Ask Ayurveda

/
/
/
How to reduce extreme ear pain , slight throat and nose pain , chronic sinusitis
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Ear, Nose, and Throat Disorders
Question #23083
80 days ago
167

How to reduce extreme ear pain , slight throat and nose pain , chronic sinusitis - #23083

Lauren Roy

Chronic sinusitis age 17 yearsboy , allergy issues chronic sinusitis, lot of pain in ear ,cloggedness as well , then nose and throat,it' been two years suffering since 2020 , due to this paingot mentallyexhausted had bipolar disorder

Age: 17
Chronic illnesses: Chronic sinusitis, allergy rhinitis
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Avoid chilled, processed food. Steam inhalation twice a day. Regular breathing exercise. Tab.Shallaki 2-0-2 Tab.Septillin 2-0-2 Tab Bresol 2-0-2

1641 answered questions
50% best answers
Accepted response

0 replies

Take yastimadhu churan 1tsp twice daily with honey Giloy ghanvati 1-0-1 Tribhuvan kirti ras 1-0-1 after food with water Steam inhalation twice daily with eucalyptus oil few drops Pranayam daily 5-10mins bhastrika lom -vilom Nasal drops anu tel 2drops in both nostril twice daily

1603 answered questions
24% best answers
Accepted response

0 replies

HELLO LAUREN, 17 YEAR OLD MALE WITH -CHRONIC SINUSITIS SINCE 2020 -ALLERGIC RHINITS -SEVERE EAR PAIN, NASAL AND THROAT CONGESTION -MENTAL FATIGUE, HISTROY OF BIPOLAR DISORDER

ROOT AYURVEDIC DIAGNOSIS -THIS CONDITION INVOLVES KAPHHA- VATA DUSTHI, ALONG WITH SROTORODHA(BLOCKED CHANNELS), AND UTTANA(UPPER BODY) URDHWAJATRUGATA ROGA-DISEASES OF HEAD, NOSE, AND THROAT

CHRONIC SINUSITIS+ALLERGIC RHINITIS LEADS TO SHIROGAATA KAPHA SANCHAYA, CAUSING DUSHTI OF PRANA VATA, UDANA VATA, FURTHER AFFECTING MENTAL ENERGY(SATTVA KSHAYA, AGGRAVATED VATA=MENTAL EXHAUSTION)

#AGGRAVATING FACTORS -COLD FOODS, CURD,PROCCESSED DAIRY -POLLUTION,ALLERGENS, COLD WEATHER -POOR DIGESTION(AGNIMANDYA(LOW DIGESTIVE FIRE)->AMA(TOXIN ACCUMULATION)->KAPHA INCREASE) -UNTREATED KAPHA GETS DRY AND STICKY, BLOCKING NASAL SINUSES(SLESHAK KAPHA VITIATION) -VATA BECOMES AGGRAVATED DUE TO DRYNESS,FATIGUE ,PAIN(ESP. EAR AND THROAT)

-EAR PAIN AND CLOGGING=BLOCKAGE OF SHRAVANA NADI BY KAPHA AND VATA -NASAL CONGESTION=EXCESS KAPHA IN NASAGATA SROTAS -THROAT DISCOMFORT=KAPHAJA KANTHAROGA-MUCUS STAGNATION -ALLERGIC RHINITS=PRATISYAYA WITH AMA KAPHA -MENTAL EXHAUSTION=VATA AGGRAVATION+OJAS DEPLETION

TREATMENT GOAL IS TO AIMED AT -REDUCE INFLAMMATION AND MUCUS BUILDUO -OPEN SINUS CHANNELS AND EUSTACHIAN TUBE -PREVENT RECURANCE -SUPPORT MIND WITH SATTVIC MEDICINES(SAFE FORR BIPOLAR HISTORY)

PHASE WISE TREATMENT PLAN BUT REMEMBER ALONG WITH INTERNAL MEDICATIONS+DIET+LIFESTYLE MODIFICATIONS+YOGA PRANAYAM ALL TOGETHER PLAYS IMPORTANT ROLE TO GET RID OF THE PROBLEM

#PHASE 1== ACUTE SYMPTOM RELIEF+MUCUS BREAKDOWN DURATION- FOR 14 DAYS

1)SHITOPALADI CHURNA- 1 GM+ GODANTI BHASMA 125 MG+ YASTIMADHU CHURNA 1 GM= MIXED WITH HONEY- TWICE DAOLY AFTER MEALS= IT REDUCES THROAT IRRITATION, LIQUIFIES KAPHA, COOLS SYSTEM

2)SAPTAMRITA LAUHA- 1 TAB TWICE DAILY WITH HONEY SOOTHES UPPER RESPIRATORY TRACT,BENEFITS ENT ORGANS

3)NASARSAR VATI(BAIDYANATH BRAND)- 1 TAB TWICE DAILY WITH WARM WATER= DECONGESTANT, SAFE FOR TEENS

4) SHADBINDU TAILA= 2 DROPS IN EACH NOSTRIL IN THE MORNING-AFTER STEAM- OPENS SSINUSES,CLEAR PHLEGM FROM NASAL AND EAR PASSAGES

STEAM INHALATION- BASIL LEAVES +CARROM SEEDS+1 PINCH OF TURMERIC IN WATER ADD 1 DROP OF EUCALYPTUS OIL INHALE TWICE DAILY-ESPECIALLY BEFORE INSTILLING DROPS

EAR PAIN RELIEF- GARLIC OIL(1 DROP) OR BILWADI TAILA- PUR IN AFFECTED EAR COTTON PLUG TO RETAIL OIL *AVOID IF THERE IS PUS OR PEFORAED EARDRUM

#PHASE 2= STABILIZE SINUS AND PREVENT RECURRANCE DURATION- 3-6 WEEKS AFTER PHASE 1

1)HARIDRAKHANDA- 1 TSP WITH WARM MILK TWICE DAILY=REDUCES ALLERGY SENSITIVITY, ACTS AS RASAYANA

2)TRIKATU CHURNA- 1/2 TSP WITH HONEY BEFORE MEALS= IMPROVES DIGESTIVE FIRE, DIGESTS TOXINS, CLEARS SINUSES

3)DRAKSHASAVA- 10 ML TWICE DAILY WITH WATER AFTER MEALS= SUPPORTS RESPIRAORY TRAACT AND GIVES ENERGY

4)ASHWAGANDHA AVALEHA- 1/2 TSP AT BEDTIME WITH MILK=BALANCES VATA, IMPROVE ENERFY, SAFE FOR BIPOLAR IF NO MANIA

5)SITOPALADI CHURNA - CONTINUE ONCE DAILY IN THE EVENING WITH HONEY.

#PHASE 3= ALLERGY CONTROL+MENTAL STABILITY DURATION=LONG TERM 2-3 MONTHS ATER PHASE 2

1)CHYAWANPRASH(SUGAR FREE)- 1 TSP DAILY IN MORNING= BOOSTS IMMUNITY AND PREVENTS SEASONAL ALLERGIES

2)KANCHANAR GUGGULU- 2 TABS TWICE DAILY AFTER MEALS =REDUCES CHRONIC SINUS INFLAMMATION

3) PIPPALYASAVA- 10 ML TWICE DAILY WITH WATER AFTER MEALS= DIGESTIVE AND RESPIRATORY TONIC, SAFE FOR TEENS

4)ASHWAGANDHA GHAN VATI- 1 TAB AT BEDTIME WITH MILK=MENTAL ANXIETY, LOW ENERGY IT REBUIDS STAMINA AND REDUCES MENTAL FATIGUE

DIET TO BE FOLLOWED 6:30-7:00AM- WAKE UP+WARM WATER =1 GLASS LUKEWARM WATER WITH 1/2 TSP TURMERIC AND 1 TSP HONEY

7:30-8:00 AM- MORNING+PRANAYAM+STEAM= FOLLOWED BY SHADBINDU TAILA NASYA

8:00-8:30AM- BREAKFAST= OPTIONS MENTIONED BELOW

11 AM- MIDMORNING= HERBAL TEA OR LIGHT SNACKS

1 PM- LUNCH= MAIN MEALS OF THE DAY-WARM,MOIST,LIGHT

4 M- EVENING SNACK= HERBAL TEA+LIGHT SNACK

6:30-7:00 PM- DINNER= LIGHTER THAN LUNCH, EASY TO DIGEST

8 PM- STEAM+NASYA=ONLY IF SYMPTOMS ARE MORE

9 PM- BEDTIME TONIC= WARM MILK WITH TURMERIC OR ASHWAGANDHA LEHYAM

#MEAL OPTIONS

*BREAKFATS OPTIONS IT SHOULD BE WARM,LIGHT,KAPHA REDUCING) -MOONG DAL CHEELA WITH CARROM+CORIANDER CHUTNEY -VEGETABLE DALIYA(BROKEN WHEAT) COOKED WITH GHEE,TURMERIC,JEERA -STEAMED IDLI WITH DRY CURRY(NO COCONUT) -OATS PORRIDGE WITH CINNAMON, CARDAMOM,GHEE -WARM BASIL+GINGER+CLOVE TEA

AVOID- MILKSHAKES, CURD, COLD FRUITS, REFINED CEREAL, BREAD, BAKERY ITEMS

#MID MORNING -HERBAL TEA -WARM WATER WITH 1/2 TSP TRIKATU CHURNA

#LUNCH OPTIONS IT SHOULD BE MAIN MEAL-EASY DIGESTIBLE, NO MUCUS FORMING FOODS -MOONG DAL KHICHDI WITH GHEE+BOILED VEGGIES(BOTTLE GOURD,SPINACH,PUMPKIN ETC) -STEAMED RICE+ TOOR/MOONG DAL+ SAUTEED VEGGIES+MINT CHUTNEY -CHAPPATIE(MULTIGRAIN/JOWAR) WITH TOOR DAL+BOTTLE GOURD SABJI

-SOUP- CARROT+PIMPKIN OR BASIL+PEPPER+GARLIC CLEAR SOUP

INCLUDE -1 TSP COW GHEE -WARM WATER ONLY FOR DRINKING

AVOID- BUTTERMILK,CURD,FRIED ITEMS,RAJMA,CHOLE,PANNER

#EVENING SNACK -HERBAL TEA -ROASTED MAKHANA WITH GHEE -BAKED SWEET POTATO OR SOUP -WARM ALMOND MILK

#DINNER OPTIONS LIGHTEST MEAL- NOO KAPHA FORMING FOODS

-MOONG DAL SOUP+BOILED RICE OR SOFT ROTI -VEGETABLE STEW WITH LAUKI,CARROT, CORIANDER -PALAK MUNG DAL KHICHDI WITH GHEE -BAJRA OR JOWAR ROTI WITH WARM GARLIC LAUKI SABJI

NO WHEAT-HEAVY FOOD, CURD,SALADS,BANANAS,GAUVA, COLD DRINKS,SWEETS

#STRICTLY AVOID DAIRY-CURD,PANNER,CHEESE,MILKSHAKES FRUITS- BANANA,GUAVA,CITRUS FOODS GRAINS- REFINED FLOUR,MADIDA,EXCESSIVE WHEAT OTHERS- CHOCOLATES, JUNK FOOD, FAST FOOD, DEEP-FRIED SNACKS, BISCUITS

#LIFESTYLE PLAN FOR SINUS+ALLERGY+BIPOLAR HISTORY

MORNING ROUTINE -WAKE UP EARLY -DRINK WARM WATER -STEAM INHALATION -NASYA WITH SHADBINDU TAILA -PRNAYAM= ANULOM VILOM- 5 MIN BHRAMARI- 3 MIN OMKAR CHANTINH -BREAKFAST

#DAYTIME ROUTINE -REGULAR SCHOOL OR STUDIES WITH BREAKS -AVOID DUSTY,COLD,POLLUTED AREAS -USE SOFT SCARF TO COVER EARS AND NOSE -APPLU WARM GHEE TO NOSTRILS DURING DRY WHEATHER- VERY EFFECTIVE

#EVENING ROUTINE -NO SCRREN TIME POST 9 PM -WATRM MILK WITH TURMERIC OR ASHWAGANDHA LEHYAM -LIGHT OIL MASSAGE TO FEET WITH SESAME OIL -SLEEP BY 10 PM

#YOGA RECOMMENDATIONS -ANULOM VILOM-5-7 MIN=IMPROVES PRANA FLOW, BALANCES VATA -BHRAMARI-3-5 MIN=SINUS RELIEF,CALMS MIND -JAL NETI-2 TIMES/WEEK=CLEARS NASAL BLOCKAGES -MARJARI RASANA- 3 MIN=IMPROVES LYMPHATIV DRAINAGE -SARVANGASANA =ENHANCES SINUS DRAINAGE

OIL AND BODY CARE -OIL MASSAGE 2-3 TIMES/WEEK WITH KSHEERBALA TAILA -EAR DROPS- GARLIC OIL OR BILWADI TAILA-1-2 DROPS -APPLY SESAME OIL TO SOLES, NAVEL, SCALP TO BALANCE VATA

HOPE THIS MIGHT BE HELPFUL

DO FOLLOW AND SEE 100% RELIEF FROM SYMPTOMS IN 1 MONTH WITH NO REOCCURANCE

THANK YOU

DR.MAITRI ACHARYA

879 answered questions
24% best answers
Accepted response

0 replies

Beta your issue will definitely cure with ayurvedic treatment.

Start Daily Steam Inhalation Twice daily Use ajwain or eucalyptus oil in boiling water. Inhale through nose, exhale from mouth. Do this for 5–10 minutes.

2.Nasal Drops-

Anu Taila-2 drops in each nostril in morning (after steam) Opens sinuses, reduces allergies. *Saline Spray (like Nasoclear) can be used , for temporary relief.

1.Sitopaladi Churna + Honey 1 tsp twice a day 2.Giloy Ghanvati 1 tab once daily 3.Laxmivilas ras 2-0-2 4.Haridrakhand ½ tsp with warm milk at night

#Foods to Eat:

Warm, cooked meals only (no cold/na raw food)

Ginger-tulsi tea (1–2 cups/day)

Turmeric milk (nighttime)

Garlic, pepper, cinnamon in meals

Avoid:

Milk, curd, bananas, cold drinks, processed food

Chocolates, bakery items

Dusty or cold environments

Also start Pranayam like- anulom vilom, seetli,bramhari. It will help to clear air passage.

713 answered questions
34% best answers

0 replies

Thank you for sharing Lauren

I understand how tough it has been for you living with chronic sinus, allergy pain, and emotional stress. Ayurveda focuses on healing both body and mind together you can start on. Sithphaladi churna-1/4 th tsp with honey Godanti bhasma- a pinch with honey twice daily for congestion and pain Use Anu taila-one drop to eat in nostril twice daily Steam inhalation three times a day Avoid cold drinks, curd and dust practice, calming activities like slow, breathing with regular Ayurvedic care, your breathing pain and mood can all gradually improve

1842 answered questions
23% best answers

0 replies
Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
76 days ago
5

NAMASTE LAUREN-

DOSHA INVOLVED- kapha-vata imbalance with pitta aggravation in head and senses. SROTAS(CHANNELS) AFFECTED- pranavaha, shrotravaha , rasanavaha, manovaha MAIN CAUSES- ama(toxins), environmental allergens , weak digestion and accumulated kapha in sinuses/head

#INTERNAL MEDICATIONS ADVISED

1)Shitopaladi churna+Godanti bhasma- 1/2 tsp + 125 mg= 2 times daily with honey=reduces cough, ear/throat pain.

2)Haridrakhanda- 1 tsp at bedtime with warm milk= anti allergic, boost immunity

3)Chandraprabha vati- 1 tab 2 times daily after meals= reduces sinus swelling

4)Nasya- instil 2 drops of Anu taila in each nostril in morning on empty stomach

5)Saraswarista+aashwagandharista- 10 ml each mixed after meals with water

#EXTERNAL THERAPY 1)NASYA- instill 2 drops of Anu taila as told 2)MEDICATED SMOKE- light haridra Dhoom after meals 3)Steam- tulsi+ajwain+camphor= inhale steam 10 min* 2 times daily 4)WARM OIL APPLICAION FOR EAR PAIN- use dashmoola taila- lukewarm 2 drops in affected ear at night for 5 days

#YOGA AND MEDITATION -Nadi shodhana- alternate nostril =10 min -Bhramari= 5 min -jala net with saline water-3times/week -suryanamaskar-6 rounds daily

#DIET

AVOID-cold foods, dairy-especially curd , cheese, bananas -fried processed, fermented foods -excess sugar

INCLUDE- -warm soups-ginger, pepper,tulsi based -steam vegetabels, rice gruel , moong dal khichdi -turmeric milk with black pepper at bedtime -tulsi ginger honey tea daly

#FOR IMMUNITY AND MIND SUPPORT -Chyawanprash- 1 tsp daily -Brahmi ghrita- 1/2 tsp on empty stomach with milk -Shankhapushpi syrup- 10 ml daily at night

#LIFESTYLE -avoid daytime naps, especially after meals -use humidifier in dry weather -sleep early(before 10pm), use warm head wrap -apply sesame oil on soles and scalp before sleep to calm vata

hope you find this helpful

THANK YOU

DR. HEMANSHU MEHTA

430 answered questions
29% best answers

0 replies

For extreme ear pain accompanied by sinusitis and allergy issues, it’s crucial first to manage the inflammation and excess mucus production. The situation requires a holistic approach, considering both immediate relief and long-term management. Let’s start with understanding the most suitable strategies in Ayurveda for you, especially since your situation has been ongoing for a while, and it’s affecting your mental well-being significantly.

1. Nasya Therapy: Nasya, the administration of medicated oils through the nasal passage, can be quite effective. Anu taila is a classical Ayurvedic oil that might help in reducing sinus congestion. Just 2-3 drops in each nostril daily in the morning can support sinus drainage. Remember to do this on an empty stomach after cleansing your nasal passage gently with a saline rinse to prevent any aggravation.

2. Diet Considerations: Dietary changes play a pivotal role in managing sinusitis. Avoid cold foods, dairy products, and processed sugar, which can increase Kapha and mucus production. Instead, include warm, cooked meals with spices like ginger, turmeric, and black pepper, which help to reduce inflammation and clear congestion.

3. Herbal Support: Consider using Guduchi (Tinospora cordifolia) as it helps reduce allergies and strengthens immunity. Two capsules or half a teaspoon of Guduchi powder with warm water can be taken daily after meals.

4. Adjust your Environment: Ensure your sleeping area is dust-free to minimize allergy triggers, and use a humidifier if your environment is too dry, balancing moisture levels which can alleviate nasal congestion.

5. Stress and Mental Exhaustion: Since you’re saying there’s an experience of bipolar disorder, managing stress through regular practices like meditation and yoga can be beneficial. Simple Pranayama techniques such as Anulom Vilom enhance mental clarity and reduce anxiety.

6. Immediate Pain Relief: For ear pain, warm garlic oil (a couple of drops) can be used as a natural analgesic, but please do check with a healthcare provider as this could vary depending on the severity of the ear condition.

Given the chronic nature of your symptoms and their impact on your mental health, it’s crucial to work alongside an Ayurvedic practitioner in person who can tailor treatments more precisely to your individual needs. Meanwhile, if the ear pain becomes unbearable or there’s a risk of worsening infection, please consult a healthcare professional immediately. Balance and regularity in treatment will help, over time, in addressing these multifaceted issues.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
78 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
198 reviews
Dr. Kanchana
I am an Ayurvedic Gynaecologist working mostly with women who’ve been struggling silently with their cycles, hormonal issues or other chronic things that they feel just aren’t getting solved with regular meds. I focus on using classical Ayurvedic medicine — not some generic formula, but stuff that’s really matched to their dosha, lifestyle, history etc. Honestly, many of them come to me after trying everything else n still not feeling right... and I totally get that frustration. My main area is managing gynaecological problems like PCOS, irregular periods, heavy bleeding, painful cycles, white discharge, infertility, and even menopause-related discomfort — all through an Ayurvedic lens. I don’t just treat the symptom n send them off... I look at the root cause. Sometimes it’s digestion, sometimes stress, sometimes a history of long medication use — every case is different. I use a mix of Shamana Aushadhi (internal palliative meds), rasayana support, and if needed, Panchakarma therapies (like uttar basti for chronic cases). Lot of people don’t realise how deep Ayurveda can go in women’s health. It’s not just oil massage n detox — it’s a full system that can restore balance when applied right. I work closely with each patient — listen fully, go through their history, explain what’s going on, then offer a practical plan that’s doable even if they’re busy or tired or scared things won’t change. I'm here for women who feel dismissed or unheard... whether it's teenage hormonal acne, repeated UTIs, or things like ovarian cysts or thin endometrium. If your cycle or your system feel "off" but no one's really connecting the dots — that’s where Ayurveda really shines. And I’m happy to help bridge that gap.
0 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
167 reviews
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
16 reviews
Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
4.95
20 reviews
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
8 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
227 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
290 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, an Ayurvedic physician from Maharashtra, committed to promoting authentic and effective Ayurvedic healing. I completed my BAMS from YMT Ayurvedic Medical College, Kharghar, where I built a strong foundation in classical Ayurvedic science. After graduation, I was fortunate to be selected for the prestigious Certificate Course of Rashtriya Ayurveda Vidyapeeth, Delhi. Through this program, I had the unique opportunity to learn traditional and authentic Kerala Ayurveda under the mentorship of my Guru, Prof. Dr. G.G. Gangadharan, a highly respected name in the field. Currently, I am pursuing my MD in Panchakarma from the renowned Shri Dharmasthala Manjunatheshwara (SDM) Ayurveda College, Bangalore. This advanced training is enhancing my understanding of specialized Ayurvedic detoxification and rejuvenation therapies, allowing me to integrate classical Panchakarma techniques into modern clinical practice effectively. My clinical approach combines deep-rooted traditional knowledge with scientific understanding to offer personalized care for a variety of chronic and lifestyle disorders. I am passionate about utilizing Ayurveda not just for disease management but also for preventive healthcare and wellness promotion. I am dedicated to helping my patients achieve sustainable health by addressing the root cause of ailments through holistic treatments, Panchakarma therapies, lifestyle counseling, and dietetics.
5
50 reviews

Latest reviews

Samuel
2 hours ago
Thanks a ton, doc! Your suggestion for Takradhara was super helpful. Didnt know where to start otherwise. Appreciate it!
Thanks a ton, doc! Your suggestion for Takradhara was super helpful. Didnt know where to start otherwise. Appreciate it!
Jaxon
7 hours ago
Thanks, doc! Your advice was comforting. I appreciate the clear steps on diet and lifestyle. Definitely gonna try the turmeric tip!
Thanks, doc! Your advice was comforting. I appreciate the clear steps on diet and lifestyle. Definitely gonna try the turmeric tip!
Olivia
7 hours ago
Thanks a lot for the reassurance. Your advice to consult locally makes a lot of sense and definitely calms my nerves. Appreciate it!
Thanks a lot for the reassurance. Your advice to consult locally makes a lot of sense and definitely calms my nerves. Appreciate it!
Samuel
7 hours ago
Thank you so much for the advice! Feeling relieved knowing what steps to take for my son. The clear explanation really helps. 👍🏽
Thank you so much for the advice! Feeling relieved knowing what steps to take for my son. The clear explanation really helps. 👍🏽