Question #26409
20 hours ago
19
Ghee with warm water is beneficial for weak liver body? - #26409
Rajdeep
I'm suffering from acidity, some time constipation and from last few days my eyes and feet are swollen automatically. Consulted with dr. and he said because of Anemia you have swelling and weak liver tends to weak digestion. Can I drink ghee with warm water in night to improve constipation and weak liver?
Age: 32
Chronic illnesses: No
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Doctors’ responses
Hlw Rajdeep ji,
As you asked ,
Yes, in moderation and under the right conditions, drinking a small amount of ghee with warm water at night can support digestion, especially in traditional Ayurvedic practice. Here's how it may help:
Benefits of ghee with warm water:
Improves lubrication in intestines, easing constipation.
Soothes acidity by forming a protective layer on the stomach lining.
Supports liver health mildly, due to healthy fats aiding bile flow.
May help with nutrient absorption, important in anemia.
⚠️ Important considerations:
Since you're dealing with:
Swelling in eyes/feet (which may suggest fluid retention or low albumin),
Anemia (which can have many causes, including nutritional deficiency or liver dysfunction),
And weak liver,
it’s critical to not overload your liver with heavy or fatty foods, even healthy fats like ghee.
Therefore:
Limit to 1/2 tsp of ghee in warm water (not hot) before bed.
Start 2–3 times a week, not daily at first.
Observe for increased acidity or heaviness—stop if it worsens.
Avoid if swelling worsens or you feel sluggish
Thank You!!
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