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How to reverse grey hair and reduce hairfall
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Skin and Hair Disorders
Question #24435
5 hours ago
30

How to reverse grey hair and reduce hairfall - #24435

Trupti Tanaya Mishra

I have been suffering from premature greying and hairfall since I am 16 yrs old. Till now after 9 yrs to this my 70% hair has been turned white.so plz help me in reversing grey hair. Even I tried eating healthy, eating nuts, seeds, biotin supplements. But nothing has worked.

Age: 25
Chronic illnesses: No
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Doctors’ responses

Its sad that at age of 16 you are having gray hairing- Bhringraj Capsules 1 capsule twice daily Rejuvenates liver & hair roots Amla Powder or Capsule 1 tsp with water Keshya Rasayan (Baidyanath or similar) 1 tab twice daily Ashwagandha Churna 1/2 tsp at night with milk Reduces stress-induced greying Topical/Oil Treatment Use 2–3 times/week, preferably overnight: Oil Use Brand Suggestions Neeli Bringadi Thailam Warm and apply on scalp Kama Ayurveda, Blue Nectar Bhringraj Oil (with amla + sesame) Alternate with above Baidyanath, Indulekha DIY Add-on: Add few drops of onion juice to oil once a week Catalase booster Homemade

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Please Check your Vit.D and vit B12 1.Trichup capsule 1-0-1after food 2.Narasimha rasayana 1tsp at bedtime followed by warm milk 3.Prapoundarikadi taila for head - 1hour before bath/weekly 2-3times Follow this for 3months continues Meanwhile if your Vit.D & vit B12 is low, please start supplements after consultating an Allopathic physician.

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Don't worry 😊 💠 Avoid stress, alcohol, smoking 💠 Avoid food which aggravates vata pitta like deep fried chips, junk foods 💠 Avoid salty, sour, alkaline, hot , spicy, food items 💠 Avoid excess exposure to hot environment, day sleep 💠 Intake wheat, grapes, dates, pomegranate, gooseberry, cashew nuts. 💠 Take green leafy vegetables, dried grapes, amalaki. 💠 Do regular exercise, pranayama, meditation, yoga 💊 Medicines 1. Kumaryaasavam - 10 ml + Dhatryaarishtam- 10 ml Total 20 ml morning and night after food 2. Mahathikthakam ghrtam - 20 gm at bed time with warm water/ milk. 3.mandura vatakam 2 - 0 - 2 after food 4. yashtimadhu choornam - 3 gm with warm water morning and night after food In later phase - after 3 weeks 1. Narasimharasayanam - 1 tspn with milk at bed time 2. Dhatriloham gulika 2 - 0 - 2 after food 3. Bringarajasavam - 20 ml morning and night after food Externally 1. Triphaladi kera thailam - apply

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