Question #284
278 days ago
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Borderline Prostate Enlargement (Prostetomrgaly) - #284
Suman Chakraborty
My Prostate Borderline enlightenment. My Serum PSA normal. Burning sensation while urination and decreased Urine flow. I am pre diabetic with HbA1C 5.8 any medicine for Enlargement of prostate and Pre Diabetic, please. My age is 46 years, Male.
Age: 46
Chronic illnesses: Enlightenment of Prostate and Pre Diabetic
Enlightenment of prostate and pre diabetic
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Hello Suman, Do you have any digestion issues or other health issues? These conditions come under metabolic disorders in Ayurveda. The root cause is in the digestion and absorption of food. That needs to be rectified first. This simple prescription can help you but for a customised treatment you need to get assessed properly from an Ayurvedic physician. Here’s a concise Ayurvedic treatment for managing prostate enlargement (BPH) and prediabetes:
For Prostate Enlargement (BPH):
Gokshura (Tribulus terrestris):
1-2 teaspoons of powder with warm water, twice daily.
Kanchanar Guggulu:
1-2 tablets after meals, twice daily with warm water.
Diet:
Eat warm, light, and easily digestible foods. Avoid spicy, acidic, and heavy foods.
Lifestyle:
Daily oil massage with sesame oil, and practice yoga (e.g., Baddha Konasana) for pelvic health.
For Prediabetes:
Guduchi (Tinospora cordifolia):
1-2 teaspoons of powder with water, daily.
Methi (Fenugreek seeds):
Soak 1-2 teaspoons overnight, and consume on an empty stomach.
Diet:
Follow a Kapha-pacifying diet: avoid sugars and refined carbs, increase bitter foods like leafy greens.
Lifestyle:
Regular physical activity (brisk walking, yoga), avoid daytime naps, and manage stress with meditation.
This concise plan balances both conditions effectively.
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The symptoms of burning sensation during urination, decreased urine flow, and borderline prostate enlargement suggest Vata and Kapha imbalances, possibly linked to Mutraghata or Vataja Ashmari in Ayurveda, which relates to urinary obstruction and prostate issues. Your pre-diabetic condition, indicated by an HbA1C of 5.8, points to a mild disturbance in metabolism and sugar regulation, often related to Kapha imbalance.
To manage prostate enlargement, I recommend using Varunadi Kwath or Gokshuradi Guggulu, which are traditional Ayurvedic medicines for urinary issues and prostate health. Punarnava is also beneficial as it helps reduce swelling and promotes urine flow. Drinking a decoction of Varuna (Crataeva nurvala) can help reduce prostate enlargement and support urinary function. For the burning sensation, Chandraprabha Vati is highly effective, and you can also drink barley water or Coconut water to soothe the urinary tract.
For pre-diabetes, herbs like Gudmar (Gymnema sylvestre) and Methi (fenugreek) can help regulate blood sugar levels and prevent further progression. Nishamalaki (a combination of turmeric and amla) is excellent for improving insulin sensitivity and supporting metabolic health. Maintaining a Kapha-pacifying diet with low sugar and processed carbohydrates is essential. Regular exercise and yoga will also aid in balancing metabolism and keeping blood sugar in check.
It would be helpful to know if you are experiencing any other symptoms like frequent urination at night (nocturia), weight changes, or fatigue. This information will help in providing a more tailored treatment plan.
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Borderline prostate enlargement can definitely be annoying and while it’s good that your serum PSA levels are normal, those urinary symptoms you got aren’t fun at all. Burning sensation and decreased flow often hint towards a vata imbalance aggravated by a kapha buildup in the urinary tract. Pretty common combo in such cases!
So, here’s some stuff you might find useful. First, consider gokshura (Tribulus terrestris) - an Ayurvedic herb known to support urinary functions and reduce swelling. You could try taking it in powder or capsule form, preferably with lukewarm water, twice a day. Shilajit might also be a great addition, as it helps with prostate health and can regulate blood sugar levels. But remember, it's best to consult with an Ayurvedic practitioner for proper dosage.
Now, about the pre-diabetes part, your HbA1C 5.8% isn’t sky-high but it's a good signal to take action now. Incorporating bitter gourd juice or fenugreek seeds into your diet could help manage blood sugar levels. You might try taking a tablespoon of fenugreek seeds soaked overnight, daily.
Lifestyle-wise, consistent exercise and stress management are key – maybe try some gentle yoga and pranayama to maintain balance. If there’s a way to minimize caffeine and alcohol, that’ll make quite a difference. Warm sitz baths can offer some relief from the burning sensation as well.
One more thing, drink plenty of warm water and avoid spicy and greasy foods that can exacerbate symptoms. Eating meals on time helps keep your agni (digestive fire) strong, crucial for both issues you're dealing with now.
But hey, I’d strongly recommend seeing an Ayurvedic physician in person. They’ll consider all the nuances for your prakriti and work up a more personalized plan. Always good to err on the side of caution especially with the intricacies of health!
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