Question #2607
184 days ago
128
BPH - #2607
Anurag
Have diabetes and BPH both. Is there any treatment in ayurveda. It becomes very nagging during winters. I have heard ayurveda is very effective in managing BPH. Please guide
Age: 50
Chronic illnesses: Diabetes
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Doctors’ responses
Ayurveda offers natural remedies for managing both diabetes and benign prostatic hyperplasia (BPH), focusing on balancing the body's doshas and promoting overall wellness. For BPH, Ayurvedic treatments emphasize herbs that support prostate health and reduce inflammation. Gokshura, Punarnava, and Kachnar are commonly used to improve urinary flow and reduce swelling of the prostate. Saw palmetto (often used in Ayurveda) can also be effective in managing symptoms of BPH. For diabetes, Ayurvedic herbs like Bitter melon (Karela), Gurmar, and Jamun help regulate blood sugar levels by improving insulin sensitivity. Additionally, lifestyle adjustments such as following a low-glycemic diet, avoiding heavy, spicy foods, and incorporating yoga and pranayama (breathing exercises) can support both conditions. Triphala and Ashwagandha may help with overall rejuvenation and balance, supporting kidney and digestive health. It's advisable to consult an Ayurvedic practitioner for a personalized treatment plan, especially since both conditions require careful management.
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For dealing with diabetes and BPH, Ayurveda can definitely offer some support. Right, especially in winters when symptoms can become more pronounced.
First off, BPH or benign prostatic hyperplasia, often links with our body's dosha imbalance, primarily Vata. Winter time tends to aggravate Vata, making the symptoms worsen. For BPH, herbal decoctions like Gokshura (Tribulus terrestris) and Varuna (Crataeva nurvala) can be beneficial. They work to balance not just Vata, but also cleanse and support urinary health. Try combining these herbs in equal parts, take 1 teaspoon with warm water twice a day.
Now, with diabetes in the mix, it's cruical we look at your metabolism and digestion - Agni. Maintain a routine that doesn't spike your blood sugar. Fenugreek seeds, when soaked overnight and consumed in the morning, can help regulate blood sugar levels. And, Amalaki (Emblica officinalis), one of the amritas in Ayurveda, is nourishing and helps in maintaining blood glucose.
Your diet is key, avoid excessive protein and spicy, packaged foods that increase Vata and Pitta. Warm, cooked foods, maybe some quinoa or barley, are great. Use spices like turmeric, cumin and fennel.
Stick to a routine. Regularity in sleep, meals and exercise can stabilize Vata. Gentle exercises, like walking or yoga, can improve circulation and support metabolism without stressing the body.
But remember, it's always good to consult an Ayurvedic practitioner nearby who can provide a more personalized approach, based on your unique constitution. This guidance is more general, seek an expert's review to tailor it further to align with your specific needs, especially since you’re managing both diabetes and BPH together. And always keep in touch with your regular doctor to keep a balanced approach.
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