Question #23118
1 day ago
73
I can't have proper sex, I don't get an erection, I don't feel in the natural mood. - #23118
Dhruva
Hello,I'm Druva 30 year old I have been experiencing a lot of sex problems for the past 6 months. Earlier I was having sex 6 to 7 times daily.After that, I went to the gym for 6 months, but then the problem started when I stopped going to the gym due to work.Please doctor, give me my old sex power.. Please give me good medicine. Please help me, save my life. Thank you
Age: 30
Chronic illnesses: Sex problem
Sexual problem
300 INR (~3.53 USD)
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Doctors’ responses
Avoid addiction if any. Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Tab.Neo
2-0-2
Cap.Stresscom
1-0-1
Count plus granules 15gms twice with milk
0 replies
Druv dont worry ,
Now your symptoms are Low libido,Weak erections or premature ejaculation,Low stamina or fatigue,Brain fog or lack of motivation,Feeling depressed right!
These are classic signs of Shukra Kshaya (loss of reproductive essence) in Ayurveda.
✅ Ayurvedic Treatment Plan to Regain Sex Power Naturally
🌿 Internal Herbal Rasayana Medicines You Can Take
1.Ashwagandha capsules – 500 mg, 1 capsule twice daily after meals
2. Shilajit resin – 250–300 mg with milk or lukewarm water, once daily
Also follow Sexual Strength Diet
Eat these daily:
Almonds soaked overnight (5–6)
Desi ghee (1–2 tsp in food)
Dates, figs, raisins
Cow milk (boiled with 1 pinch saffron + cardamom)
Fresh seasonal fruits (especially pomegranate, banana, mango)
Moong dal, sesame seeds, soaked walnuts
Avoid:
Cold drinks, alcohol, smoking, fried food
Night shifts, excessive masturbation or porn
Overeating at night
0 replies
have you taken any protein powder or other supplement during your gym ?
2 replies
Dhruva
Client
23 hours ago
Yes sir I'm taken this Wellcore - Pure Micronised Creatine
avoid these supplements this supplement has affected your sexual health
so take
ashwagandha powder 1/2 tsf warm milk
kauchpaak 1 tsf
vigomax forte 1-0-1 tab
baidyanath malla oil gently apply locally at your private part
practice kegel exercise regularly
avoid addiction
Take Cap Ashwashila 1-0-1 after food with water
Brahmi vati 1-0-1 after food with water
Locally apply Shilajit oil or ashwagandha oil on penis externally twice daily
Avoid heavy dinner.
Be stress free , should have good sleep.
0 replies
Thank you for reaching out and trusting this platform with your health journey, Dhruva
I hear the distress in your words and I want you to know this condition is treatable with the right approach, excessive sexual activity in the past, followed by sudden lifestyle. Changes like stopping gym workouts may have caused shukra kshaya(depletion of reproductive tissue) and vata imbalance, leading to low stamina early fatigue and lack of sexual desire performance
Your body is calling for rejuvenation, not just stimulation. We will focus on rebuilding shukra dhatu calming vata and restoring your ojas-your core vitality
Medicine like
Ashwagandha churna-1/2 with warm milk at night
Safes musli-1 teaspoon with warm milk, cut morning
Shilajit sat-one drop daily along with Ashwagandha Churna+ warm milk
Gokahuradi guggulu-one tablet twice daily after food with warm water
Along with above medicines, proper sleep, warm nourishing, diet, daily oil, massage and meditation will support this healing process
Please share about your sleep, digestion and energy level, so I can create a detailed personalised Ayurvedic treatment plan for you
0 replies

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