIN SETUBANDHASANA VAJRASANA BHUJANGASANA SURYANAMSKAR- 10 CYCLES
PRANAYAM- ANULOM VILOM- 10 MIN BHRAMARI- 5 MIN SHEETALI PRANAYAM- 5 MIN
*AVOID EXPOSURE TO DUST,POLLEN,COLD AIR AND SUDDEN TEMPERATURE CHANGES
DETOX:- MILD PURGATION- WITH TRIPHALA CHURNA WEELKLY ONCE FOR 1 MONTH- BEST RESULTS IN YOUR CASE TAKE TRIPHALA CHURNA - 1 TSP WITH WARM WATER AT BED TIME
AND DAILY IN MORNING INSTILL TWO DROPS OF SHADBINDU TAILA IN EACH NOSTRIL- VERY IMPORTANT AND VERY BENEFICIAL STEAM INHALATION WITH EUCALYPTUS OIL- THRICE/WEEKLY
EXPECTED DURATION FOR RELIEF:- SNEEZING WILL REDUCE IN 2-4 WEEKS, URTICARIA AND ITCHING IN 3-6 WEEKS, IgE LEVEL REDICTION- 3-6 MONTHS(WITH REGULAR MONITORING), OVER ALL IMMUNITY IMPROVEMENT- 6-12 MONTHS WITH DISCIPLINED LIFESTYLE
HOME REMEDIES- TULSI GINGER TEA- DAILY MORNING TURMERIC+HONEYPASTE- 1 TSP EVERY MORNING NEEM LEAF DECOCOTION- 10 ML DAILY ON EMPTY STOMACH-FOR BLOOD PURIFICATION ALOEVERA JUICE- 10 ML WITH WARM WATER- IMPROVES GUT AND SKIN
IMPORTANTLY MONITOR IgE LEVEL EVERY 3 MONTHS AVOID LATE NIGHT , LIMIT SCREEN TIME BEFORE BED BATH IN LUKEWARM WATER WITH A PINCH OF TURMERIC AND NEEM POWDER- WHEN URTICARIA PERSISTS
DO FOLLOW 100% RELEIF YOU WILL GET THANK YOU
Hello Priya Thank you for reaching out and sharing your health concerns. I completely understand how frustrating and exhausting. It can be to deal with constant sneezing, watering of eyes, itching, and urticaria on a daily basis.
Especially when it starts affecting your peace of mind and daily routine, you and it is the right time to heal from the route, so your body doesn’t carry this burden forward
In Ayurveda, we treat by identifying and correcting the root cause not just suppressing the symptoms. This approach may take a little more time to show the result compare to modern science. But the relief is deeper most lasting and with significantly fewer chances of recurrence on the other hand, while modern treatments may offer quick relief. The results are usually temporary and relax happen frequently.
In your case, based on your symptoms and elevated Ige levels (1700 is/ml) suggest chronic KAPHA and PITTA imbalance, toxin accumulation, and possibly week digestive fire, which are making your immune system, hyper sensitive
According to Ayurveda, the root cause for your symptoms might be Week digestive fire Accumulation of toxins in the system Imbalanced KAPHA and PITTA DOSHAS Constitutional or genetic tendency Excessive exposure to incompatible or heavy foods and cold environment The main goal in your case will be Reduce inflammation and hyper sensitivity Improve digestion and eliminate AMA Gradually, normalise IGE levels and calm allergic response Balance KAPHa and pitta Ayurvedic medicines
Haridra khand - 1/2 teaspoon with warm water twice daily after food Work as a natural antihistamine and reduces itching and urticaria Sithophaladi churna - 1/4 th with to be leaked 2 to 3 times a day Soothes the throat and clear mucus Arogyavardini vati - One tablet twice daily after food with warm water Help with detox and liver function Giloyghan vati - One tablet twice daily after food with warm water Known for boosting immunity and reducing allergic information Anu tails-one drop to each nostril twice daily after warm water, gargling and steam helps reduce nasal hyper sensitivity Can take turmeric milk daily at bedtime Drink Tulsi ginger tea with Anni twice daily. It is having humidity boosting properties. Lifestyle modification Drink warm water throughout the day Avoid cold water, refrigerator, food, banana, curd, fried processed foods, diary, heavy foods and carbonated drinks Eat warm, freshly prepared, light meals, prefer moong dal rise Seasonal vegetables with ghee Don’t skip meals it at regular intervals Steam in elation once or twice daily Sleep before 10 PM Wake early to avoid KAPHA accumulation
And if the following test or not done, I would suggest once to go for the test to avoid any deficiencies
CBC VIT D VIT B12
With regular Ayurvedic treatment and lifestyle discipline, you may begin to see noticeable improvement in 2 to 4 weeks available for long-term regulation of IGE and stabilisation of your immune system, allow at least 3 to 6 months of consistent care healing takes time, especially when when we aim to build strength from within rather than just mask, the symptoms
You’re still angry, and your body has a great capacity to bounce back if we support it with the right diet, her habits be Patient be regular and stay connected. Healing is definitely possible. Wishing you vibrant health and is in your journey ahead
Managing high IgE levels and reducing frequent sneezing requires a holistic approach through Ayurveda, addressing root causes like dosha imbalances and enhancing your body’s natural immunity. Given the symptoms, it seems like an imbalance of Kapha and Vata doshas might be present. Now, here are some practical steps you can follow to relieve these allergic symptoms.
First things first, diet is crucial. Avoid Kapha-aggravating foods like dairy, cold and excessively sweet items, as they can increase mucus production. Instead, prefer warm, light meals with spices like turmeric, ginger, and cinnamon, which help balance Kapha and reduce inflammation. Drink warm water throughout the day to support hydration and remove toxins.
Incorporate daily Nasya therapy, where a few drops of warm sesame oil are instilled into each nostril early in the morning or before bed. This helps to clear nasal passages, reduce hypersensitivity, and nurture Vata balance. Steam inhalation with eucalyptus or mint, twice a day, can also work wonders in opening up airways and soothing the respiratory system.
Practice Pranayama, especially Anulom Vilom and Bhastrika, to clear respiratory passages and improve lung function. These breathing exercises balance doshas and importantly, strengthen your body’s immune response over time. Aim for a daily routine that includes these, perhaps in the morning or evening.
Herbs like Haridra (turmeric), Neem and Tulsi (Holy Basil) are excellent in keeping allergies at bay, thanks to their anti-inflammatory and immune-boosting properties. Consider incorporating them into your daily regimen, whether in capsule form, teas, or as part of your cooking.
Consistency is key here. While Ayurveda isn’t an overnight solution, with diligent application of these recommendations, improvements are usually observed within 2-3 months. For IgE levels to markedly decrease, it may take several months, and it’s prudent to closely monitor with any healthcare practitioner for more accurate tracking.
Remember that, these suggestions should complement any conventional medications you’re currently on - never cease these without consulting with your doctor. If you notice severe reactions, it’s vital to seek immediate medical attention, as some allergic reactions can be life-threatening.
