How to treat indigestion, gas, bloating. - #23120

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Liv52 DS 1-0-1 Sy.Gason 15ml twice after meal

Raju,,,I truly understand how frustrating this must feel — especially when you’re eating properly but not gaining strength, still losing weight, and facing constant indigestion, gas, and bloating. 1.chitrakadi vati 2-0-2 2.hingusahtak churna ( half spoon mix with ghee and take with warm water) 3.Draksasav- 15ml twice a day 4.Eat Chyawanprash daily Follow this 1mnth, first we will improve digestion,,then i will give a wt. Gain medication Lifestyle Tips Pranayama (esp. Anulom Vilom, Kapalabhati) daily for 10 mins Sleep early, wake before 7 am – vital for gut repair Don’t suppress hunger, gas, or natural urges

take dadimashtak churma 1/2 tsf with leukworm water before food alserex tab 1-0-1 avipattikar powder 1/2 with leukworm water at bed time

Hello Raju There's a lot that can be done with your condition but why complicate things when it's nothing major. I believe if you change your lifestyle and food habits 70% of your issues will resolve on there own. Remember Gut health is the key. - Go to bed early and get up before sunrise - Do pranayama like Kapalbhati, Bhramari and a few yoga asanas Pavanamuktasana, agnisar kriya are specifically good for you (15-20 min for body) - Do not eat only fruits and salads in breakfast and dinner and definitely not sprouts and raw veggies (heavy to digest) specially when you gut is poor - Eat 3/4 of your capacity and a brisk walk of about 100 mtrs after meals - Take fresh buttermilk with meals but not at night - Avoid non-veg for a few days if you eat it you can take boiled eggs or poached ones if you do - No curd/fried/processed food/ binge eating at night Follow this for 10 days and you'd see drastic changes. I believe unnecessary burden of any kind of medicines should be avoided. Later we can amazingly get benefits with just a few medicines.

INDIGESTION/GAS/BLOATING/ ARE COMMON IN NAWDAYS DUE TO UNHEALTHY LIFESTYLE/STRESS/ANXIETY/ DISTURB SLEEP PATTERNS/ UNPROPREATE EATING HABBITS ETC DO... DIVYA SARWAKALP KWATH=100GM Divya MULETHI KWATH=100GM MIX BOTH IN A JAR TAKE 1 tsp boil 200ml of water till reduces 100 ml half of it and drink EMPTY STOMACH TWICE DAILY HINGWASTAK CHURNA=100GM SHNAKH BHASM=10GM MUKTASHUKTI BHASMA=10GM KAMDUDHA RAS=20GM....MIX AND TAKE 1 TSP AFTER MEALS TWICE DAILY WITH WATER AVOID ADDICTION IF ANY ..TEA/COFFEE/ALCHOLOIC BEVARAGES AVOID RED CHILLI/FAST FOOD/PACKED FOOD YOGA AND PRANAYAM=KAPALBHATI/ BHRAMRI/ANULOM VILOM/VAZRASANA YOU CAN EAISLY CURED

Take Liv 52 1-0-1 after food with water, This will improve your digestion. Take chyavanprash 2tsp in the morning before breakfast with milk Hingvastak churan 1tsp after lunch with warm water Once taken meal do not eat anything for atleast 4-5 hrs. Take butter milk with pinch of asafoetida black salt and roasted jeera powder after lunch Follow up after 1 month

As you have already tried so many medications First we need to fix your gut No matter what you eat if you can't digest it properly it won't provide nourishment to the body Try making simple dietry changes Start coriander seeds boiled water sip by sip whole day Take 10 soaked black raisins in morning Early light dinner Once your digestion is fixed we can start weight gain treatment Do you feel constipated

Hello This is common problem which is seen in young age group, don't worry about this problem. initially you have to go for following procedure Deepana and Pachana therapy Deepana means stimulating digestion treatment especially for kapha dosha. It is an essential procedure before therapeutic emesis (vamana) and therapeutic purgation (virechana). The best form of food to kindle digestion is foods like fats/oils Pachana :- means digestion, cooking, boiling, baking, softening. In medical treatments, it denotes digestion or promoting digestion. It is an important treatment for indigestion. Later Panchakaram Snehana one of the most important therapies that prepares the body to receive specialized Panchakarma treatment. It involves the application of medicated oils, ghee and herbs to the body internally and externally for three to seven days Swedana helps in detoxification and reestablishing the balance between Vata, Pitta, and Kapha in the body. The sweat glands are one of the sources that eliminate toxins from the body Vamana: Emesis Therapy, involves controlled, medically-induced vomiting. It is aimed to eliminate excess Kapha Dosha in the body which can otherwise trigger a series of ailments like acne, asthma, arthritis, chronic cold and diabetes Virechana:the controlled therapeutic purging for a specific time. The main purpose of this treatment is to remove imbalanced or excess pitta dosha By doing this your body will get Detoxification. you will feel Rejuvenation. Now we will start medication Lavangadi vati two times a day at (8am-8pm) after food Triphala churna half spoon with warm water two times a day after food sukumara gritha 2 spoon two times a day with warm milk two times a day Hinguvastaka churna half spoon with warm water before bed time Diet Avoid oily , spicy , cold food Avoid carbonated drinks Drink plenty of water Eat fruits Hope with the above treatment and medication you will get relief.

🍀Tab:Shukshma triphala 2 tablets after food 2 times in a day. 🍀Tab:Hepatreat 2 tablets half hour before food 2 times in a day. 🍀Avoid fermented processed, packed food, no bekary product no maida, no oily spicy food. 🍀45 min daily walk. 🍀After food sit in wajra asana for 10 min. 🍀Avoid combination food or drink like Milk shakes, milk product after nonveg.