Avoid chilled, dairy and bakery products. Regular breathing exercise. Steam inhalation twice a day. Tab.Bresol 2-0-2 Tab.Septillin 2-0-2
It looks like the CT scan results indicate that you’re experiencing polypoidal mucosal thickening in both maxillary sinuses, along with a deviated nasal septum (DNS) towards the left. There is also mention of medial bulging of the left orbit’s medial wall, likely due to chronic issues, and hypertrophy of the mucosa in the left inferior turbinates.
From the Ayurvedic perspective, sinus-related issues often relate to an imbalance of Kapha dosha and can be worsened by Ama (toxins) accumulation. To address this, begin with dietary adjustments. You should reduce intake of Kapha-aggravating foods like dairy, fried or oily items, and cold foods. Opt for warm, light, and easily digestible meals with spices such as ginger, turmeric, and black pepper that help in balancing Kapha and improving digestion.
Additionally, Nasya (nasal administration of medications) therapy could be beneficial. Try applying a drop of warm Anu Taila or sesame oil in each nostril daily, especially in the morning. This can help in lubricating the nasal passages, promoting sinus drainage and providing relief from congestion.
Incorporate steam inhalation once or twice daily using a few drops of eucalyptus oil to help clear the sinuses. Also, regular practices of Pranayama, particularly Kapalabhati and Anulom Vilom, boost respiratory function and clear nasal passages.
Hydration is critical. Drink warm water throughout the day to keep mucous from thickening. If you face chronic symptoms or discomfort, please seek professional medical advice, as severe cases might require surgical intervention to correct structural issues.
Finally, ensure you get proper rest and manage stress, as these can impact your imbalances further. Always consult with an Ayurvedic practitioner to tailor these suggestions to your specific constitution.
