Question #22852
62 days ago
90
I am alway coughing allergies to dust. - #22852
Salim
Every 15 days I have cough problem after taking some medicine it cure for certain time. This make me full tired body pain some time headache also Heavy cough quality please suggest the solution to remove this dust allergy.
Age: 63
Chronic illnesses: Nothing
“cough”
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Coughing every few weeks with accompanying symptoms like body pain and headache indicates that there might be an underlying imbalance that needs to be addressed. In Ayurveda, symptoms like these could suggest an imbalance in Kapha dosha, which is often linked to respiratory issues, allergies, and accumulation in the chest. Here’s how you might manage your symptoms from an Ayurvedic perspective:
First and foremost, focus on improving your digestion or agni, since a strong digestive system can help process and eliminate allergens effectively. Start your day with a cup of warm water mixed with a tablespoon of honey and juice from half a lemon. This combination helps in clearing out the respiratory tract and balances Kapha.
It's crucial to manage your environment as well, since reducing exposure to dust could alleviate some of the triggers. Ensure your living space is cleaned regularly, using damp cloths rather than feather dusters which can stir up particles. A HEPA filter might help in purifying the air.
Incorporate eucalyptus oil in your routine – add a few drops to hot water and inhale the steam. This can help clear nasal passages and soothe the airways. You can also try homemade remedies like turmeric milk – warm a cup of milk with half a teaspoon of turmeric, drink before bed to support the immune response.
When it comes to food, favor a light diet that works against Kapha. Avoid dairy products, cold foods, and heavy fried items. Instead, go for warm, cooked foods like soups, stews and spice them with ginger, black pepper, and turmeric which are excellent in clearing Kapha and boosting immunity.
Routine is important too, so make sure you are not skipping meals or eating at irregular times, as this can affect your overall energy and digestion. Yoga or Pranayama (especially focused on respiratory health like Nadi Shodhana) can also be quite beneficial.
If symptoms become severe or do not improve within a few weeks, do not hesitate to consult a healthcare professional specialized in Ayurveda or a general physician to investigate further.
26239 answered questions
17% best answers
done
Accepted response
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to reduce pimple from my face
Dhrati Dixit
21 hours ago
300 INR (~3.51 USD)
8 answers
How to reduce Hyperpigmentation on face
Priyanka singh
22 hours ago
300 INR (~3.51 USD)
8 answers
Getting blood while sexual intercourse
Zindagi Acharya
23 hours ago
300 INR (~3.51 USD)
7 answers
How to remove Facial hair at home
UPASANA PATEL
19 hours ago
300 INR (~3.51 USD)
7 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
19 hours ago
300 INR (~3.51 USD)
6 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
18 hours ago
300 INR (~3.51 USD)
5 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
15 hours ago
FREE
2 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
13 hours ago
FREE
2 answers
Shilajit in cirrhosis and high bp
Rita
9 hours ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
11 hours ago
FREE
1 answers
How to cure disc slip in the back
Jyoti Bonia
14 hours ago
FREE
1 answers
How to get hard erection at sex time
Jp singh
22 hours ago
FREE
1 answers
How to reduce back pain in my body
Satyanjali Ratnesh
15 hours ago
FREE
0 answers
Darkness and hairthinning problem
Himanshuvyas
7 hours ago
FREE
0 answers
How to reduce heat in the pelvic area?
Chavan manjiri
7 hours ago
FREE
0 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
16 hours ago
FREE
0 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
6 hours ago
FREE
0 answers
Acidity daily daily and chest pain
Sandeep
8 hours ago
FREE
0 answers
How to calm down anxiety and depression
Maahi
4 hours ago
FREE
0 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
8 hours ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
7 hours ago
FREE
0 answers
How to get glowing skin and face
Deb
7 hours ago
FREE
0 answers
How to reduce infection of pid of body
Anjali Kaur
6 hours ago
FREE
0 answers
Poo after eating or drinking anything
Samy
1 day ago
300 INR (~3.51 USD)
5 answers
How to reduce high cholesterol,prediabetes, skin inflammation kooks like eczema or psoriasis and also have trouble sleeping.
Mo
1 day ago
FREE
1 answers
How to reduce teething pains and does teething also effects fever or not? How to controlthem
Ranvit
1 day ago
300 INR (~3.51 USD)
6 answers
How to managehigh prolactin, insomnia and alopecia
Nikieta
1 day ago
300 INR (~3.51 USD)
6 answers
How to Reset gut health naturally
Kiranmayee
1 day ago
300 INR (~3.51 USD)
12 answers
Eryctle Dysfunction issue and Premature ejaculation.ED is causing very less hard erection. Kindlyhelp
Shujj
1 day ago
FREE
1 answers
Remidies for full body detox controle vata pitta and kapha
Neha
1 day ago
FREE
2 answers
How to cure all this thing naturallyi dont exercise and also sleep9/10hour daily for along time
Nayan yadav
1 day ago
FREE
1 answers
How to get ridge. From neck back pain
Varsha pareek
1 day ago
FREE
1 answers
Weird sensations and extremepain in urinaryarea
esha mohindru
1 day ago
FREE
1 answers
Period delayed,,,................
Alisha mohapatra
1 day ago
FREE
2 answers
Suffering from constipation for the last.six months ,Age.70
Ajay Aggarwal
1 day ago
FREE
2 answers
chronic gastritis with mild activity and fatty lever and wheat allergy
Gagan Singh ji
1 day ago
300 INR (~3.51 USD)
9 answers
Disorder for sex butduringperformance lost
Rohit
2 days ago
FREE
2 answers
How too increase height by ayurvedic supplement
Yash
2 days ago
FREE
4 answers
I have scalp psoriasis.please suggest me medicine
Deb
2 days ago
300 INR (~3.51 USD)
10 answers
Very high Triglycerides in Lipid profile
Kishore Savaravilli
2 days ago
300 INR (~3.51 USD)
11 answers
Suffering from IBS-C (Constipation)
Akshat Sharma
2 days ago
FREE
4 answers
Suffering from IBS-C (Constipation)
Akshat Sharma
2 days ago
FREE
4 answers
Suffering from IBS-C (Constipation)
Akshat Sharma
2 days ago
FREE
2 answers
How to reduce muscle spasm and joint pain and increase mobility and
Manasi
2 days ago
300 INR (~3.51 USD)
9 answers
Iron deficiency anemia since 1 year
Rashmi Ranjan
2 days ago
300 INR (~3.51 USD)
9 answers
How to reduce dark line on my face and dark circle and howIcan get my old skin colour again
Varsha pareek
2 days ago
FREE
4 answers
Aap mujhe btaye ki mera irritation kse kam hoga aur thik hoga
Priti
2 days ago
300 INR (~3.51 USD)
9 answers
> “I have received a prescription twice, but I'm still experiencing blurry vision. I would like to book an appointment for a manual refracti
Neeraj Sisodia
2 days ago
FREE
2 answers
How to reduce acne vulgaris on face.
Kaveri
2 days ago
300 INR (~3.51 USD)
9 answers
Have multiple cavities and 1 filling done 4 years back which also have senstivity, do not want rootcanal
Ss
2 days ago
300 INR (~3.51 USD)
7 answers
© 2024 Ask Ayurveda. All rights reserved.