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Skin and Hair Disorders
Question #26420
62 days ago
195

How to cure lipomas completely without surgery - #26420

Manikandan N

How to cure lipomas completely without surgery its come more and more continously small to some place after some days near by area also come small lipomas iam avoided oil foods but it is not solved pls tell the suggestion

Age: 31
Chronic illnesses: Lipomas
300 INR (~3.51 USD)
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Doctors’ responses

Lipomas, size will reduce with ayurvedic treatment and also restrict new formation Take Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water Aarogyavardhini 1-0-1 after food with water Apply warm castor oil on affected area at night before bedtime.keep overnight.

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DNT WOORY MANIKARAN LIPOMA IS FAT ACCUMULATION IS ANY PART OF HUMAN BODY EXPACT FACE…ITS A FAT FILLED ERUPTION ITS EITHER SMALL OF BIG SIZED…ITS MOVABLE…AND COMPLETLY.TERATED THROUGH AYURVEDIC TRETMENT…DO FOLLOW:-

DIVYA SARWAKALP KWATH=100GM DIVYA MULETHI KWATH=100GM DIVYA KAYAKALP KWATH=100GM… MIX ALL AND TAKE 1 TSP. 200ML OF WATER BOIL AND REDUCED TILL 100ML… STRAIN AMD TAKE EMPTY STOMACH TWICE DAILY …

DIVYA CYSTOGHRIT TAB DIVYA SEABUCKTHRON CAP=1-1 TAB BEFORE MEAL TWICE DAILY

DIVYA KANCHANAR GHAN VATI DIVYA VIRRIDHIVADHIKA VATI DIVYA PUNARNAWADI MANDOOR=2-2 TAB AFTER MEAL TWICE DAILY

CASTOR OIL+WALNUT OIL=MIX BOTH AND MASSSAGE ON AFFECTED PART…

AVOID FATTY/GHEE/BUTTER/BUFFALO MILK/OILY FOODS/SWEETS .

DO REGULAR EXERCISE=BHRAMRI=10MIN… KAPALBHATI=10MIN…BRISK WALKING=5000 STEPS …

TAKE WORM WATER DAILY…

YOU CAN CURED DEFINITELY

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HELLO MANIKANDAN,

A lipoma is a soft, fatty lump that grows under the skin. It feels like a small rubbery ball, moves slightly when touched, and is usually painless. These are not cancer and don’t spread fast. However, they can grow slowly and become multiple over time.

In Ayurveda, lipomas are known as “Media Granthi”, which means of fatty tumor. The condition is caused by imbalanced of “Kapha dosha” and excess of “Meda dhatu” (fat tissue)

WHY DO LIPOMAS HAPPEN ACCORDING TO AYURVEDA? -Weak digestion-> Ama(toxic waste) formation -Kapha dominance->accumulation of sticky, fatty tissues -Poor fat metabolism-> excess fat gets stored under skin -Genetic factors may play a role too

TREATMENT GOALS -stop formation of new lipomas -reduce existing lipoma size(if small and soft) -correct fat metabolism -improve lymphatic drainage -detoxify body -restore digestive fire

INTERNAL MEDICATIONS

1) TRIPHALA GUGGULU= 2 tabs twice daily after meals for 3 months =detox, anti inflammatory, cleanses lymph

2) KANCHANAR GUGGULU= 2 tabs twice daily before meals for 3 months =shrinks swellings and nodules

3) MEDOHARA VATI= 2 tabs twice daily after meals for 3 months =burns excess fat

4) PUNARNAVA MANDUR= 1 tab twice daily after meals for 3 months =anti-inflammatory, improves cirulation

5) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 3 months =liver support, improves metabolism

EXTERNAL APPLICATIONS

1) KANCHANAR OIL= warm slightly, massage affected area 10 min daily =reduces glandular and fatty swellings

2) TRIPHALA TAILA= lymphatic drainage, fat clearance(if kanchanar oil is not available then this is alternative)

3) TURMERIC + CASTOR OIL PASTE= apply overnight or 2-3 hours/day =reduces size, inflammation

HOME REMEDIES

1) AMLA POWDER + TURMERIC POWDER -1 tsp each with warm water daily an empty stomach =boosts immunity, cleanses fat tissues

2) APPLE CIDAR VINEGAR -1 tbsp in a glass of warm water in morning =promotes fat burning and detox

3) DRY GINGER + HONEY PASTE -1 tsp twice daily after food =kapha balancing, anti-inflammatory

4) FLAXSEED POWDER -1 tsp in water or mix with any food =rich in omega-3, improves metabolism

YOGA AND PRANAYAM(daily for 30 min) These helps balance kapha, burn fat and improves lymph flow -kapalbhati= clears tocins -suryanamaskar= overall fat burn -ustrasana= stimulates thyroid and metabolism -dhanurasana= burns belly fat, stimulates digestion -pawanmuktasana= improves abdominal function

PRANAYAM -Anulom Vilom= balances doshas -Bhastrika= activates metabolism -Sheetkari/sheetali= helps cool and detox the system

DIET PLAN The goal is to reduce kapha and meda, improve digestion, and prevent fat accumulation

EAT -warm, light foods- khichdi, steamed veggies -barley, millets, quinoa-lighter grains -green leafy vegetables= bitter and astringent taste -spices= ginger, turmeric, black pepper, cinnamon-improves digestion -herbal teas= ginger, cumin-fennel-corainder tea -fruits= amla, pomegranate, apple

AVOID -fried, oily, heavy food -dairy products like cheese, butter , panner -red meat -white sugar , refined flour -cold drinks, ice creams -sedentry lifestyle

-Lipomas are usually harmless, but Ayurveda focuses on prevention and long term control rather than instant removal -A combination of internal medicines , external applications, diet, yoga and detox can help shrink and stop the formation of new lipomas -Ayurvedic treatment works gradually- results may take 3 to 6 months or more -Be consistent

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Veena Vijayan
I am a dedicated Ayurvedic practitioner with specialized training in Marma therapy, Ayurvedic cosmetology, and anorectal treatments. My clinical focus lies in combining traditional Ayurvedic wisdom with practical, evidence-based techniques to offer patients natural and sustainable healing solutions. With hands-on expertise in Marma Chikitsa, I work on vital energy points to promote pain relief, enhance circulation, and restore balance across physical and emotional dimensions. In the field of Ayurvedic cosmetology, I address a variety of skin and hair concerns through individualized care that includes herbal applications, detox protocols, and dietary guidance aligned with one’s Dosha constitution. I believe true beauty radiates from inner wellness, and my treatments are designed to rejuvenate the skin, hair, and overall vitality without the use of harsh chemicals. My approach to anorectal disorders such as piles, fistula, and fissures is rooted in classical treatments, with an emphasis on Ksharasutra therapy and herbal formulations that minimize recurrence and improve patient comfort. My focus is not just on symptomatic relief, but on addressing the root cause through comprehensive care plans involving diet, lifestyle, internal medicines, and supportive therapies. I am deeply committed to personalized care, tailoring each treatment plan according to a detailed Ayurvedic assessment of the patient’s Prakruti (constitution) and Vikruti (imbalance). My goal is to help patients regain their optimal health and confidence through natural, time-tested healing methods that treat the individual as a whole—body, mind, and spirit.
62 days ago
5

Did you diagnose it clinically as lipomas?

It’s rare to manifest lipomas at multiple sites and it forms very slowly. Lipomas have to be removed surgically only. It won’t be cured by any applications or internal medicines.

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Do not worry Lipomas usually seen in either single or multiple areas You can start on VRIDDHIBHADIKA vati Kanchanar guggulu-one tablet each twice daily after food with warm water Avoid oily fried foods

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Avoid kaphavardhak ahar vihar like excessive sweet, sour,salty food and guru ahar (heavy to digest)like refined flour, oily food etc. Start taking, 1.Varunaadi kwath 20ml +20ml warm water empty stomach b.d. 2.Kanchnaar guggulu 2-0-2 for chewing 3.Vridhivadhika vati 1-1-1 Follow up after 1 month…

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hello Manikandan N,

Lipomas are soft, fatty lumps under the skin that grow slowly. They are generally harmless, non-cancerous, and painless, but can increase in number or size. They are usually caused by an imbalance in fat metabolism, hereditary factors, or sometimes due to toxins accumulating in the fat tissue. If they are increasing despite avoiding oily food, it indicates deeper issues like improper digestion (Agnimandya), poor fat metabolism (Medo dhatu dushti), or buildup of toxins (Ama) in the body.

Treatment plan (Ayurvedic approach):

Ama Pachana (3–5 days): Trikatu churna – ½ tsp with warm water twice daily before meals Hingwashtak churna – 1 tsp with warm water after meals Internal medications (after 3 days of Ama pachana): Kanchnar Guggulu – 2 tablets twice daily after food Punarnavadi Mandura – 2 tablets twice daily after food Triphala Churna – 1 tsp at night with lukewarm water for regular detox Guggulu Tiktaka Kashayam – 15 ml with equal warm water twice daily before meals External application (if lipomas are superficial): Kanchanara lepa (herbal paste) over the lumps once a day, leave for 30 mins and wash off. Diet and lifestyle suggestions:

Avoid oily, fried, processed foods and dairy-heavy meals. Drink warm water throughout the day. Add turmeric, ginger, garlic to your diet. Engage in regular exercise and yoga. Avoid day sleep and heavy meals at night. Investigations (if not done yet):

Lipid Profile Liver Function Test (LFT) Blood sugar levels Ultrasound (if lipomas are painful or fast-growing)

Is there any family history of lipomas or metabolic disorders? Are lipomas painful or changing shape/size rapidly? Have you observed any digestion-related issues (bloating, constipation, heaviness)?

Please don’t worry, this can be managed step by step. Stay consistent with your routine and you will see improvement. Take care of your health, healing is a slow but sure process. Regards, Dr. Karthika

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Treating lipomas from an Ayurvedic perspective involves addressing imbalances in the body that may be contributing to their development. Lipomas, benign tumors composed of fatty tissue, are often linked with a kapha imbalance in Ayurveda. Here are some practical steps you can consider:

1. Dietary Modifications: Focus on a diet that pacifies kapha dosha. Reduce heavy, oily, and sweet foods that can increase kapha energy. Instead, incorporate light, warm, and dry foods such as beans, whole grains like barley and millet, and bitter or astringent tasting vegetables like spinach, kale, and bitter gourd. Avoid dairy, processed foods, and excessive carbohydrates.

2. Herbal Remedies: There are Ayurvedic herbs traditionally used to support the balance of doshas. Varuna (Crataeva nurvala), kanchanar (Bauhinia variegata), and guggulu (Commiphora mukul) have been noted for their role in managing lipomas by helping reduce fatty deposits in the body. Take these after consulting with an Ayurvedic practitioner to ensure the correct dosage and form.

3. Lifestyle Changes: Regular physical activity is key to managing kapha. Incorporate daily exercises like brisk walking, yoga, or cycling to encourage a healthier metabolism. Try to avoid a sedentary lifestyle. Pranayama and meditation can help by reducing stress, which in turn balances doshas.

4. Panchakarma Therapy: If you have access to a qualified Ayurvedic facility, consider panchakarma treatments like Vamana (therapeutic vomiting) or Raktamokshana (bloodletting), which are traditional detoxification procedures aimed at balancing prakriti and removing impurities. Note that these should be performed under the guidance of an experienced Ayurvedic practitioner.

5. Regular Monitoring: Keep an eye on any changes in the size or number of lipomas. It’s essential to have periodic check-ups with a healthcare provider to rule out any other potential concerns.

Remember, not every lipoma will respond to these treatments and Ayurveda has its limitations. Large, painful, or growing lipomas may need surgical evaluation. Always balance holistic approaches with conventional medicine when necessary.

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Addressing lipomas without surgery can be approached through an understanding of your unique body constitution and the imbalances that may be contributing to their development. Based on Siddha-Ayurvedic principles, lipomas can be linked to an imbalance in the Kapha dosha, which governs structure and moisture in the body.

First, it’s crucial to maintain a Kapha-pacifying diet, which means avoiding not just oily foods, but also heavy, sweet, and cold substances. Focus on light, warm, and slightly spicy foods to help balance your Kapha. Consider adding bitter and astringent foods like gourds, leafy greens, and legumes.

Digestive health plays a big role, so strengthening your Agni, the digestive fire, is important. Drinking warm water infused with ginger or turmeric on a daily basis can enhance digestion and help process excess Kapha. Trikatu, a combination of long pepper, black pepper, and ginger, can also be taken after meals to aid in digestion, but it would be wise to consult a practitioner for precise dosing.

Regular mild exercise, like brisk walking or yoga, helps stimulate circulation and lymphatic drainage, which can aid in the reduction of lipomas. Keeping an active lifestyle is important to balance Kapha.

Herbal aids such as Triphala can be consumed due to its detoxifying properties, aiding the removal of Kapha accumulation in tissues. A typical dosage would be one teaspoon of Triphala powder in warm water before bed.

Topical applications might also benefit you. Aloe vera gel can be applied to lipoma-affected areas for its soothing and potentially dissolving properties.

Persistence and consistency are key with natural remedies, and deviations from dietary and lifestyle recommendations can slow progress. However, seeing new lipomas develop continuously warrants a thorough evaluation by a healthcare provider to rule out any serious underlying conditions. It’s important to engage in regular check-ups.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
57 days ago
5

In Ayurveda, a lipoma is referred to as Medoja Granthi, which is a type of nodular swelling. The formation of these benign fatty tumors is primarily attributed to an imbalance of the Kapha and Meda Dhatu (fat tissue).
​Ayurvedic Perspective on Causes ​According to Ayurveda, the key factors contributing to the development of a lipoma are: ​Aggravation of Kapha Dosha: Kapha governs the body’s structure, fluids, and lubrication, including fat tissue. An excess of Kapha leads to an accumulation of fat and a sluggish metabolism.
​Weak Agni (Digestive Fire): Poor digestion and a weak metabolic fire (Agnimandya) result in the improper breakdown of fats, leading to the formation of toxins (Ama) and the deposition of fatty tissues.
​Dietary Habits: Consuming a diet that is heavy, oily, sweet, and rich in processed foods can aggravate Kapha and contribute to fat accumulation.
​Lack of Physical Activity: A sedentary lifestyle is considered a major contributor to Kapha imbalance and sluggish metabolism.
​Genetic Predisposition: Ayurveda also acknowledges that there can be a hereditary component to the condition.

1) tab triphala gugglu -1-1-1 after food with water

2) tab nityanand rasa250 mg before food with honey 2 times

3) varunadi kashaya+ dhanvantaram kashaya 30 ml - after food with water

4) tab chandraprabha vati - 500 mg 3 times with honey

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
55 days ago
5

HELLO MANIKANDAN N,

Lipomas are soft, fatty lumps that grow under the skin. In Ayurveda, they are often associated with Medo roga or imbalances in kapha and meda dhatu .

INTERNAL MEDICINES

1) TRIPHALA= 1 tsp with warm water at night =detoxifies, regulates digestion

2) MEDOHAR GUGGULU= 2 tabs twice daily after meals =burns fat, anti inflammatory

3) TURMERIC= 1/2 tsp in warm milk dail =anti inflammatory balances kapha

4) KANCHANAR GUGGULU = 2 tabs twice daily with warm water after meals -shrinks benign growths

DIET -warm, light, low fat foods -barley, millet, green gram -bitter vegetables bitter gourd, neem etc -ginger, black pepper, turmeric

AVOID -oily, ried, heavy food -dairy, red meat -cold and refrigerated food -sugar and refined carbs

LIFESTYLE -daily exercise= walking, yoga or light cardio -Dry massage= herbal powder kolakullathadi churna massage to reduce fat -avoid day sleep= increases kapha -practice regular detocx

PANCHAKARMA IF POSSIBLE -vamana= to expel excess kapha -lekhana basti -udwartana

THANK YOU

DR HEMANSHU MEHTA

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I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
57 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
149 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
128 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
10 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
77 reviews

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Matthew
4 hours ago
This answer was super helpful! Appreciate the detailed steps and natural approaches. Feels good to have some solid options to try out. Thanks!
This answer was super helpful! Appreciate the detailed steps and natural approaches. Feels good to have some solid options to try out. Thanks!
Andrew
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Great advice! Simple tips I can actually do at home. Appreciate the natural approach that doesn't rely on fillers. Thank you!!
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Natalie
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