Question #23120
1 day ago
92
How to treat indigestion, gas, bloating. - #23120
Raju
I am witnessing indigestion, gas, bloating and weight loss from past 2 years, i want permanent treatment for this.My body doesn't absorb nutrients from food i eat .i have tried so many medicines but no worked for me .plz suggest me a treatment for this .
Age: 22
Chronic illnesses: Indigestion
300 INR (~3.53 USD)
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Doctors’ responses
Avoid addiction if any.
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Tab.Liv52 DS
1-0-1
Sy.Gason
15ml twice after meal
0 replies
Raju,,,I truly understand how frustrating this must feel — especially when you’re eating properly but not gaining strength, still losing weight, and facing constant indigestion, gas, and bloating.
1.chitrakadi vati 2-0-2
2.hingusahtak churna ( half spoon mix with ghee and take with warm water)
3.Draksasav- 15ml twice a day
4.Eat Chyawanprash daily
Follow this 1mnth, first we will improve digestion,,then i will give a wt. Gain medication
Lifestyle Tips
Pranayama (esp. Anulom Vilom, Kapalabhati) daily for 10 mins
Sleep early, wake before 7 am – vital for gut repair
Don’t suppress hunger, gas, or natural urges
0 replies
take
dadimashtak churma 1/2 tsf with leukworm water before food
alserex tab 1-0-1
avipattikar powder 1/2 with leukworm water at bed time
0 replies
Hello Raju
There's a lot that can be done with your condition but why complicate things when it's nothing major.
I believe if you change your lifestyle and food habits 70% of your issues will resolve on there own.
Remember Gut health is the key.
- Go to bed early and get up before sunrise
- Do pranayama like Kapalbhati, Bhramari and a few yoga asanas Pavanamuktasana, agnisar kriya are specifically good for you (15-20 min for body)
- Do not eat only fruits and salads in breakfast and dinner and definitely not sprouts and raw veggies (heavy to digest) specially when you gut is poor
- Eat 3/4 of your capacity and a brisk walk of about 100 mtrs after meals
- Take fresh buttermilk with meals but not at night
- Avoid non-veg for a few days if you eat it you can take boiled eggs or poached ones if you do
- No curd/fried/processed food/ binge eating at night
Follow this for 10 days and you'd see drastic changes.
I believe unnecessary burden of any kind of medicines should be avoided.
Later we can amazingly get benefits with just a few medicines.
0 replies
INDIGESTION/GAS/BLOATING/ ARE COMMON IN NAWDAYS DUE TO UNHEALTHY LIFESTYLE/STRESS/ANXIETY/ DISTURB SLEEP PATTERNS/ UNPROPREATE EATING HABBITS ETC
DO... DIVYA SARWAKALP KWATH=100GM
Divya MULETHI KWATH=100GM
MIX BOTH IN A JAR TAKE 1 tsp boil 200ml of water till reduces 100 ml half of it and drink EMPTY STOMACH TWICE DAILY
HINGWASTAK CHURNA=100GM
SHNAKH BHASM=10GM
MUKTASHUKTI BHASMA=10GM
KAMDUDHA RAS=20GM....MIX AND TAKE 1 TSP AFTER MEALS TWICE DAILY WITH WATER
AVOID ADDICTION IF ANY ..TEA/COFFEE/ALCHOLOIC BEVARAGES
AVOID RED CHILLI/FAST FOOD/PACKED FOOD
YOGA AND PRANAYAM=KAPALBHATI/ BHRAMRI/ANULOM VILOM/VAZRASANA
YOU CAN EAISLY CURED
0 replies
Take Liv 52 1-0-1 after food with water, This will improve your digestion.
Take chyavanprash 2tsp in the morning before breakfast with milk
Hingvastak churan 1tsp after lunch with warm water
Once taken meal do not eat anything for atleast 4-5 hrs.
Take butter milk with pinch of asafoetida black salt and roasted jeera powder after lunch
Follow up after 1 month
0 replies
As you have already tried so many medications
First we need to fix your gut
No matter what you eat if you can't digest it properly it won't provide nourishment to the body
Try making simple dietry changes
Start coriander seeds boiled water sip by sip whole day
Take 10 soaked black raisins in morning
Early light dinner
Once your digestion is fixed we can start weight gain treatment
Do you feel constipated
0 replies
Hello
This is common problem which is seen in young age group, don't worry about this problem.
initially you have to go for following procedure
Deepana and Pachana therapy
Deepana means stimulating digestion treatment especially for kapha dosha. It is an essential procedure before therapeutic emesis (vamana) and therapeutic purgation (virechana).
The best form of food to kindle digestion is foods like fats/oils
Pachana :- means digestion, cooking, boiling, baking, softening. In medical treatments, it denotes digestion or promoting digestion. It is an important treatment for indigestion.
Later Panchakaram
Snehana one of the most important therapies that prepares the body to receive specialized Panchakarma treatment. It involves the application of medicated oils, ghee and herbs to the body internally and externally for three to seven days
Swedana helps in detoxification and reestablishing the balance between Vata, Pitta, and Kapha in the body. The sweat glands are one of the sources that eliminate toxins from the body
Vamana: Emesis Therapy, involves controlled, medically-induced vomiting. It is aimed to eliminate excess Kapha Dosha in the body which can otherwise trigger a series of ailments like acne, asthma, arthritis, chronic cold and diabetes
Virechana:the controlled therapeutic purging for a specific time. The main purpose of this treatment is to remove imbalanced or excess pitta dosha
By doing this your body will get Detoxification. you will feel Rejuvenation.
Now we will start medication
Lavangadi vati two times a day at (8am-8pm) after food
Triphala churna half spoon with warm water two times a day after food
sukumara gritha 2 spoon two times a day with warm milk two times a day
Hinguvastaka churna half spoon with warm water before bed time
Diet
Avoid oily , spicy , cold food
Avoid carbonated drinks
Drink plenty of water
Eat fruits
Hope with the above treatment and medication you will get relief.
0 replies
🍀Tab:Shukshma triphala 2 tablets after food 2 times in a day.
🍀Tab:Hepatreat 2 tablets half hour before food 2 times in a day.
🍀Avoid fermented processed, packed food, no bekary product no maida, no oily spicy food.
🍀45 min daily walk.
🍀After food sit in wajra asana for 10 min.
🍀Avoid combination food or drink like Milk shakes, milk product after nonveg.
0 replies

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