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I have allergy issues from last 7 years
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Allergic Disorders
Question #26116
104 days ago
396

I have allergy issues from last 7 years - #26116

Pradeep

Im taking monticope medicine from last 7 years and if I won't take it for one day then next day heavy head and raining nose and heavy cold and not able to breathe and talk.feel like some type of air is passing between chest and stomach but if I eat something then it's better.

Age: 33
300 INR (~3.51 USD)
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Doctors’ responses

Start taking 1.Dashmoolkatutraya kashaya 20 ml with equal amount of warm water empty stomach twice in a day. 2.vyoshadi vatakam 2-0-2 3.Laxmivilas ras 1-0-1… If you can do KUNJAL KRIYA, then do this twice in a week… 4.1tbsf of sitopaladi choorna + Abhrak bhasma 125mg +1tbsf of honey…(for licking) Twice in a day. 5.tab.Bresol Himalaya 1-0-1 **Daily Steam inhalation with HALIN DROPS of NAGARJUNA. FOllow up after 15 days…

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HELLO PRADEEP,

You’ve been suffering from -Blocked and runny nose -heavy head-feeling like pressure in the forehead or sinuses -breathing difficulty - sneezing, coughing, watery eyes - feeling tired and dull - needing Monticope every day-otherwise, your symptoms come back fast

This is not just a cold, It’s a chronic allergy condition, likely allergic rhinitis or sinusitis from an ayurvedic point of view.

Ayurveda explains this kind of illness through dosha imbalance (vata, pitta, kapha) and Ama(toxins)

In your case

1) WEAK DIGESTION-> FORMATION OF AMA(TOXINS) -when digestion (agni) is weak, your body can’t digest food properly. -this creates sticky, toxic waste called “AMA” -Ama clogs your body’s channels and lowers your immunity (Ojas)

2) KAPHA + VATA IMBALANCE= breathing and cold issues -kapha is responsible for mucus, fluids, and structures - when kapha increases, it causes excess mucus, heaviness in head, blocked nose, sneezing, and cough. - Vata, which controls air and movement, becomes disturbed due to irregular eating, sleeping, and medicine use -vata then pushes kapha into wrong places- like your sinuses, lungs, and chest

THIS IS WHY YOU FEEL -air is stuck or moving weirdly in your chest/stomach -your head feels full or blocked - you get instant relief when you eat warm food- because digestion slightly improves

3) CHEMICAL MEDICINES ONLY SUPPRESS- NOT CURE -Monticope blocks the allergic reaction temporarily -but it doesn’t fix the root problem - over time, your body becomes dependent on the medicine, and the internal weakness increases

TREATMENT GOAL -balance vata and kapha doshas - remove toxins(ama) - boost agni(digestive power) - improve immunity - reduce dependence on chemical medicines -prevent recurrence

INTERNAL MEDICATIONS

1) SHITOPALADI CHURNA+ GODANTI BHASMA + YASHTIMADHU CHURNA= 1 tsp twice daily with honey in morning and night for 3-6 months =for cough, cold, head heaviness

2) TRIBHUVAN KIRTI RAS= 125 mg twice daily after meals for 1 month =anti-viral, antipyretic, relieves congestion

3) HARIDRA KHANDA= 1 tsp twice daily with warm milk in morning and night for 3months =anti allergic, immunity booster

4) TALISADI CHURNA= 1 tsp with honey twice daily for 3 months =respiratory support

5) CHYAWANPRASHA(zandu brand)= 1 tsp daily in morning empty stomach for 6 months or more = rejuvenator, strengthens lungs and immunity

NASYA= 3 drops of ANU TAILA in each nostril daily in morning empty stomach =clears sinuses

IF AVAILABLE THIS TREATMENT IS HIGHLY RECOMMENEDED TO ELIMINATE THE ROOT CAUSE -VAMANA= for Kapha dosha(therapeutic vomiting)

EXTERNAL THERAPY

STEAM INHALATION with tulsi, eucalyptus, ajwain

WARM OIL MASSAGE on chest and back with KARPURADI TAILA

DIET TO BE FOLLOWED= pacify vata and kapha and avoid toxin formation

INCLUDE -warm, light, freshly prepared meals -moong dal, steamed vegetables, rice, ghee -spices=turmeric, ginger, cumin, black pepper, ajwain - herbal teas= tulsi, ginger, cinnamom -honey(never heated) -soups and warm water -goat milk or warm turmeric milk at night

AVOID -cold,refrigerated, or leftover food - curd, yogurt, cheese - milk + salt combination -oily, deep fried food - sugary or processed items - banana, especially at night - heavy legumes -rajma, chole etc

DAILY ROUTINE -wake up early by 7am -nasya with Anu taila -warm water with lemon and honey - gentle stretching or yoga -avoid cold exposure or sudden temperature shifts

YOGA ASANA -bhujngasana -matsyasana -dhanurasana -Setu Bandhasana -suryanamaskar=5-6 rounds

PRANAYAM(highly effective) -Anulom-vilom= Balances Vata and kapha -Bhramari= relaxes mind, soothes sinuses -Kapalbhati= clears sinuses

HOME REMEDIES

1) TURMERIC MILK warm milk + 1/2 tsp turmeric + pinch black pepper before bed

2) GINGER TULSI TEA boil ginger , tulsi, cinnamon and sip throughout the day

3) AJWAIN POTLI STEAM dry roast ajwain, tie in cloth, inhale steam or place near pillow at night

4) HONEY AND CINNAMON 1/2 tsp honey + pinch cinnamon in morning

-This condition is manageable and reversible in Ayurveda with consistent treatment and lifestyle adjustments -It may take 3 to 6 months to reduce dependence on Antihistamines -keep regular follow ups -once body is detoxified and strengthened you’ll notice -less frequency and severity of symptoms -more energy - better sleep - no medicine dependency

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
99 days ago
5

HELLO PRADEEP,

BASED ON YOUR SYMPTOMS -heavy head, running nose, sneezing, cold, chest discomfort - symptoms relieved after food - long term use of Monticope -dependence on the medicine= if missed, symptoms return strongly -air sensation in the chest- stomach area likely udana vata disturbance

AYURVEDIC INTERPRETATION

DOSHA INVOLVED= kapha(mucus, heaviness) + Vata (air movement, dryness, sensitivity) imbalance

AMA PRESENCE= yes- indicated by chronicity, heaviness, blockages, relief after food

SROTAS AFFECTED= pranavaha srotas(respiratory), Annavaha srotas(GI tract )

VITIATED SUB-DOSHAS= udana vata, avalambaka kapha, prana vata

CONDITION=likely vata-kaphaja Pratishyaya(chronic allergic rhinitis) with kaphaja kasa(productive cough) and Ama janya disorder

INTERNAL MEDICATIONS

PHASE 1= SYMPTOMS CONTROL FOR 1-4 WEEKS

1) SHITOPALADI CHURNA + HONEY= 1 tsp each twice daily after meals =natural antihistamines, mucolytic

2) TALISADI CHURNA + WARM WATER= 1 tsp twice daily after meals =relieves cough, improves lung function

3) HARIDRAKHANDA= 1 tsp with warm water twice daily after meals =powerful anti allergic and immune booster

4) AVIPATTIKAR CHURNA= 1 tsp at bedtime with warm water =detox and toxin digestion

PHASE 2= STRENGTHENING FOR 4-12 WEEKS

1) CHYAWANPRASHA= 1 tsp empty stomach in early morning =rejuvination, respiratory immunity

2) ASHWAGANDHA + YASHTIMADHU = 1/2 tsp each with warm milk at night =strengthens respiratory tract Balances Vata

3) TRIKATU CHURNA= 1/2 tsp before meals twice daily with honey =stimulates digestion, removes kapha and burns ama

4) SEPTILIN TAB= 1 tab twice daily after meals for immune support (himalaya brand)

EXTERNAL THERAPIES

NASYA= ANU TAILA -2-3 drops per nostril morning after bath =lie down, put drops, sniff, lie for 5 mins Clears Kapha, strengthens nasal mucosa, prevents recurrence

STEAM INHALATION(2-3 times/week) -use ajwain or tulsi leaves in boiling water -inhale deeply for 10 minutes -clears nasal passages and lungs

JALA NETI(nasal irrigation) -use saline water in neti pot =removes allergens, dust and kapha blockages

DIET AND LIFESTYLE PLAN

AVOID

COLD AND HEAVY= ice creams, yogurt/curd, banana, cold milk

KAPHA PRODUCING= cheese, panner, oily, fried food, sweets

SOUR/FERMENTED= pickles, vinegar stale food, soda

WHEAT HEAVY= roti in large quantity can aggravate kapha(switch to mixed grains like jowar, bajra)

INCLUDE

LIGHT AND WARM FOODS= khichdi, moong dal, soups , rice

DIGESTIVE SPICES= ginger, black pepper, turmeric, cumin

FRUITS(ONLY SEASONAL AND WARM)= pomegranate, papaya, apple steamed if needed

HERBAL TEAS= ginger tea, tulsi tea, cinnamon-cardamom tea

LIFESTLYE AND YOGIC PRACTICES

DAILY ROUTINE -wake up by 6 am -tongue scraping and warm water every morning -apply Anu taila nasya - do 15-30 mins pranayam -Anulom vilom= 10 mins -Bhramari= 5 mins -Kapalbhati= 3 mins

WEEKLY ROUTINE -steam + neti pot on alternate days -one weekly fast= liquid diet or fruit day to cleanse

GOAL OF TREATMENT

1ST MONTH= reduce symptoms, clears toxins, balance kapha

2ND - 3RD MONTH= strengthen respiratory immunity, reduce Monticope reliance

4TH MONTH ONWARDS= prevent recurrence, fully detox, rejuvination support

THANK YOU

DR. HEMANSHU MEHTA

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Avoid chilled, dairy and bakery products. Regular exercise and breathing exercise. Steam inhalation twice a day. Increase intake of raw vegetables and fruits. Tab.Bresol 2-0-2 Tab.Septillin 2-0-2 Nasoclear spray Twice a day

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Take yastimadhu churan 1tsp+sitopaladi churan 1tsp twice daily after food with honey Chyavanprash 2tsp once daily in the morning with milk Tribhuvan kirti ras 1-0-1 after food with water Anu tel 2drops in both nostril twice daily Steam inhalation twice daily Avoid cold foods drinks citrus fruits fried foods.

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Avoid cold exposure and cold food consumption. Take Tab. Haridra Khanda 2 tablet twice daily. Also you can practice Pratimarsha nasya- Panchendriya vardhan tail nasya ( nasal drops) daily 2 drops at each nostril. Take Chavanprash 1 tsp early in the morning empty stomach.

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Avoid cold exposure and cold food consumption. Use mask in crowded places.Avoid staying in AC. Take steam inhalation daily for atleast 10 minutes.

Take Tab. Haridra Khanda 2 tablets twice daily You can also practice Pratimarsha nasya-Panchendriya vardhan tail nasya (nasal drops) 2 drops in each nostril in the morning.

Also take Chavanprash 1 tsp in the morning empty stomach.

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hello Pradeep, You’re 33, and being dependent on Monticope (Montelukast + Levocetirizine) for 7 years clearly shows that your body is dealing with a chronic allergic condition most likely allergic rhinitis with underlying gut and immune imbalance. The fact that missing even one dose causes head heaviness, sneezing, nasal congestion, breathlessness, and strange sensations in the chest-stomach area points toward Pranavaha Srotas dushti (disturbed upper respiratory channels) and weak Agni (digestive fire).

In Ayurveda, this is considered a long-standing Kapha-Vata imbalance with unresolved ama (toxins) in the gut and respiratory tract. Your current dependence is like a cycle symptoms are being suppressed, but not eliminated. The strange feeling you mentioned between chest and stomach that settles after food hints at Samana Vata and Udana Vata disconnection meaning the body feels better only when digestion is engaged.

Internal Ayurvedic Medicines (6–8 weeks min): Agastya Haritaki Rasayanam – 1 tsp with warm water twice daily after food Sitopaladi Churna + Godanti Bhasma – 1 tsp + 125 mg with honey twice a day Anu Taila Nasya – 2 drops in each nostril every morning after oil pulling and steaming Trikatu Churna – ¼ tsp with warm water before meals (improves digestion + clears Kapha) Haridra Khanda – 1 tsp at night with milk

Shodhana / External Therapies: Nasya Karma with Anu Taila – under supervision for 7 days (clinic-based) Abhyanga with Bala Taila followed by Nadi Swedana – relaxes chest & throat region Vamana Karma (if suitable after evaluation) – the most effective treatment to break the allergy cycle completely

Diet (Pathya): Drink warm water throughout the day Soak 5 black raisins + 1 dry fig overnight, eat in the morning Include ginger, ajwain, tulsi, black pepper in cooking Eat early dinner and include light soups, moong dal khichdi Cow ghee with meals – 1 tsp is a must

Avoid (Apathya): Curd, cold drinks, fridge food, banana, milkshakes Dust, synthetic perfumes, talcum powders Eating late or sleeping late Long gaps between meals Sitting under fan or AC after head bath

Investigations to Do (if not done recently): Serum IgE Absolute Eosinophil Count CBC Spirometry (to check any early asthma signs) Vitamin D3 Food allergy panel (optional)

This is not incurable, but yes the body has become conditioned to medicine and needs time and support to heal naturally. With consistent Ayurvedic treatment, lifestyle support, and eventual tapering, you can become free from daily medicine dependence.

If you have any doubts, you can contact me. Take care, Dr. Karthika

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
103 days ago
5

Sithophaladi churna-1/4 th tsp with honey to be leaked twice daily Haridra khanda-half teaspoon with warm water twice daily after food Laxmivilasa rasa -one tablet twice daily after food with boiled milk with turmeric

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
102 days ago
5

Tab Naradiya Lakshmivilas Rasa-1 tab. 3 times a day with tulsi swarasa and honey

Sudharshana Churna-3gm+Godanti Bhasma-250mg+Haridra Khanda-3gm -3 times with warm water

3) Syrup Pushkaramrita-3tsf after food 3 times a day with water

Shavasana.

Diet and Lifestyle

Pathya: light diet, ginger treated water for drinking.

Apathya: Day sleep, cold drinks, oily foods.

Eliminate meat, dairy products, white flour foods, and sugar.

Do not use nasal drops; they aggravate the condition by stopping the drainage and hardening the mucous. Decongestants also increase blood pressure.

Avoid cold, damp living, working, and sleeping quarters.

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From the perspective of Ayurveda, long-term reliance on medications like Monticope can suggest an underlying imbalance in your doshas, particularly Kapha and Vata. The symptoms you describe—nasal congestion, cold symptoms, and breathing difficulties—melds with an imbalance in Kapha dosha, often accompanied by Vata disturbance when it comes to dryness and that sensation of air passing between chest and stomach. Your digestion seems influenced too, as eating provides temporary relief.

First, focusing on diet can help balance the dosha involved. Avoid foods that increase Kapha—such as dairy, cold beverages, and fried foods. Favor warm, cooked meals over raw or cold ones. Drinking warm water throughout the day and herbal teas like ginger-tulsi or peppermint can assist.

Next, incorporate routine. Start the day with a warm saline nasal rinse using a neti pot to clear blockages and support your respiratory health. This is typically followed by Nasya, which involves instilling a few drops of Anu taila (a herbal oil) in each nostril to lubricate nasal passages.

Pranayama exercises like Nadi Shodhana (alternate nostril breathing) are instrumental in managing breathing issues and calming Vata. Practice daily for 5-10 minutes, increase as comfortable. These techniques can help stabilise prana vayu, reducing the sensation of air obstruction you noted.

Regular physical activity or yoga, at least 30 minutes a day, can invigorate the body, balance Kapha, and enhance lung function.

Remember to also maintain regular meals and sufficient rest to support balanced Agni (digestive fire). Including dosha-balancing spices like turmeric, cumin, ginger, and cinnamon in your meals can further assist in keeping Kapha in check.

While these remedies can be beneficial, it’s vital to consult with an Ayurvedic practitioner for personalized guidance, particularly if symptoms persist or worsen. If breathing problems become severe, immediate medical attention is essential.

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The persistent nature of your allergy symptoms suggests an imbalance in the doshas, primarily an excess of kapha, and possibly vata as well. To address the root cause, consider the following steps rooted in Siddha-Ayurvedic principles. First, review your diet and daily habits. Try to minimize intake of kapha-provoking foods like dairy, processed sugar, and cold beverages. Instead, favor warm, light, and easily digestible meals. Incorporate spices like ginger and black pepper in your cooking; these are known to balance kapha and improve agni, or digestive fire.

To manage your breathing difficulties and nasal congestion, practice steam inhalation with eucalyptus oil to help clear the nasal passages. Try jal neti (nasal cleansing with saline water) in the morning on an empty stomach; this can help prevent buildup of mucus.

Additionally, guduchi (Tinospora cordifolia) and turmeric have anti-allergic properties and may help reduce your reliance on medication over time. You might consider taking a teaspoon of turmeric mixed with warm milk in the morning. Guduchi can be taken as a tablet or decoction as directed.

A regular pranayama (breathing exercise) practice, specifically Anulom Vilom and Bhramari can significantly help balance vata and improve respiratory health. Aim to practice these for about 10 minutes twice daily.

Remember, it’s crucial to not abruptly discontinue your current medication without consulting a healthcare professional. Monitoring your symptoms closely is important. If your condition worsens or doesn’t improve, it’s essential to seek immediate medical attention.

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Hi pradeep this is Dr vinayak as considering your problem as you have this problem from long time you need one sitting of NASYA procedure

*RX-PRATISHAYA RIPU CHURNA 1TSP WITH WARM WATER TWICE T.ALLERGIN FORTE 1-0-1 A/F T RASNADI GUGGULU 1-0-1 A/F

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I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
930 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
278 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
135 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
58 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
139 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
232 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
18 reviews

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