How to fix my gut issue and gastrointestinal disorder - #26095

hello Vikash Gupta, You’re experiencing long-term issues like frequent loose stools, stomach bloating, lower abdominal pain, gas after meals, migraine, and even chest discomfort. This is mainly because your digestion has weakened over time. In Ayurveda, this is called Agni-dushti – when the digestive fire becomes irregular or weak, it leads to the formation of Ama (toxins). These toxins travel and get stuck in the intestines, stomach, liver, and even the head, which causes symptoms like gas, cramping, migraine, and frequent toilet urges. Conditions like IBD, erosive gastritis, and fatty liver all indicate that your Pitta (heat and inflammation) and Vata (movement and air) are aggravated. Pitta is causing acidity, burning, and inflammation in the stomach lining. Vata is causing the irregular bowel movements, gas, bloating, and pain. Your liver is also under stress (from the past jaundice and fatty liver), which makes digestion and toxin clearance even weaker. Because of this, the undigested food and gas keep building up, causing upper and lower body symptoms like head pressure, migraine, and left-side chest pain. We are going to use Ayurvedic medicines that: Calm down the inflammation (Pitta), Improve digestion (Agni), Remove gas and bloating (Vata), Stop loose stools and frequent bowel urges, Support your liver, And cleanse the gut slowly and naturally. Along with that, your diet needs to be simple, warm, and easy to digest, avoiding heavy, oily, sour, and cold foods. Light food like khichdi, thin buttermilk, boiled vegetables, and warm spiced water will help your system heal. If you consistently follow the medicines and diet for 6–8 weeks, you’ll feel more comfortable, energetic, and stable — with much fewer toilet visits, less pain and bloating, and better overall digestion. Internal Medicines (2 months): Kutajghan Vati – 2 tabs twice daily Agnitundi Vati – 1 tab twice daily Kamdugha Ras (with Mukta) – 125 mg twice daily Bhringrajasava – 3 tsp with equal water after lunch and dinner Avipattikar Churna – ½ tsp at night with warm water External Application (Optional): Dhanwantaram Thailam – Apply warm over lower abdomen before bath Diet: Avoid: Curd, milk, fried food, non-veg, maida, tomato, brinjal, sour pickles Prefer: Warm foods like khichdi, old rice, thin buttermilk with roasted jeera Drink: Ajwain + Jeera + Saunf boiled water, sip warm Dinner by 7:30 pm Lifestyle: 15 min walk after meals Sleep before 10:30 pm Anulom Vilom – 5 min morning and evening If you have any doubts, you can contact me. Take care, Regards, dr.Karthika

Avipattikara churna-half teaspoon with water twice daily before meals Tab liv 52-one tablet twice daily after food with water Kutaja ghan vati -one tablet twice daily after food with warm water, if you have loose stools Drink buttermilk with roasted cumin powder along with rock salt

Don't worry dear, Start taking1.Bilwa choorna 1tsf with lukewarm water twice in a day. 2.Kutajghanvati 1-0-1 if you have loose stool. 3.Grahnikapat ras1-0-1 Daily drink a glass of buttermilk+1tsf of roasted cumin seeds just after having meal twice in a day. Follow up after 30 days.. You'll definitely get desired results...

Along with these start taking 2tsf of Syp. Livomyn of charak pharmacy with equal amount of Lukewarm water twice in a day.

1.Chitrakadi vati 500mg - before food 3 times with water 2.Hingvashthaka churna-+ 2gm Shankha bhasma-250mg+ Agnikumara rasa-250mg+ Panchamrita parpati-250mg - before food 3 times with warm water 3.Trayushanadi ghrita-20ml after food 2 times with water Diet and Lifestyle: Pathya Ahara: Annavarga-Sashti Shali, Jirna Shali, Masoora, Tuvari, Mudga Yusha, Lajamanda, Vilepi Shakavarga- Changeri, Rambha Pushpa, Kamalakanda Phalavarga- Rambha, Jambu, Kapittha, Dadima Dugdhavarga- Aja or Gavya Dugdha, Dadhi, Takra, Ghrita Tailavarga- Tila Tail Vihara: Nidra, Vishrama, activities making mind happy Apathya Ahara: Arishita Jala, Dushta Jala, Guru, Snigdha, Drava, Ati Ruksha, and Saraka sub-stances, Viruddha Bhojana, Rasona, Patra Shaka, etc. Vihara: Vegavidharana, Chinta, Shoka, Bhaya, Krodha, etc.

Take tablet Liv-52 1-0-1 after food with water, will improve your digestion will improve your digestion capacity Kamdudharas moti yukta 1-0-1 after food with water will heal your erosive gastritis Gasex tablet 1-0-1 after food with water will prevent gas formation and bloating. Avoid processed fatty fast sugary fried foods. Follow up after 1 month

Hello . U need to cutlet Downey spicy oily salty junk foods, chinese , garlic and chilli. Had simple boiled and lighter to digest food. Do yogasana. Take 2 tab of praval panchamrut + 2tsp of Amlapitta mishran between half food during both meals. 2 tabs of Kamduddha rasa 3 times a Day.