/
/
/
I can't have proper sex, I don't get an erection, I don't feel in the natural mood.
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Sexual Health & Disorders
Question #23118
1 day ago
73

I can't have proper sex, I don't get an erection, I don't feel in the natural mood. - #23118

Dhruva

Hello,I'm Druva 30 year old I have been experiencing a lot of sex problems for the past 6 months. Earlier I was having sex 6 to 7 times daily.After that, I went to the gym for 6 months, but then the problem started when I stopped going to the gym due to work.Please doctor, give me my old sex power.. Please give me good medicine. Please help me, save my life. Thank you

Age: 30
Chronic illnesses: Sex problem
Sexual problem
300 INR (~3.53 USD)
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Neo 2-0-2 Cap.Stresscom 1-0-1 Count plus granules 15gms twice with milk

0 replies
Druv dont worry , Now your symptoms are Low libido,Weak erections or premature ejaculation,Low stamina or fatigue,Brain fog or lack of motivation,Feeling depressed right! These are classic signs of Shukra Kshaya (loss of reproductive essence) in Ayurveda. ✅ Ayurvedic Treatment Plan to Regain Sex Power Naturally 🌿 Internal Herbal Rasayana Medicines You Can Take 1.Ashwagandha capsules – 500 mg, 1 capsule twice daily after meals 2. Shilajit resin – 250–300 mg with milk or lukewarm water, once daily Also follow Sexual Strength Diet Eat these daily: Almonds soaked overnight (5–6) Desi ghee (1–2 tsp in food) Dates, figs, raisins Cow milk (boiled with 1 pinch saffron + cardamom) Fresh seasonal fruits (especially pomegranate, banana, mango) Moong dal, sesame seeds, soaked walnuts Avoid: Cold drinks, alcohol, smoking, fried food Night shifts, excessive masturbation or porn Overeating at night

0 replies

2 replies
Dhruva
Client
23 hours ago
Yes sir I'm taken this Wellcore - Pure Micronised Creatine
avoid these supplements this supplement has affected your sexual health so take ashwagandha powder 1/2 tsf warm milk kauchpaak 1 tsf vigomax forte 1-0-1 tab baidyanath malla oil gently apply locally at your private part practice kegel exercise regularly avoid addiction
Take Cap Ashwashila 1-0-1 after food with water Brahmi vati 1-0-1 after food with water Locally apply Shilajit oil or ashwagandha oil on penis externally twice daily Avoid heavy dinner. Be stress free , should have good sleep.

0 replies
Thank you for reaching out and trusting this platform with your health journey, Dhruva I hear the distress in your words and I want you to know this condition is treatable with the right approach, excessive sexual activity in the past, followed by sudden lifestyle. Changes like stopping gym workouts may have caused shukra kshaya(depletion of reproductive tissue) and vata imbalance, leading to low stamina early fatigue and lack of sexual desire performance Your body is calling for rejuvenation, not just stimulation. We will focus on rebuilding shukra dhatu calming vata and restoring your ojas-your core vitality Medicine like Ashwagandha churna-1/2 with warm milk at night Safes musli-1 teaspoon with warm milk, cut morning Shilajit sat-one drop daily along with Ashwagandha Churna+ warm milk Gokahuradi guggulu-one tablet twice daily after food with warm water Along with above medicines, proper sleep, warm nourishing, diet, daily oil, massage and meditation will support this healing process Please share about your sleep, digestion and energy level, so I can create a detailed personalised Ayurvedic treatment plan for you

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions