How to overcome the problem stomach disorder and piles? - #22925

Thank you for reaching out and trusting these platform with your health journey from what you have shared. It is clear that your digestive system has been under a lot of stress for sometime and now it has started to show it science more clearly through Avi bloating. Lots of appetite and now breeding with pain around the anus, even though the fatty liver has been told to be nonserious at this date, these signals from your digestive system need to be understood careful. There are your bodies way of asking for attention and healing Let us begin with the overall picture when when your stomach feels savvy even after passing motion and you’re not experiencing natural hunger indicate that your digestion is weak and your body is not completing the process of transforming food into energy smoothie. This incomplete digestion leads to formation of gas. Bloating and the feeling of fullness overtime. This also affects the liver which starts accumulating fat as it struggles to metabolise what it. The liver and intestine are very closely connected. If the In intestine are always gases, Slugg kishore informed deliver ends up over working on the other hand, if the liver is not functioning, optimally its poor quality by Undi fluids into the gut, causing poor, so we had to address both your gut and your together gently and gradually Know about the bleeding and pain around the anus. This is a very important symptom. It could be clearly stage of pile or fissure caused by frequent gas pressure, hard stools or irritation around the rectum. The fact that you feel relief from Coconut oil mean, the tissues are inflamed or slightly torn and they need cooling, soothing and healing. Coconut oil is a good temporary solution, but we had to look at why this has started happening now, most often this kind of bleeding starts when there is a combination of dryness in the intestine, excessive heat in the lower, abdominal or pressure from accumulated gas. These factors together lead to small tears or swelling around the anus if not addressed properly now, these can slowly become chronic issue, so you are in right seeking deeper guidance at this point. You mentioned that you feel gassy, especially in the evening and that you do not feel angry during the day. This pattern shows that your digestive fire is getting weaker. Hunger is a natural signal of good digestion and it is absence means the system is struggling to process even previous meal, so first and foremost, we need to reconcile the inner digestive fire-by correcting your eating habits, food timings, and inner rhythm. You may not be over eating, but if the timings are irregular or if food is too heavy, dry or cold, your direction will struggle start your day with warm water, preferably with a little fresh ginger juice and a pinch of rock salt on an empty stomach. This helps stimulate the natural enzymes and slowly wakes up the intestine. Avoid cold water curd. Or milk in the morning as they press digestion further. Your meals should be warm, well cooked, and freshly prepared. Avoid Raw salads , leftover food and anything too spicy or oily for now steamed or sorted vegetables, and some rice or soft millet basedporridge is better for your digestion Avoid bakery items, deep fried snacks and anything that stays long in the stomach. Add a small amount of G in your lunch. It helps lubricate the intestines and soften these tools at night. Eat two hours before sleeping and keep the light like soft rice with lightly spiced, moong dal or vegetable soup soup, warm water throughout the day instead of plane room temperature, water, this supports digestion and clears gas more effectively Now let’s talk about the bleeding and pain while external coconut oil is helping you right now you need to start internal healing one simple remedy is to have a spoon of GHEE with warm water at bedtime. This not only lubricator the intestine but also cools and heals the rectal lining from inside. If your stools are hard or irregular. Consider taking a mild natural laxative for a few days you can take triphala churna 1 teaspoon with warm water at night, or you can even take soaked raisins and figs at night, this reduces strain during defecation and supports the healing of any small features or tears. It is both with warm water. You can add a pinch of turmeric and rocks salt to the water. Do it every evening for about 10 to 15 minutes, which will reduce inflammation and speed of Local healing around the anus. One more thing to address is the mind, gut connection, gas, and indication of an increases when stress, overthinking and worries are present. If you’re working long hours, not getting proper sleep or feeling mentally burden. The digestive system will reflect the try to take 10 to 15 minutes of nap Daily And even you can sit quietly for about 10 to 15 minutes every evening, and breathe deeply or even lie down with your legs slightly rise, this calm the gut and eases the pressure on the abdomen A gentle walk after meals also helps in releasing trapped gas and improves blood flow to the intestine As for the liver body is telling us that it needs lighter, cleaner, food and time to detox naturally. Avoid alcohol completely. If you consume it, reduce tea, coffee, packet, juices, and processed foods, bitter vegetables like Karela and fresh coriander juice are good for your liver health. You can occasionally choose on a small piece of raw turmeric with black pepper in the morning for its liver support You and anti inflammatory benefits, but introduce only one change at a time. do not rush the process. You may not need heavy medication if you follow a consistent routine of dental detox and repair, but if bleeding increases, our pain becomes unbearable, do not wait get a proper examination to rule out more serious conditions, internal haemorrhoids, or fissures that may need further support Right now, your body is giving you a good chance to reverse things naturally, the earlier you act with discipline, the better your recovery will be stay committed for at least 6 to 8 weeks with this dietary and lifestyle changes. The healing will be gradual, but strong. Your younger will return slowly, your stomach will feel lighter. Gas will reduce and bleeding will stop as the tissues heal , most importantly Listen to your body every day, it is already trying to recover. You just have to support it gently and consistently. I am here if you need ongoing guidance, please, take care of yourself Let me know if you would like this adapted into a prescription format or with medicine, suggestions, sure, I would help you