How to overcome the problem stomach disorder and piles? - #22925
I'm diagnosedfoe fatty liver but not harmful as advised by doctor. Stomach always heavy and bloating after defecation in morning. Not feeling hungry. After a long time in the evening gas released frequently. Nowadays blood comes with stool and paining slightly in anus.I'm using coconut oil in anus which gives some relief. Kindly suggest remedy to recover from this disorder?
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Thank you for reaching out and trusting these platform with your health journey from what you have shared. It is clear that your digestive system has been under a lot of stress for sometime and now it has started to show it science more clearly through Avi bloating. Lots of appetite and now breeding with pain around the anus, even though the fatty liver has been told to be nonserious at this date, these signals from your digestive system need to be understood careful. There are your bodies way of asking for attention and healing
Let us begin with the overall picture when when your stomach feels savvy even after passing motion and you’re not experiencing natural hunger indicate that your digestion is weak and your body is not completing the process of transforming food into energy smoothie. This incomplete digestion leads to formation of gas. Bloating and the feeling of fullness overtime. This also affects the liver which starts accumulating fat as it struggles to metabolise what it. The liver and intestine are very closely connected. If the In intestine are always gases, Slugg kishore informed deliver ends up over working on the other hand, if the liver is not functioning, optimally its poor quality by Undi fluids into the gut, causing poor, so we had to address both your gut and your together gently and gradually Know about the bleeding and pain around the anus. This is a very important symptom. It could be clearly stage of pile or fissure caused by frequent gas pressure, hard stools or irritation around the rectum. The fact that you feel relief from Coconut oil mean, the tissues are inflamed or slightly torn and they need cooling, soothing and healing. Coconut oil is a good temporary solution, but we had to look at why this has started happening now, most often this kind of bleeding starts when there is a combination of dryness in the intestine, excessive heat in the lower, abdominal or pressure from accumulated gas. These factors together lead to small tears or swelling around the anus if not addressed properly now, these can slowly become chronic issue, so you are in right seeking deeper guidance at this point. You mentioned that you feel gassy, especially in the evening and that you do not feel angry during the day. This pattern shows that your digestive fire is getting weaker. Hunger is a natural signal of good digestion and it is absence means the system is struggling to process even previous meal, so first and foremost, we need to reconcile the inner digestive fire-by correcting your eating habits, food timings, and inner rhythm. You may not be over eating, but if the timings are irregular or if food is too heavy, dry or cold, your direction will struggle start your day with warm water, preferably with a little fresh ginger juice and a pinch of rock salt on an empty stomach. This helps stimulate the natural enzymes and slowly wakes up the intestine. Avoid cold water curd. Or milk in the morning as they press digestion further.
Your meals should be warm, well cooked, and freshly prepared. Avoid Raw salads , leftover food and anything too spicy or oily for now steamed or sorted vegetables, and some rice or soft millet basedporridge is better for your digestion Avoid bakery items, deep fried snacks and anything that stays long in the stomach. Add a small amount of G in your lunch. It helps lubricate the intestines and soften these tools at night. Eat two hours before sleeping and keep the light like soft rice with lightly spiced, moong dal or vegetable soup soup, warm water throughout the day instead of plane room temperature, water, this supports digestion and clears gas more effectively
Now let’s talk about the bleeding and pain while external coconut oil is helping you right now you need to start internal healing one simple remedy is to have a spoon of GHEE with warm water at bedtime. This not only lubricator the intestine but also cools and heals the rectal lining from inside. If your stools are hard or irregular. Consider taking a mild natural laxative for a few days you can take triphala churna 1 teaspoon with warm water at night, or you can even take soaked raisins and figs at night, this reduces strain during defecation and supports the healing of any small features or tears. It is both with warm water. You can add a pinch of turmeric and rocks salt to the water. Do it every evening for about 10 to 15 minutes, which will reduce inflammation and speed of Local healing around the anus.
One more thing to address is the mind, gut connection, gas, and indication of an increases when stress, overthinking and worries are present. If you’re working long hours, not getting proper sleep or feeling mentally burden. The digestive system will reflect the try to take 10 to 15 minutes of nap Daily And even you can sit quietly for about 10 to 15 minutes every evening, and breathe deeply or even lie down with your legs slightly rise, this calm the gut and eases the pressure on the abdomen A gentle walk after meals also helps in releasing trapped gas and improves blood flow to the intestine
As for the liver body is telling us that it needs lighter, cleaner, food and time to detox naturally. Avoid alcohol completely. If you consume it, reduce tea, coffee, packet, juices, and processed foods, bitter vegetables like Karela and fresh coriander juice are good for your liver health. You can occasionally choose on a small piece of raw turmeric with black pepper in the morning for its liver support You and anti inflammatory benefits, but introduce only one change at a time. do not rush the process. You may not need heavy medication if you follow a consistent routine of dental detox and repair, but if bleeding increases, our pain becomes unbearable, do not wait get a proper examination to rule out more serious conditions, internal haemorrhoids, or fissures that may need further support
Right now, your body is giving you a good chance to reverse things naturally, the earlier you act with discipline, the better your recovery will be stay committed for at least 6 to 8 weeks with this dietary and lifestyle changes. The healing will be gradual, but strong. Your younger will return slowly, your stomach will feel lighter. Gas will reduce and bleeding will stop as the tissues heal , most importantly Listen to your body every day, it is already trying to recover. You just have to support it gently and consistently.
I am here if you need ongoing guidance, please, take care of yourself
Let me know if you would like this adapted into a prescription format or with medicine, suggestions, sure, I would help you
Namste For this issue of yours i will advise you to 1. Hydrate properly 2. Take more vegetables in your diet try to lessen the quantity of meat 3. Take ashta choorna in dose 1/4tsp-0-1/4tsp before food with warm water 4. Take tablet Bola baddha rasa in dose of 1-1-1 after food with warm water
Avoid spicy, oily and processed food. Regular use of buttermilk. Increase intake of raw vegetables and fruits. Sy.Zymnet plus 15ml twice after meal. Pilex oint for local application. Tab.Pilex fort 1-0-1
1.Avipattikar Churna 1 tsp with warm water 30 mins before lunch & dinner
2.Arogyavardhini Vati 1 tab After lunch & dinner
3.Liv 52 DS (Himalaya) 1 tab Twice daily
4Triphala Churna or Capsule 1 tsp or 2 caps At bedtime with warm water 5.Ajwain + saunf + jeera mix (roasted) 1 tsp After meals with warm water.
6.Apply Jatyadi Taila or 2–3 times/day at anus(externally).
AVOID -
Tea/coffee on empty stomach
Fried & spicy food
Excessive curd or milk at night
White bread, maida, noodles
Long sitting without movement
Tablet Liv-52 1-0-1 after food with water Abhayarist 15ml twice daily after food with water Pilex ointment for local application on anal region Follow up after 1 month
Hello Kandasamy
" NO NEED TO WORRY "
"I WILL HELP YOU UNDERSTAND GUT ISSUES & ANORECTAL ISSUES THIS SAFELY EFFECTIVELY "
UR ISSUE
GUT SYMPTOMS -Lack of Appetite Severe Bloating Gas Heavy Stomach Irregular Bowel ANORECTAL ISSUES - Feels Anal Pain While Defecation.Blood with Stools Piles / Anal Fissure/ Hemorrhoids
MEDICAL HISTORY
Fatty Liver
POSSIBLE CAUSES
Weak Digestive Fire, H pylori related infections, Repetitive Indigestion ,Gut Flora Distrubance, Hyper fermentation by Helpful Gut bacteria, Gut Motility Imablance, Worm Infestation,Lack of Water Fiber intake ,Improper Diet,Outside Fast Juck foods intake in past , Sedentary Lifestyle, Lack of Physical Activities Exercise Stress Overeating Frequent Eating Straining while Passing Stools etc
AYURVEDIC APPROACH
MANIFESTATION
Due to Above Causes —>Agni + Pitta Imablance ( Weak Digestive Fire —> Ajirna ( Indigestion) ----> Ama ( Toxins) + High Vata Imablance ----> Gut Issues Lack of Appetite Bloating Gas Heaviness ---->Vat Imbalance Affecting Irregular Bowels habits Umformfed stools Anal Pain Bleeding while passing stools —> Piles
DOSHA IMBALANCE
AGNI DOSHA IMABLANCE - Deranged Digestive Metabolic Fire functions due to Eating and Sitting Weak Acids Enzymes unable to digest food
PITTA DOSHA IMABLANCE - Deranged Digestion Liver Enzymes Function process due to Over Spicy Salty Sour Fried masala etc leads Liver Inflammation Congestion
VATA DOSHA IMBALANCE - Due to High Vata Imablance & Weak Digestion Metabolism leads Bloating Gas Irregular Bowels Psychological Distrubances Fatigue
AMA (TOXINS ) - Abnormal Formation of Ama ( Toxins) due to Imablance in digestion metabolism leads High Toxin in Gut and Impacts Overall Health
HOW TO SOLVE THIS PROBLEM ?
" NOTE - TAKING MEDICINE ONLY IS NOT ENOUGH TO SOLVE THIS PROBLEMS "
IN AYURVEDIC PRACTICES MOST OF DOCTORS FOUND BEST RESULTS BY COMBINING FOLLOWING TREATMENTS
" Causes Identification & Correction+ Ayurvedic Medicines + Proper Diet + Yoga + Exercises + Lifestyle Modifications+ Stress Management + Detoxification "
AYURVEDIC MEDICINES
Fiber & Daily Detox Juice * Aloe Vera Juice ( Dabur Pharma) 30 ml Early Morning 30 ml Evening on Empty Stomach with 1 Glass of Normal Water Pitta Balance * Tab.Soothshekhar Ras (Dhootapapeshwar Pharma ) 1 -0- 1 Before Food Agni Balance Anorexia Digestion & Metabolic Corrections * Tab.Shankha Vati ( Dhootapapeshwar Pharma) 1 -0- 1 After Food Vata Balance & Bloating Gas Pain * Hingwastak Churna ( Dhootapeshwar Pharma) 1 ½ Tsf -0- 1 ½ Tsf Night After Food Preferably with 1 Glass of Luke Warm Water For Piles / Anal Fissure/ Hemorrhoids * Tab.Arshakutar Ras ( Dhootapapeshwar Pharma) 1 -0- 1 After Food * Tab.Raktastambhak Vati ( Dhootapapeshwar Pharma) 1 -0- 1 After Food Digestion & Gut Motility corrections * Syrup.Abahayrista ( Dhootapeshwar Pharma) 15 ml -0- 15 ml After Food Preferably with ½ Glass of Normal Water To Clear Bowels And Remove Toxins * Swadisht Virechan Churna ( Baidyanth Pharma) 1 ¼ Tsf Night After Food Preferably with ½ Glass of Luke Warm Water Stress Sleep Anxiety issues Brain Gut Axis Balance * Cap.Stresscom ( Dabur Pharma) 0-0-1 Night After Food Preferably 1 hr Before Sleep External Cream For Local Application * Pilex Cream (Himalaya Pharma) For Local Application over Anal areas * To Take Sitz Bath with Neem Leaves in Luke Warm Water in Tub
• INSTRUCTIONS MUST TO FOLLOW
• Drink Plenty of Water Fluids Fibers Approximately 3 Liters Per Day • 100 Steps Walking After every meal • Eat Chew Food Nicely.Eat With Calm Mind without Distractions like eating and seeing TV • Avoid Overeating Frequent Eating. • Avoid Afternoon Sleep • Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily • Take 1 Tsf Pure Cow Ghee with ¼ Glass of water Evening • Eat 2 Ripen Bananas at Night • Avoid Excessive Stimulants like Tea Coffee Carbonated Beverages Excessive Sweets Packed Canned Foods • Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any • Avoid Spicy Salty Sour Masala Fast Foods Bakery excessive tea coffee No Afternoon Sleep • Timely Food Timely Sleep • Avoid Mental Stress Overthinking • Totally Avoid outside foods • Practice Dhyan Meditation Daily • Avoid Straining while Passing Stools • Don’t Hold Stools Urges
HOME MADE DELICIOUS PACHAK DECOCTION FOR GUT HEALTH
Hing 3 Pinches+ Jeera 1 Tsf+ Ajawain 6 Spoons + Sounff 2 Tsf+ Sendha Namak 2 Pinches+ Pure Turmeric 1 Pinch+ Methi Seeds 1 Tsf+ Tulsi Leaves 10 No + Pudina Leaves 10 in No + Dry Ginger 1 Pinch+ Jaggery 1 Tsf+ 1 Glass of Water — Boil on Mil Flame till it Becomes ½ Glass — Drink Boil Cooled Tea like twice a Day After Food
• DAILY DIET PLAN ( DIET AS MEDICINE TO RECOVER FAST )
• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )
* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups
* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal
* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet
• DO’S :- Prefer Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk
• DON’TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Avoid Rajma Chole Curd Paneer Cream Sweets
• LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle
• YOGA Anulom Vilom Pranayam( 10 Rounds ) Panvanmuktasan Utkatasna Malasan
• EXERCISES Walking 6000 Steps Per Day Jogging Mild Mobility Exercise Aerobics etc
• ANTISTRESS Dhyan Meditation
REGARDS
Dr Arun Desai
God Bless You 😊🙏
If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.
It sounds like you’re experiencing some digestive troubles along with signs of piles (hemorrhoids). In Ayurveda, these issues might be linked to imbalances primarily of the Pitta and Vata doshas. Let’s look into some ways to address this through diet, lifestyle, and herbal remedies.
Firstly, focusing on your liver health is important. Fatty liver can slow down digestion and contribute to bloating. Start your day with a cup of warm water with a teaspoon of honey and a few drops of lemon juice, which can help stimulate your digestive fire, or Agni. This will aid in detoxifying the liver over time.
For the evening gas and bloating, Ginger tea can be very helpful. Boil a few slices of fresh ginger in water for about 5 minutes, strain it, and sip it slowly. Ginger is great for improving digestion and reducing gas.
Incorporate more fiber-rich foods like cooked vegetables, especially leafy greens and fruits like papaya, which help prevent constipation, a common cause of piles. Avoid processed foods, fried items, and excessive spicy foods as they can exacerbate Pitta imbalance and inflame the anal region.
For the hemorrhoids, regularly applying coconut oil is good for soothing the area but adding a bit of turmeric powder to it can enhance its anti-inflammatory properties. Turmeric is renowned in Ayurveda for its healing properties. Applying this mixture twice a day can help alleviate the pain and bleeding.
Drinking Aloe Vera juice on an empty stomach can be soothing and provides relief from burning. It’s also gentle on the digestive system.
Lifestyle plays a big part too. Make sure you’re not sitting for long periods, as this can increase pressure in the anal region. Incorporate a gentle walk for at least 15 minutes a day and consider doing yoga poses like the Malasana (Garland pose) which can help ease bowel movements.
If bleeding persists, it’s crucial to consult with a healthcare provider as this can help rule out any serious conditions. Balancing your doshas is vital, and this may requires regular practice and perseverance. But with these insights, you’re taking a significant step towards healing and wellness.
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