Question #24435
5 hours ago
30
How to reverse grey hair and reduce hairfall - #24435
Trupti Tanaya Mishra
I have been suffering from premature greying and hairfall since I am 16 yrs old. Till now after 9 yrs to this my 70% hair has been turned white.so plz help me in reversing grey hair. Even I tried eating healthy, eating nuts, seeds, biotin supplements. But nothing has worked.
Age: 25
Chronic illnesses: No
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Doctors’ responses
Its sad that at age of 16 you are having gray hairing-
Bhringraj Capsules 1 capsule twice daily Rejuvenates liver & hair roots
Amla Powder or Capsule 1 tsp with water
Keshya Rasayan (Baidyanath or similar) 1 tab twice daily
Ashwagandha Churna 1/2 tsp at night with milk Reduces stress-induced greying
Topical/Oil Treatment
Use 2–3 times/week, preferably overnight:
Oil Use Brand Suggestions
Neeli Bringadi Thailam Warm and apply on scalp Kama Ayurveda, Blue Nectar
Bhringraj Oil (with amla + sesame) Alternate with above Baidyanath, Indulekha
DIY Add-on: Add few drops of onion juice to oil once a week Catalase booster Homemade
0 replies
Please Check your Vit.D and vit B12
1.Trichup capsule 1-0-1after food
2.Narasimha rasayana 1tsp at bedtime followed by warm milk
3.Prapoundarikadi taila for head - 1hour before bath/weekly 2-3times
Follow this for 3months continues
Meanwhile if your Vit.D & vit B12 is low, please start supplements after consultating an Allopathic physician.
0 replies
Don't worry 😊
💠 Avoid stress, alcohol, smoking
💠 Avoid food which aggravates vata pitta like deep fried chips, junk foods
💠 Avoid salty, sour, alkaline, hot , spicy, food items
💠 Avoid excess exposure to hot environment, day sleep
💠 Intake wheat, grapes, dates, pomegranate, gooseberry, cashew nuts.
💠 Take green leafy vegetables, dried grapes, amalaki.
💠 Do regular exercise, pranayama, meditation, yoga
💊 Medicines
1. Kumaryaasavam - 10 ml + Dhatryaarishtam- 10 ml
Total 20 ml morning and night after food
2. Mahathikthakam ghrtam - 20 gm at bed time with warm water/ milk.
3.mandura vatakam 2 - 0 - 2 after food
4. yashtimadhu choornam - 3 gm with warm water morning and night after food
In later phase - after 3 weeks
1. Narasimharasayanam - 1 tspn with milk at bed time
2. Dhatriloham gulika 2 - 0 - 2 after food
3. Bringarajasavam - 20 ml morning and night after food
Externally
1. Triphaladi kera thailam - apply
0 replies

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