Bp low kaise kre fluctuation bhi horha h sugar patient bhi hai - #27684
Bp low kaise kre fluctuation bhi horha h sugar patient bhi hai acidity bhi bnti rheti h or unhe piles ki bhi problem rheti h stress bhi bna rheta hai Waise to herbal juice peeta hai morning mai kbhi kbhi
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Start with Prasham tablet 0-0-2 at bedtime with water Rasgandha tablet 2-0-0 after breakfast with water. Pilex cream local application on anal region twice. Avoid spicy fried foods. Avoid heat producing foods like eggs chicken prawns if you are non vegetarian. Follow up after 21 days
Blood pressure (BP) ka fluctuation, diabetes, acidity aur piles ka sath me hona aapke prakriti aur lifestyle se related issues ho sakta hai. Pehle, BP ke liye, ensure karein ki aapka daily routine stable hai. Bohot zyda physical strain aur stress avoid karein. Rojana 7-8 ghante ki neend le aur meditation jaise relaxation techniques try karein. Light exercise, jaise walk karna, BP control me madad karta hai.
Diabetes control ke liye apni diet ko strict follow karein, complex carbohydrates ka istemal karein, jaise whole grain cereals, aur processed sugars avoid karein. Din me 5-6 chhoti meals leni chaahiye stabilizing sugar levels ke liye. Bitter gourd (karela) ka juice hopeful ho sakta hai for managing sugar levels.
Acidity ke liye, aapko spicy aur oily khana avoid karna hoga. Meals chhoti karke slightly short intervals pe leni chahiye. After meals, fennel seeds ya peppermint tea le sakte hain, yeh acidity ko alagé sheetal kar sakte hain.
Piles ke liye, dietary fiber zaruri hai, to sabziyon aur fruits (kiwi, pear) ka khayal rakhein, aur proper hydration ke liye din me 2-3 litres paani peene ki koshish karein. Sitz bath le sakte hain or triphala powder night me warm water ke sath lena faydemand rahega.
Stress manage karna bhi essential hai. Yoga aur pranayama, jaise deep breathing exercises, major differences la sakte hain. Ikahadne herbal juice jo aap kabhi kabhi peete hain, ko regularize karein, lekin ensure karein ki yeh sugar levels aur acid balance ko negatively affect na karein.
Agar conditions serious lag rahi ho aur improvement koi nahi hai, to ajanaks medical professional se consult karne me der na karein. Kyonki aap diabetic hai, ye jaanna bhi zaruri hai ki koi bhi natural remedy taken are safe for you.

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