Question #22955
33 days ago
198
Ibs diarrhea ,stamach discomfort - #22955
Kirti ojha
I am suffering from IBS diarrhea from last 4 years.. my age 25 year and female. I have always stamach discomfort like bloating. My question how to take belgiri churna,in which time and in how many quantity.
Age: 25
Chronic illnesses: Ibs diarrhea
300 INR (~3.51 USD)
done
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Doctors’ responses
Take
Bilvadi powder 1/2 tsf with leukworm water twice a day before food
Along with you can add
Arogyavardhini vati 1 tab twice a day
Shatavari powder 1/2 tsf
done
Accepted response
0 replies
You can have belgiri churna twice a day before food. Take it with White butter (मखन) if possibel.
You can substitute it with BILAGYL. It is a avleha and you can consume it directly 1 tsp twice a day.
Along with it add
Tab. Kutaj Parpati Vati
2 tabs twice a day before food.
Cap. Mebarid (S.G.Phytopharma)
2 caps twice a day before food (this will help reduce your motion episodes)
Eat lots of White butter, cow ghee, cow milk.
Butter milk works as a medicine. Home made buttermilk 4-5 times a day works as AMRIT.
Eat cucumber. Avoid other salad item.
Completely avoid WHEAT. eat only millet rotis.
done
Accepted response
0 replies
Hello Kirti Ojha
" NO NEED TO WORRY "
" I WILL HELP YOU UNDERSTAND TO RECOVER WITH UR WEAK DIGESTION IBS -D SAFELY EFFECTIVELY "
UR CONCERNS
Stomach Discomfort Bloating
IBS -D
UR QUESTION :- HOW TO TAKE BELGIRI CHURNA QUANTITY ? DOSAGE ?
ANS :- Yes Belgiri ( Bilwa majja Churna) Is Highly helpful in managing IBS -D
But Bloating and Abdominal Discomfort u need to Pair it with Hingwastak Churna for Bloating Gas
ALSO INSTEAD OF TAKING ONLY BELGIRI CHURNA U TAKE " BILWADI CHURNA " For Maximum Benefits
BILWADI CHURNA helpful in Sticky Semisolid Mucus motions Increase Frequency Balance Gut Motility Fights Gut Infections Helps Gut Flora to regain Digestion Appetite Acidity normal gases Antiworm actions also etc
I RECOMMEND HOW TO USE BELGIRI
BILWA ( BELGIRI MAJJA CHURNA) 3 -5 Grams ( Depends upon Severity)
OR
BILWADI CHURNA 1 - 2 Tea Spoon Full
+
HINGWASTAK CHURNA 1 Tea Spoon Full
With 1 Glass of Luke Warm Water/ Fresh Buttermilk
I ALSO SUGGEST U SOME OTHER SOLUTION REGARDING IBS - D
• YOUR PROBLEMS :-
* High Agni Pitta Vata Imbalance
* Agnimandya ( Weak Digestive Fire)
* Ajirna(Indigestion)
* Aam ( Toxins)
* Adhmana (Flatulent Dyspepsia)
* Amlapitta ( Acidity tendency)
* Sangrahani ( Malabsorption Syndrome)
* Grahani ( IBS )
* Pravahika (IBS -D )
• PROBABLE CAUSES :-
Weak Digestive Fire ( Agni ) Frequent Indigestion Improper Diet Highly Acidic Salty Sour Spicy Masala Oily Fast Junk Heavy for digestion Foods ; Improper Lifestyle Stress Anxiety Sedentary Life Style Addictions Nutritional Imablance Infections like H Pylori Amoebic Milk Indigestion Gluten Indigestion Fast eating etc
MANIFESTATION
Due to Above Causes --->Agni + Pitta + Vata Imablance ( Weak Digestive Fire ---> Ajirna ( Indigestion) ----> Ama ( Toxins) + High Kapha Vata Imablance ----> Gut Vat Imbalance Bloating Gas Gut Kapha Imbalance Loose Stools with Mucus----> Kapha Vat Imbalance Affecting Malabsorption ---> Dhatukshay (Malnutrition) Fatigue & Other Psychological issues
• NOTE - ONLY TAKING MEDICINE IS NOT ENOUGH.U NEED COMBINATION THERAPY
"Ayurvedic Medicines+ Proper Diet + Physical Activities Exercise+ Yoga + Lifestyles Modification+ Stress Management + Nutritional Suppliments+ Counselling + Instructions to Follow "
• HELPFUL AYURVEDIC TREATMENT U MUST TRY
( Bloating Gas Irregular Bowels corrections appetite digestion Improves Energy improves Gut Flora maintains)
FOR GRAHANI ROG ( GUT IMBALANCE IBS D)
* Tab.Ananadbhairav Ras ( Baidyanth Pharma) 1 -0- 1 After Food
FOR AGNI DIGESTIVE POWDER AND BLOATING GAS
* Hingwastak Churna ( Dhootapapeshwar Pharma) 1 -0-1 After Food
FOR GUT HEALING FLORA REPAIR
* Bilwadi Churna ( Sandu Pharma) 2 Tsf Morning 2 Tsf Night After Food
FOR FREQUENCY OF MOTIONS :-
* Tab.Kutaj Parpati ( Dhootapapeshwar Pharma) 2 -0-2 After Food
FOR GUT MOTILITY AND MOTION CORRECTION
* Syrup.Kutajmustakarista ( Alva's Pharma) 15 ml -0- 15 ml Night After Food
INSTRUCTIONS MUST TO FOLLOW
• Drink Plenty of Water Fluids Fibers.
• 100 Steps Walking After every meal
• Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily
• Avoid Excessive Tea Coffee
• Avoid Addictions like excessive Tea Coffee if Any
• Avoid Spicy Salty Sour Masala Fast Foods Nonveg Bakery excessive tea coffee No Afternoon Sleep
• Timely Food Timely Sleep
• Avoid Mental Stress Overthinking
• Totally Avoid outside foods
• Avoid Overeating Frequent Eating Sleeping immediately after food
• HOME MADE DELICIOUS PACHAK DECOCTION TO DIGESTION - TAKE EARLY MORNING
Hing 3 Pinches+ Jeera 1 Tsf+ Ajawain 6 Spoons + Sounff 2 Tsf+ Sendha Namak 2 Pinches+ Pure Turmeric 1 Pinch+ Methi Seeds 1 Tsf+ Tulsi Leaves 10 No + Pudina Leaves 10 in No + Dry Ginger 1 Pinch+ Jaggery 1 Tsf+ 1 Glass of Water --- Boil on Mil Flame till it Becomes ½ Glass --- Drink Boil Cooled Tea like twice a Day After Food
• DELICIOUS HOME MADE BUTTERMILK TO IMPROVE DIGESTION - TAKE AFTERNOON
Hing 3 Pinches + Jeera 1 Tsf + Ajawain ¼ Tsf + Coriander leaves 6 + Pudina Leaves 2 + Epsom Salt 2 Pinches + Fresh Butter Milk 1 Glass on Empty Stomach Daily Morning 1 Glass
• NORMAL DIET
* EARLY MORNING - Pachak Tea/Decoction as Mentioned Above
* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups
* LUNCH- 1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad Rayta + Streamed Rice + Moong Dal
* Delicious Buttermilk as suggested Earlier
* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet
• DO'S :- Prefer Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee
Lauki Turai Prawal Methi Palak Carrot Jeera Ajawain Hing Apple Pomegranate
• DON'TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products (Milk Curd )Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Milk Panner Curd Rajma Chole Pea Poha Sabudana Fermented Foods Deep fried
• LIFESTYLE MODIFICATIONS
Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle
• YOGA
Anulom Vilom Pranayam Surya Namaskar Panvanmuktasan Utkatasna Malasan ( 5 Rounds Each)
• EXERCISES
Walking Jogging Mild Mobility Exercise Aerobics etc
• ANTISTRESS
Dhyan Meditation
REGARDS
Dr Arun Desai
God Bless You 😊🙏
If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.
done
Accepted response
0 replies
See bilwa churna can be taken before meal as well as after meal, you shall ask the physician who priscribed you.
but with it other medications are required
1. Kutaj ghan vati(2-0-2)
2.chitrakadi vati
Dadimashtak churna 1/2 spoon with warm water
Avoid- spicy,oily, preserved foods
And eat light meal like khichadi, moong dal. Semi solid food.
You can also take
Yoga will help you in your IBs problem to cover up your health
0 replies
Take liv-52 1-0-1 after food with water
Kutaj ghanvati 1-0-1 after food with water
Bael syrup 2tsp twice daily in a glass of water
Avoid gluten based foods like wheat flour and maida based foods
Avoid milk, but butter milk is advisable .
Have a glass of butter milk with pinch of asafoetida black salt and roasted jeera powder after lunch.
Pomegranate juice 200ml. Daily
0 replies
Hello kirti,
Thank you for reaching out and trusting this platform with your health journey and completely understand how exhausting it can be to live with something like IBS with diarrhoea for long time, especially when it disturbs, not just digestion, but your old body life and emotional balance at 25, you should feel full of energy confidence and is in your body, but when they doesn’t support you, it can feel like a constant internal struggle that others may not fully see or understand. So first of all please know that your condition is neither imaginary, not trivial IBS with diarrhoea may not always show on test reports, but the discomfort you are feeling is absolutely valid and Ayurveda offers not just symptomatic relief, but also a way to understand and correct the underlying imbalances
Based on what you are shared, long-term diarrhoea, bloating, stomach discomfort. It sounds like your Agni or digestive fire has become irregular and weak over time. This is very common in IBS type disorders, especially when there is a predominance of VATA in the colon and PITTAin the small intestine. The repeated pan of loose tools combined with frequent bloating is a sign of disturbed signal moment and improper digestion at the level of both annavaha srotas and purishavaha srotas , your colon is likely hypersensitive, not able to retain matter for the full duration, and the small intestine may not be observing nutrition properly due to irritation or inflammation over time. This create a cycle move too quickly. Direction becomes incomplete, bloating, and discomfort, and the gut remains in a constant state of reactivity when this pattern last for years the body begins to feel weaker, mind, more anxious, and emotions. More sensitive.
In such conditions belgiri Chona can become a beautiful and gentle ally. Bael fruit is known in Ayurveda as one of the best dealers for chronic diarrhoea, especially when these tools or water are frequent and accompanied by bloating.. it’s kashaya and madhura rasa helps in reducing intestinal irritation and excessive peristalsis it nous, the mucosal lining, reduces inflammation, and slowly strengthens the:’s ability to hold and process food waste properly, but remember the way you take belgiri churna matters just as much as the urban itself
Since your condition as lasted for several years, and the gut is quite reactive. I would advise starting gently begin with just half teaspoon of belgiri churna in the early morning on an empty stomach, mix it in a half glass of blue corn water still well and drink it slowly you can increase to 1 teaspoon after a few days if your body feels comfortable with the response
Avoid taking it with cold water or milk as that can disturb digestion further
The best time to take it in early morning about 30 to 45 minutes before your breakfast. If you tend to get diarrhoea or bloating more in the evening or night, then a second smaller dose around half teaspoon can be taken again around 5 PM with warm water and never immediately before or after food
Belgiri churna works gradually, it is not a harsh binding agent like Sampath anti-diarrhoea rather a natural tonic intestines to behave more rhythmic Kali. That is why consistency is very important. You need to continue these for at least 4 to 6 weeks to start seeing deeper improvements in the beginning, these tools may not become fully formed immediately, but you may start noticing reduced urgency. Let’s bloating and Kumar belly after meal. These are early sign of improvement.
Along with this, you need to care deeply for your daily routine and eating habits because IBS is not just a colon issue. It is often a full system imbalance involving the nervous system hormones and digestive rhythms. Please avoid eating every friend or overly spiced food. Strictly avoid cold drinks, refrigerator items, salads, and milk based sweets. This food increase the VATA and KPHA and can create more bloating or irregularity instead, favour, soft, warm and lightly spices foods like moong dal ki rice with boiled vegetables with Ajwa or so and simple soups. Don’t skip meals and do not delay them unnecessarily as that aggravates VATA and version your gut moments it slowly you well and avoid drinking water during meals, only small amounts if needed.
You may also benefit from adding a picture of dry roasted AJWAIN and hang after meals to prevent gas formation, taking 1 teaspoon of Thriphala churna with loom water at time will be more beneficial and it will the intestine, and even you can combine this with half teaspoon of belgiri churna
But do this only after one week of adjusting to the morning dose
If your bloating is very dominant and persistent, even after meals, you may consider boiling half teaspoon, each of coriander seeds, final seats and cumin seeds, 2 cups of water and reducing to 1 cup strain and sip the warm decor twice a day, mid morning and evening
It supports digestion without irritating the bowel..
On the emotional level, please try to create more grounding and calmness in your daily routine, waking up and sleeping at times eating without breathing slowly after meals and practising even five minutes of alternate nostril, breathing every morning can go along Way in calming hyperactive gut. Remember In Ayurveda, the gut and Mind or interconnected and anxious mind makes the gut more irritable and an inflamed gut increases anxiety, so healing both together brings the best result
IBS, along with diarrhoea is not in curable. Your body wants to heal. It simply needs the right support, consistent rhythm, and deep nourishment with being overloaded. Please do not get your healing by single days or one power movement. Observe your overall pattern every 7 to 10 days. How do you feel after food? Often need toilet, restless, your stomach feels and then make adjustments.
I’ll be here to guide you further as your symptom evolve, but for now, let’s hear your body slowly reconnect. Thank you.
0 replies
When we're looking at managing IBS with diarrhea using Ayurvedic remedies like bael fruit (belgiri) churna, understanding the root imbalances is important. Here's a breakdown of how to incorporate belgiri churna into your routine:
First, pay attention to timing. The best time to consume belgiri churna for digestive health is on an empty stomach in the morning. This allows it to work optimally with your digestive system. Take around 1 teaspoon of belgiri churna, which is typically about 3 to 5 grams. Mix it in a glass of warm water and consume it right away. If mornings are inconvenient, taking it in the evening at least 2 hours after your last meal can also be effective.
For consistent benefits, make this a daily practice, adjusting if needed based on your body’s response. It's important to be patient; results may take a few weeks to become noticeable.
Besides taking belgiri churna, it’s crucial to support your digestive fire, or 'agni', which is often impaired in IBS. Eating meals at regular intervals, avoiding cold drinks with meals, and favoring warm, cooked foods can balance agni. Also, refrain from excessively spicy, oily, or processed foods as they can exacerbate discomfort.
Including yoga or pranayama, like deep breathing or alternate nostril breathing, helps in stress relief and improves gut health. Stress often plays a big role in IBS, so this has a twofold benefit.
Monitor your symptoms and if there's no improvement after a month, consulting a local Ayurvedic practitioner for personalized advice could be beneficial. Keep in mind that if your condition worsens or you experience severe symptoms like daily vomiting, blood in stools, or weight loss, seek immediate medical attention, as these require more urgent care. Always listen to your body and adjust the approach as needed.
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