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Skin and Hair Disorders
Question #26420
103 days ago
281

How to cure lipomas completely without surgery - #26420

Manikandan N

How to cure lipomas completely without surgery its come more and more continously small to some place after some days near by area also come small lipomas iam avoided oil foods but it is not solved pls tell the suggestion

Age: 31
Chronic illnesses: Lipomas
300 INR (~3.51 USD)
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Doctors' responses

Lipomas, size will reduce with ayurvedic treatment and also restrict new formation Take Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water Aarogyavardhini 1-0-1 after food with water Apply warm castor oil on affected area at night before bedtime.keep overnight.

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DNT WOORY MANIKARAN LIPOMA IS FAT ACCUMULATION IS ANY PART OF HUMAN BODY EXPACT FACE…ITS A FAT FILLED ERUPTION ITS EITHER SMALL OF BIG SIZED…ITS MOVABLE…AND COMPLETLY.TERATED THROUGH AYURVEDIC TRETMENT…DO FOLLOW:-

DIVYA SARWAKALP KWATH=100GM DIVYA MULETHI KWATH=100GM DIVYA KAYAKALP KWATH=100GM… MIX ALL AND TAKE 1 TSP. 200ML OF WATER BOIL AND REDUCED TILL 100ML… STRAIN AMD TAKE EMPTY STOMACH TWICE DAILY …

DIVYA CYSTOGHRIT TAB DIVYA SEABUCKTHRON CAP=1-1 TAB BEFORE MEAL TWICE DAILY

DIVYA KANCHANAR GHAN VATI DIVYA VIRRIDHIVADHIKA VATI DIVYA PUNARNAWADI MANDOOR=2-2 TAB AFTER MEAL TWICE DAILY

CASTOR OIL+WALNUT OIL=MIX BOTH AND MASSSAGE ON AFFECTED PART…

AVOID FATTY/GHEE/BUTTER/BUFFALO MILK/OILY FOODS/SWEETS .

DO REGULAR EXERCISE=BHRAMRI=10MIN… KAPALBHATI=10MIN…BRISK WALKING=5000 STEPS …

TAKE WORM WATER DAILY…

YOU CAN CURED DEFINITELY

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HELLO MANIKANDAN,

A lipoma is a soft, fatty lump that grows under the skin. It feels like a small rubbery ball, moves slightly when touched, and is usually painless. These are not cancer and don’t spread fast. However, they can grow slowly and become multiple over time.

In Ayurveda, lipomas are known as “Media Granthi”, which means of fatty tumor. The condition is caused by imbalanced of “Kapha dosha” and excess of “Meda dhatu” (fat tissue)

WHY DO LIPOMAS HAPPEN ACCORDING TO AYURVEDA? -Weak digestion-> Ama(toxic waste) formation -Kapha dominance->accumulation of sticky, fatty tissues -Poor fat metabolism-> excess fat gets stored under skin -Genetic factors may play a role too

TREATMENT GOALS -stop formation of new lipomas -reduce existing lipoma size(if small and soft) -correct fat metabolism -improve lymphatic drainage -detoxify body -restore digestive fire

INTERNAL MEDICATIONS

1) TRIPHALA GUGGULU= 2 tabs twice daily after meals for 3 months =detox, anti inflammatory, cleanses lymph

2) KANCHANAR GUGGULU= 2 tabs twice daily before meals for 3 months =shrinks swellings and nodules

3) MEDOHARA VATI= 2 tabs twice daily after meals for 3 months =burns excess fat

4) PUNARNAVA MANDUR= 1 tab twice daily after meals for 3 months =anti-inflammatory, improves cirulation

5) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 3 months =liver support, improves metabolism

EXTERNAL APPLICATIONS

1) KANCHANAR OIL= warm slightly, massage affected area 10 min daily =reduces glandular and fatty swellings

2) TRIPHALA TAILA= lymphatic drainage, fat clearance(if kanchanar oil is not available then this is alternative)

3) TURMERIC + CASTOR OIL PASTE= apply overnight or 2-3 hours/day =reduces size, inflammation

HOME REMEDIES

1) AMLA POWDER + TURMERIC POWDER -1 tsp each with warm water daily an empty stomach =boosts immunity, cleanses fat tissues

2) APPLE CIDAR VINEGAR -1 tbsp in a glass of warm water in morning =promotes fat burning and detox

3) DRY GINGER + HONEY PASTE -1 tsp twice daily after food =kapha balancing, anti-inflammatory

4) FLAXSEED POWDER -1 tsp in water or mix with any food =rich in omega-3, improves metabolism

YOGA AND PRANAYAM(daily for 30 min) These helps balance kapha, burn fat and improves lymph flow -kapalbhati= clears tocins -suryanamaskar= overall fat burn -ustrasana= stimulates thyroid and metabolism -dhanurasana= burns belly fat, stimulates digestion -pawanmuktasana= improves abdominal function

PRANAYAM -Anulom Vilom= balances doshas -Bhastrika= activates metabolism -Sheetkari/sheetali= helps cool and detox the system

DIET PLAN The goal is to reduce kapha and meda, improve digestion, and prevent fat accumulation

EAT -warm, light foods- khichdi, steamed veggies -barley, millets, quinoa-lighter grains -green leafy vegetables= bitter and astringent taste -spices= ginger, turmeric, black pepper, cinnamon-improves digestion -herbal teas= ginger, cumin-fennel-corainder tea -fruits= amla, pomegranate, apple

AVOID -fried, oily, heavy food -dairy products like cheese, butter , panner -red meat -white sugar , refined flour -cold drinks, ice creams -sedentry lifestyle

-Lipomas are usually harmless, but Ayurveda focuses on prevention and long term control rather than instant removal -A combination of internal medicines , external applications, diet, yoga and detox can help shrink and stop the formation of new lipomas -Ayurvedic treatment works gradually- results may take 3 to 6 months or more -Be consistent

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Veena Vijayan
I am a dedicated Ayurvedic practitioner with specialized training in Marma therapy, Ayurvedic cosmetology, and anorectal treatments. My clinical focus lies in combining traditional Ayurvedic wisdom with practical, evidence-based techniques to offer patients natural and sustainable healing solutions. With hands-on expertise in Marma Chikitsa, I work on vital energy points to promote pain relief, enhance circulation, and restore balance across physical and emotional dimensions. In the field of Ayurvedic cosmetology, I address a variety of skin and hair concerns through individualized care that includes herbal applications, detox protocols, and dietary guidance aligned with one’s Dosha constitution. I believe true beauty radiates from inner wellness, and my treatments are designed to rejuvenate the skin, hair, and overall vitality without the use of harsh chemicals. My approach to anorectal disorders such as piles, fistula, and fissures is rooted in classical treatments, with an emphasis on Ksharasutra therapy and herbal formulations that minimize recurrence and improve patient comfort. My focus is not just on symptomatic relief, but on addressing the root cause through comprehensive care plans involving diet, lifestyle, internal medicines, and supportive therapies. I am deeply committed to personalized care, tailoring each treatment plan according to a detailed Ayurvedic assessment of the patient’s Prakruti (constitution) and Vikruti (imbalance). My goal is to help patients regain their optimal health and confidence through natural, time-tested healing methods that treat the individual as a whole—body, mind, and spirit.
103 days ago
5

Did you diagnose it clinically as lipomas?

It’s rare to manifest lipomas at multiple sites and it forms very slowly. Lipomas have to be removed surgically only. It won’t be cured by any applications or internal medicines.

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I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
103 days ago
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Do not worry Lipomas usually seen in either single or multiple areas You can start on VRIDDHIBHADIKA vati Kanchanar guggulu-one tablet each twice daily after food with warm water Avoid oily fried foods

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Avoid kaphavardhak ahar vihar like excessive sweet, sour,salty food and guru ahar (heavy to digest)like refined flour, oily food etc. Start taking, 1.Varunaadi kwath 20ml +20ml warm water empty stomach b.d. 2.Kanchnaar guggulu 2-0-2 for chewing 3.Vridhivadhika vati 1-1-1 Follow up after 1 month…

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hello Manikandan N,

Lipomas are soft, fatty lumps under the skin that grow slowly. They are generally harmless, non-cancerous, and painless, but can increase in number or size. They are usually caused by an imbalance in fat metabolism, hereditary factors, or sometimes due to toxins accumulating in the fat tissue. If they are increasing despite avoiding oily food, it indicates deeper issues like improper digestion (Agnimandya), poor fat metabolism (Medo dhatu dushti), or buildup of toxins (Ama) in the body.

Treatment plan (Ayurvedic approach):

Ama Pachana (3–5 days): Trikatu churna – ½ tsp with warm water twice daily before meals Hingwashtak churna – 1 tsp with warm water after meals Internal medications (after 3 days of Ama pachana): Kanchnar Guggulu – 2 tablets twice daily after food Punarnavadi Mandura – 2 tablets twice daily after food Triphala Churna – 1 tsp at night with lukewarm water for regular detox Guggulu Tiktaka Kashayam – 15 ml with equal warm water twice daily before meals External application (if lipomas are superficial): Kanchanara lepa (herbal paste) over the lumps once a day, leave for 30 mins and wash off. Diet and lifestyle suggestions:

Avoid oily, fried, processed foods and dairy-heavy meals. Drink warm water throughout the day. Add turmeric, ginger, garlic to your diet. Engage in regular exercise and yoga. Avoid day sleep and heavy meals at night. Investigations (if not done yet):

Lipid Profile Liver Function Test (LFT) Blood sugar levels Ultrasound (if lipomas are painful or fast-growing)

Is there any family history of lipomas or metabolic disorders? Are lipomas painful or changing shape/size rapidly? Have you observed any digestion-related issues (bloating, constipation, heaviness)?

Please don’t worry, this can be managed step by step. Stay consistent with your routine and you will see improvement. Take care of your health, healing is a slow but sure process. Regards, Dr. Karthika

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Treating lipomas from an Ayurvedic perspective involves addressing imbalances in the body that may be contributing to their development. Lipomas, benign tumors composed of fatty tissue, are often linked with a kapha imbalance in Ayurveda. Here are some practical steps you can consider:

1. Dietary Modifications: Focus on a diet that pacifies kapha dosha. Reduce heavy, oily, and sweet foods that can increase kapha energy. Instead, incorporate light, warm, and dry foods such as beans, whole grains like barley and millet, and bitter or astringent tasting vegetables like spinach, kale, and bitter gourd. Avoid dairy, processed foods, and excessive carbohydrates.

2. Herbal Remedies: There are Ayurvedic herbs traditionally used to support the balance of doshas. Varuna (Crataeva nurvala), kanchanar (Bauhinia variegata), and guggulu (Commiphora mukul) have been noted for their role in managing lipomas by helping reduce fatty deposits in the body. Take these after consulting with an Ayurvedic practitioner to ensure the correct dosage and form.

3. Lifestyle Changes: Regular physical activity is key to managing kapha. Incorporate daily exercises like brisk walking, yoga, or cycling to encourage a healthier metabolism. Try to avoid a sedentary lifestyle. Pranayama and meditation can help by reducing stress, which in turn balances doshas.

4. Panchakarma Therapy: If you have access to a qualified Ayurvedic facility, consider panchakarma treatments like Vamana (therapeutic vomiting) or Raktamokshana (bloodletting), which are traditional detoxification procedures aimed at balancing prakriti and removing impurities. Note that these should be performed under the guidance of an experienced Ayurvedic practitioner.

5. Regular Monitoring: Keep an eye on any changes in the size or number of lipomas. It’s essential to have periodic check-ups with a healthcare provider to rule out any other potential concerns.

Remember, not every lipoma will respond to these treatments and Ayurveda has its limitations. Large, painful, or growing lipomas may need surgical evaluation. Always balance holistic approaches with conventional medicine when necessary.

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Addressing lipomas without surgery can be approached through an understanding of your unique body constitution and the imbalances that may be contributing to their development. Based on Siddha-Ayurvedic principles, lipomas can be linked to an imbalance in the Kapha dosha, which governs structure and moisture in the body.

First, it’s crucial to maintain a Kapha-pacifying diet, which means avoiding not just oily foods, but also heavy, sweet, and cold substances. Focus on light, warm, and slightly spicy foods to help balance your Kapha. Consider adding bitter and astringent foods like gourds, leafy greens, and legumes.

Digestive health plays a big role, so strengthening your Agni, the digestive fire, is important. Drinking warm water infused with ginger or turmeric on a daily basis can enhance digestion and help process excess Kapha. Trikatu, a combination of long pepper, black pepper, and ginger, can also be taken after meals to aid in digestion, but it would be wise to consult a practitioner for precise dosing.

Regular mild exercise, like brisk walking or yoga, helps stimulate circulation and lymphatic drainage, which can aid in the reduction of lipomas. Keeping an active lifestyle is important to balance Kapha.

Herbal aids such as Triphala can be consumed due to its detoxifying properties, aiding the removal of Kapha accumulation in tissues. A typical dosage would be one teaspoon of Triphala powder in warm water before bed.

Topical applications might also benefit you. Aloe vera gel can be applied to lipoma-affected areas for its soothing and potentially dissolving properties.

Persistence and consistency are key with natural remedies, and deviations from dietary and lifestyle recommendations can slow progress. However, seeing new lipomas develop continuously warrants a thorough evaluation by a healthcare provider to rule out any serious underlying conditions. It’s important to engage in regular check-ups.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
98 days ago
5

In Ayurveda, a lipoma is referred to as Medoja Granthi, which is a type of nodular swelling. The formation of these benign fatty tumors is primarily attributed to an imbalance of the Kapha and Meda Dhatu (fat tissue).
​Ayurvedic Perspective on Causes ​According to Ayurveda, the key factors contributing to the development of a lipoma are: ​Aggravation of Kapha Dosha: Kapha governs the body’s structure, fluids, and lubrication, including fat tissue. An excess of Kapha leads to an accumulation of fat and a sluggish metabolism.
​Weak Agni (Digestive Fire): Poor digestion and a weak metabolic fire (Agnimandya) result in the improper breakdown of fats, leading to the formation of toxins (Ama) and the deposition of fatty tissues.
​Dietary Habits: Consuming a diet that is heavy, oily, sweet, and rich in processed foods can aggravate Kapha and contribute to fat accumulation.
​Lack of Physical Activity: A sedentary lifestyle is considered a major contributor to Kapha imbalance and sluggish metabolism.
​Genetic Predisposition: Ayurveda also acknowledges that there can be a hereditary component to the condition.

1) tab triphala gugglu -1-1-1 after food with water

2) tab nityanand rasa250 mg before food with honey 2 times

3) varunadi kashaya+ dhanvantaram kashaya 30 ml - after food with water

4) tab chandraprabha vati - 500 mg 3 times with honey

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
96 days ago
5

HELLO MANIKANDAN N,

Lipomas are soft, fatty lumps that grow under the skin. In Ayurveda, they are often associated with Medo roga or imbalances in kapha and meda dhatu .

INTERNAL MEDICINES

1) TRIPHALA= 1 tsp with warm water at night =detoxifies, regulates digestion

2) MEDOHAR GUGGULU= 2 tabs twice daily after meals =burns fat, anti inflammatory

3) TURMERIC= 1/2 tsp in warm milk dail =anti inflammatory balances kapha

4) KANCHANAR GUGGULU = 2 tabs twice daily with warm water after meals -shrinks benign growths

DIET -warm, light, low fat foods -barley, millet, green gram -bitter vegetables bitter gourd, neem etc -ginger, black pepper, turmeric

AVOID -oily, ried, heavy food -dairy, red meat -cold and refrigerated food -sugar and refined carbs

LIFESTYLE -daily exercise= walking, yoga or light cardio -Dry massage= herbal powder kolakullathadi churna massage to reduce fat -avoid day sleep= increases kapha -practice regular detocx

PANCHAKARMA IF POSSIBLE -vamana= to expel excess kapha -lekhana basti -udwartana

THANK YOU

DR HEMANSHU MEHTA

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I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1019 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
516 reviews
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
11 reviews
Dr. Sneh Deep Pargi
I am someone who really ended up settling deep into the whole reversal space—chronic disorders, lifestyle chaos, all the long-haul stuff people usually carry around for years without much shift. Over the last 4+ years in clinical practice, I’ve worked a lot with type 2 diabetes, high BP, obesity cases, thyroid things (esp. subclinical or fluctuating TSH), PCOS, hormonal imbalances, and weird in-between patterns that don’t always fit textbook categories but clearly show metabolic distress. Most of my work revolves around getting to the *why* underneath—why is the sugar staying high despite meds, why is the weight stuck despite diets, why the cycle is irregular even when scans look "normal". Once we catch that core disruption, I use a combination of proper Ayurvedic detox (when required), internal herbal meds, food corrections, and small lifestyle shifts—nothing fancy but consistent stuff that’s aligned to that person’s nature and stage. I’ve seen many patients who came in frustrated, stuck in loops of test-repeat-dose-adjust and just kinda tired of being ‘managed’ rather than understood. Honestly, a lot of that changes when digestion gets strong again, sleep starts coming on time, or energy returns mid-morning without 2 coffees... those are the cues I track more than just lab values. My focus isn’t just removing meds fast—it’s about actually getting the body to *not need* them over time, which takes clear follow-ups, adjusting plans as things shift, and teaching people how to read their own signals. I don’t use one-size fits all panchakarma either—if detox makes sense, we do it right. If rebuilding is needed first, we wait. Gut healing, liver regulation, insulin sensitivity, cycle rhythm—all those have very specific Ayurvedic pathways that I like to apply carefully, not blindly. And yeah, some cases do surprise me with how fast they respond when the direction’s right. My work feels most real when a patient slowly starts feeling like *themselves* again... not just "treated". That’s what I aim for every time.
0 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
284 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
30 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
165 reviews

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