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How to cure lipomas completely without surgery
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Skin and Hair Disorders
Question #26420
83 days ago
223

How to cure lipomas completely without surgery - #26420

Manikandan N

How to cure lipomas completely without surgery its come more and more continously small to some place after some days near by area also come small lipomas iam avoided oil foods but it is not solved pls tell the suggestion

Age: 31
Chronic illnesses: Lipomas
300 INR (~3.51 USD)
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Doctors’ responses

Lipomas, size will reduce with ayurvedic treatment and also restrict new formation Take Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water Aarogyavardhini 1-0-1 after food with water Apply warm castor oil on affected area at night before bedtime.keep overnight.

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DNT WOORY MANIKARAN LIPOMA IS FAT ACCUMULATION IS ANY PART OF HUMAN BODY EXPACT FACE…ITS A FAT FILLED ERUPTION ITS EITHER SMALL OF BIG SIZED…ITS MOVABLE…AND COMPLETLY.TERATED THROUGH AYURVEDIC TRETMENT…DO FOLLOW:-

DIVYA SARWAKALP KWATH=100GM DIVYA MULETHI KWATH=100GM DIVYA KAYAKALP KWATH=100GM… MIX ALL AND TAKE 1 TSP. 200ML OF WATER BOIL AND REDUCED TILL 100ML… STRAIN AMD TAKE EMPTY STOMACH TWICE DAILY …

DIVYA CYSTOGHRIT TAB DIVYA SEABUCKTHRON CAP=1-1 TAB BEFORE MEAL TWICE DAILY

DIVYA KANCHANAR GHAN VATI DIVYA VIRRIDHIVADHIKA VATI DIVYA PUNARNAWADI MANDOOR=2-2 TAB AFTER MEAL TWICE DAILY

CASTOR OIL+WALNUT OIL=MIX BOTH AND MASSSAGE ON AFFECTED PART…

AVOID FATTY/GHEE/BUTTER/BUFFALO MILK/OILY FOODS/SWEETS .

DO REGULAR EXERCISE=BHRAMRI=10MIN… KAPALBHATI=10MIN…BRISK WALKING=5000 STEPS …

TAKE WORM WATER DAILY…

YOU CAN CURED DEFINITELY

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HELLO MANIKANDAN,

A lipoma is a soft, fatty lump that grows under the skin. It feels like a small rubbery ball, moves slightly when touched, and is usually painless. These are not cancer and don’t spread fast. However, they can grow slowly and become multiple over time.

In Ayurveda, lipomas are known as “Media Granthi”, which means of fatty tumor. The condition is caused by imbalanced of “Kapha dosha” and excess of “Meda dhatu” (fat tissue)

WHY DO LIPOMAS HAPPEN ACCORDING TO AYURVEDA? -Weak digestion-> Ama(toxic waste) formation -Kapha dominance->accumulation of sticky, fatty tissues -Poor fat metabolism-> excess fat gets stored under skin -Genetic factors may play a role too

TREATMENT GOALS -stop formation of new lipomas -reduce existing lipoma size(if small and soft) -correct fat metabolism -improve lymphatic drainage -detoxify body -restore digestive fire

INTERNAL MEDICATIONS

1) TRIPHALA GUGGULU= 2 tabs twice daily after meals for 3 months =detox, anti inflammatory, cleanses lymph

2) KANCHANAR GUGGULU= 2 tabs twice daily before meals for 3 months =shrinks swellings and nodules

3) MEDOHARA VATI= 2 tabs twice daily after meals for 3 months =burns excess fat

4) PUNARNAVA MANDUR= 1 tab twice daily after meals for 3 months =anti-inflammatory, improves cirulation

5) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 3 months =liver support, improves metabolism

EXTERNAL APPLICATIONS

1) KANCHANAR OIL= warm slightly, massage affected area 10 min daily =reduces glandular and fatty swellings

2) TRIPHALA TAILA= lymphatic drainage, fat clearance(if kanchanar oil is not available then this is alternative)

3) TURMERIC + CASTOR OIL PASTE= apply overnight or 2-3 hours/day =reduces size, inflammation

HOME REMEDIES

1) AMLA POWDER + TURMERIC POWDER -1 tsp each with warm water daily an empty stomach =boosts immunity, cleanses fat tissues

2) APPLE CIDAR VINEGAR -1 tbsp in a glass of warm water in morning =promotes fat burning and detox

3) DRY GINGER + HONEY PASTE -1 tsp twice daily after food =kapha balancing, anti-inflammatory

4) FLAXSEED POWDER -1 tsp in water or mix with any food =rich in omega-3, improves metabolism

YOGA AND PRANAYAM(daily for 30 min) These helps balance kapha, burn fat and improves lymph flow -kapalbhati= clears tocins -suryanamaskar= overall fat burn -ustrasana= stimulates thyroid and metabolism -dhanurasana= burns belly fat, stimulates digestion -pawanmuktasana= improves abdominal function

PRANAYAM -Anulom Vilom= balances doshas -Bhastrika= activates metabolism -Sheetkari/sheetali= helps cool and detox the system

DIET PLAN The goal is to reduce kapha and meda, improve digestion, and prevent fat accumulation

EAT -warm, light foods- khichdi, steamed veggies -barley, millets, quinoa-lighter grains -green leafy vegetables= bitter and astringent taste -spices= ginger, turmeric, black pepper, cinnamon-improves digestion -herbal teas= ginger, cumin-fennel-corainder tea -fruits= amla, pomegranate, apple

AVOID -fried, oily, heavy food -dairy products like cheese, butter , panner -red meat -white sugar , refined flour -cold drinks, ice creams -sedentry lifestyle

-Lipomas are usually harmless, but Ayurveda focuses on prevention and long term control rather than instant removal -A combination of internal medicines , external applications, diet, yoga and detox can help shrink and stop the formation of new lipomas -Ayurvedic treatment works gradually- results may take 3 to 6 months or more -Be consistent

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Veena Vijayan
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83 days ago
5

Did you diagnose it clinically as lipomas?

It’s rare to manifest lipomas at multiple sites and it forms very slowly. Lipomas have to be removed surgically only. It won’t be cured by any applications or internal medicines.

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Do not worry Lipomas usually seen in either single or multiple areas You can start on VRIDDHIBHADIKA vati Kanchanar guggulu-one tablet each twice daily after food with warm water Avoid oily fried foods

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Avoid kaphavardhak ahar vihar like excessive sweet, sour,salty food and guru ahar (heavy to digest)like refined flour, oily food etc. Start taking, 1.Varunaadi kwath 20ml +20ml warm water empty stomach b.d. 2.Kanchnaar guggulu 2-0-2 for chewing 3.Vridhivadhika vati 1-1-1 Follow up after 1 month…

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hello Manikandan N,

Lipomas are soft, fatty lumps under the skin that grow slowly. They are generally harmless, non-cancerous, and painless, but can increase in number or size. They are usually caused by an imbalance in fat metabolism, hereditary factors, or sometimes due to toxins accumulating in the fat tissue. If they are increasing despite avoiding oily food, it indicates deeper issues like improper digestion (Agnimandya), poor fat metabolism (Medo dhatu dushti), or buildup of toxins (Ama) in the body.

Treatment plan (Ayurvedic approach):

Ama Pachana (3–5 days): Trikatu churna – ½ tsp with warm water twice daily before meals Hingwashtak churna – 1 tsp with warm water after meals Internal medications (after 3 days of Ama pachana): Kanchnar Guggulu – 2 tablets twice daily after food Punarnavadi Mandura – 2 tablets twice daily after food Triphala Churna – 1 tsp at night with lukewarm water for regular detox Guggulu Tiktaka Kashayam – 15 ml with equal warm water twice daily before meals External application (if lipomas are superficial): Kanchanara lepa (herbal paste) over the lumps once a day, leave for 30 mins and wash off. Diet and lifestyle suggestions:

Avoid oily, fried, processed foods and dairy-heavy meals. Drink warm water throughout the day. Add turmeric, ginger, garlic to your diet. Engage in regular exercise and yoga. Avoid day sleep and heavy meals at night. Investigations (if not done yet):

Lipid Profile Liver Function Test (LFT) Blood sugar levels Ultrasound (if lipomas are painful or fast-growing)

Is there any family history of lipomas or metabolic disorders? Are lipomas painful or changing shape/size rapidly? Have you observed any digestion-related issues (bloating, constipation, heaviness)?

Please don’t worry, this can be managed step by step. Stay consistent with your routine and you will see improvement. Take care of your health, healing is a slow but sure process. Regards, Dr. Karthika

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Treating lipomas from an Ayurvedic perspective involves addressing imbalances in the body that may be contributing to their development. Lipomas, benign tumors composed of fatty tissue, are often linked with a kapha imbalance in Ayurveda. Here are some practical steps you can consider:

1. Dietary Modifications: Focus on a diet that pacifies kapha dosha. Reduce heavy, oily, and sweet foods that can increase kapha energy. Instead, incorporate light, warm, and dry foods such as beans, whole grains like barley and millet, and bitter or astringent tasting vegetables like spinach, kale, and bitter gourd. Avoid dairy, processed foods, and excessive carbohydrates.

2. Herbal Remedies: There are Ayurvedic herbs traditionally used to support the balance of doshas. Varuna (Crataeva nurvala), kanchanar (Bauhinia variegata), and guggulu (Commiphora mukul) have been noted for their role in managing lipomas by helping reduce fatty deposits in the body. Take these after consulting with an Ayurvedic practitioner to ensure the correct dosage and form.

3. Lifestyle Changes: Regular physical activity is key to managing kapha. Incorporate daily exercises like brisk walking, yoga, or cycling to encourage a healthier metabolism. Try to avoid a sedentary lifestyle. Pranayama and meditation can help by reducing stress, which in turn balances doshas.

4. Panchakarma Therapy: If you have access to a qualified Ayurvedic facility, consider panchakarma treatments like Vamana (therapeutic vomiting) or Raktamokshana (bloodletting), which are traditional detoxification procedures aimed at balancing prakriti and removing impurities. Note that these should be performed under the guidance of an experienced Ayurvedic practitioner.

5. Regular Monitoring: Keep an eye on any changes in the size or number of lipomas. It’s essential to have periodic check-ups with a healthcare provider to rule out any other potential concerns.

Remember, not every lipoma will respond to these treatments and Ayurveda has its limitations. Large, painful, or growing lipomas may need surgical evaluation. Always balance holistic approaches with conventional medicine when necessary.

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Addressing lipomas without surgery can be approached through an understanding of your unique body constitution and the imbalances that may be contributing to their development. Based on Siddha-Ayurvedic principles, lipomas can be linked to an imbalance in the Kapha dosha, which governs structure and moisture in the body.

First, it’s crucial to maintain a Kapha-pacifying diet, which means avoiding not just oily foods, but also heavy, sweet, and cold substances. Focus on light, warm, and slightly spicy foods to help balance your Kapha. Consider adding bitter and astringent foods like gourds, leafy greens, and legumes.

Digestive health plays a big role, so strengthening your Agni, the digestive fire, is important. Drinking warm water infused with ginger or turmeric on a daily basis can enhance digestion and help process excess Kapha. Trikatu, a combination of long pepper, black pepper, and ginger, can also be taken after meals to aid in digestion, but it would be wise to consult a practitioner for precise dosing.

Regular mild exercise, like brisk walking or yoga, helps stimulate circulation and lymphatic drainage, which can aid in the reduction of lipomas. Keeping an active lifestyle is important to balance Kapha.

Herbal aids such as Triphala can be consumed due to its detoxifying properties, aiding the removal of Kapha accumulation in tissues. A typical dosage would be one teaspoon of Triphala powder in warm water before bed.

Topical applications might also benefit you. Aloe vera gel can be applied to lipoma-affected areas for its soothing and potentially dissolving properties.

Persistence and consistency are key with natural remedies, and deviations from dietary and lifestyle recommendations can slow progress. However, seeing new lipomas develop continuously warrants a thorough evaluation by a healthcare provider to rule out any serious underlying conditions. It’s important to engage in regular check-ups.

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I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
77 days ago
5

In Ayurveda, a lipoma is referred to as Medoja Granthi, which is a type of nodular swelling. The formation of these benign fatty tumors is primarily attributed to an imbalance of the Kapha and Meda Dhatu (fat tissue).
​Ayurvedic Perspective on Causes ​According to Ayurveda, the key factors contributing to the development of a lipoma are: ​Aggravation of Kapha Dosha: Kapha governs the body’s structure, fluids, and lubrication, including fat tissue. An excess of Kapha leads to an accumulation of fat and a sluggish metabolism.
​Weak Agni (Digestive Fire): Poor digestion and a weak metabolic fire (Agnimandya) result in the improper breakdown of fats, leading to the formation of toxins (Ama) and the deposition of fatty tissues.
​Dietary Habits: Consuming a diet that is heavy, oily, sweet, and rich in processed foods can aggravate Kapha and contribute to fat accumulation.
​Lack of Physical Activity: A sedentary lifestyle is considered a major contributor to Kapha imbalance and sluggish metabolism.
​Genetic Predisposition: Ayurveda also acknowledges that there can be a hereditary component to the condition.

1) tab triphala gugglu -1-1-1 after food with water

2) tab nityanand rasa250 mg before food with honey 2 times

3) varunadi kashaya+ dhanvantaram kashaya 30 ml - after food with water

4) tab chandraprabha vati - 500 mg 3 times with honey

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
75 days ago
5

HELLO MANIKANDAN N,

Lipomas are soft, fatty lumps that grow under the skin. In Ayurveda, they are often associated with Medo roga or imbalances in kapha and meda dhatu .

INTERNAL MEDICINES

1) TRIPHALA= 1 tsp with warm water at night =detoxifies, regulates digestion

2) MEDOHAR GUGGULU= 2 tabs twice daily after meals =burns fat, anti inflammatory

3) TURMERIC= 1/2 tsp in warm milk dail =anti inflammatory balances kapha

4) KANCHANAR GUGGULU = 2 tabs twice daily with warm water after meals -shrinks benign growths

DIET -warm, light, low fat foods -barley, millet, green gram -bitter vegetables bitter gourd, neem etc -ginger, black pepper, turmeric

AVOID -oily, ried, heavy food -dairy, red meat -cold and refrigerated food -sugar and refined carbs

LIFESTYLE -daily exercise= walking, yoga or light cardio -Dry massage= herbal powder kolakullathadi churna massage to reduce fat -avoid day sleep= increases kapha -practice regular detocx

PANCHAKARMA IF POSSIBLE -vamana= to expel excess kapha -lekhana basti -udwartana

THANK YOU

DR HEMANSHU MEHTA

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I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
50 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
133 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
173 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
72 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
192 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
13 reviews

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