Scalp psoriasis with severe itching can be a very distressing condition. The fact that you’ve tried many allopathic medicines without success and have also been diagnosed with Vitamin D and B12 deficiencies suggests a need to look at the condition from a different perspective. It’s important to remember that Ayurveda takes a holistic approach, considering not just the symptoms but also the underlying imbalances in the body.
According to Ayurveda, skin conditions like psoriasis are often attributed to an imbalance of the three doshas: Vata, Pitta, and Kapha. Specifically, psoriasis (known as Kitibha or Ekakushtha) is believed to be caused by an aggravation of Vata and Kapha doshas.
Vata aggravation: This can lead to dryness, flakiness, and severe itching. Kapha aggravation: This can cause the thickening of the skin and the formation of scales. Pitta involvement: This can cause inflammation, redness, and a burning sensation. The treatment in Ayurveda focuses on restoring the balance of these doshas through a combination of dietary changes, lifestyle modifications, and herbal remedies. Here’s a general overview of the Ayurvedic approach:
1. Dietary Recommendations (Ahar) Avoid incompatible foods: This is a cornerstone of Ayurvedic treatment for skin issues. Combining incompatible foods (viruddha ahar) can lead to the formation of toxins (ama), which can manifest as skin problems. Examples include: Drinking milk with fish or meat. Eating yogurt with sour fruits. Limit Pitta-aggravating foods: Reduce your intake of spicy, sour, and fermented foods like pickles, yogurt (especially sour), and chili. Focus on Vata-Kapha balancing foods: Vata: Include warm, nourishing foods like soups, stews, and cooked vegetables. Use healthy fats like ghee. Kapha: Favor light, dry, and warm foods. Use spices like turmeric, ginger, and cumin. Include bitter taste: Foods with a bitter taste, like bitter gourd and neem, are excellent for detoxifying the blood and are often recommended for skin conditions. Hydration: Drink plenty of warm water throughout the day.
2. Lifestyle Modifications (Vihar) Stress Management: Stress is a major trigger for psoriasis. Incorporate stress-reducing practices like yoga, meditation, and pranayama (breathing exercises) into your daily routine. Avoid scratching: While difficult, try to avoid scratching as it can worsen the condition and lead to secondary infections. Regular sleep: Ensure you get adequate sleep, as a lack of rest can increase stress and aggravate the doshas. Sun exposure: Controlled, early morning sun exposure can be beneficial for Vitamin D synthesis, which is crucial for you.
For external application: Coconut oil: Medicated coconut oil (Neem taila, Gandhak Rasayan, etc.) is often used to soothe the scalp, reduce dryness, and manage itching. Aloe vera: Can be applied to the affected areas for its cooling and anti-inflammatory effects. Mahamarichyadi Taila: A medicated oil often used for scalp conditions.
4. Dietary sources: Including foods rich in Vitamin B12 (like milk, yogurt) and Vitamin D (early morning sun exposure is key). Herbal supplements: Certain Ayurvedic preparations may help in improving nutrient absorption.
1) Tala bhasma-125mg +kamadugha rasa-500mg +svarnamakshika bhasma-250-mg +panchanimbadi churna-4 gm - after eating half food -2 times with ghee and honey
2) Sarivadyasava-30ml after food with water 1 time a day
3) Avipattikara churna-3gm before food at night with warn water
4) Durvadi taila (external) application 2 times
Start with Panchtiktagrit guggul 2-0-2 after food with water Divya kayakalp vati -DS extra strong 1-0-1 after food with water Kamdudharas 1-0-1 after food with water Psorolin oil to apply on scalp. Massage your body with sesame oil and expose to sunrays during sunrise and sunset Avoid wrong combination of food like milk with/salty foods/citrus fruits/ nonveg food.
Avoid oily, sour, fermented food. Regular exercise and meditation. Massage on scalp with psoria oil. Cap! GT 2-0-2 Tab. Guduchi 2-0-2
HELLO VARSHA
Scalp psoriasis is a chronic skin condition caused by a misdirected immune response that makes skin cells grow too fast and accumulate in the scalp. This leads to -itchy, red, inflamed skin -thick , white or silvery scales -sticky discharge (in severe or infected cases) -burning or stinging sensation -hairfall due to constant itching and inflammation
IS IT CONTAGIOUS? No, psoriasis is not contagious- it does not spread from one person to another
In Ayurveda, this condition resembles Eka Kushtha, a type of chronic skin disease involving -vata and Kapha dosha imbalance -rakta dhatu duushti (blood impurity) -accumulation of ama(toxins)
ROOT CAUSES IN AYURVEDA -improper digestion-> toxins(ama) -excessive oily/salty/ sour foods -mental stress -suppression of natural urges -irregular eating and sleeping patterns
TREATMENT GOAL -reduce inflammation and itching -eliminate toxins (ama) and purify the blood -balance vata and kapha doshas -rejuvinate skin and hair follicles -prevent recurrence
INTERNAL MEDICATIONS These works from within to purify blood, remove toxins, and improve skin health
1) KAISHOR GUGGULU= 2 tabs twice daily after meals with warm water =blood purifier, anti-inflammatory, balances pitta-kapha
2) AROGYAVARDHINI VATI= 2 tabs twice daily after meals with warm water =liver detox, improves digestion, clears skin eruptions
3) MAHATIKTAKA GHRITA= 1 tsp in warm water in morning empty stomach =corrects deep tissue impurities . enhances skin immunity
4) GANDHAKA RASAYANA= 1 tab twice daily after meals =natural sulphur, heals skin and reduces itching and infection
5) PANCHATIKTA KASHAYA= 40 ml twice daily before meals with water =bitter decoction to purify blood, reduce plaques
TYPICALLY CONTINUE THIS FOR 6-12 WEEKS
EXTERNAL TREATMENTS these help to soften scales, reduce infection and relieve itching
OILS(apply 30-60 minutes before bath) -NEELIBRINGADI TAILA= strengthens hair, reduces itching -DURVADI TAILA= especially helpful if there’s sticky fluid or oozing
-Warm a little oil, apply on scalp, massage gently. leave for 30-60 mins, then wash off with herbal shampoo
HERBAL SHAMPOOS
1) SASLIC DS= removes thick flakes 2) SCALPE + SHAMPOO= antifungal, reduces infection 3) TRICHUP HERBAL ANTI-DANDRUFF SHAMPOO= gentle daily use- option
Use medicated shampoos twice weekly. herbal shampoo on other days if needed
HOME REMEDIES
1) ALOE VERA GEL= fresh aloe applied directly to the scalp soothes and cool
2) NEEM PASTE= mix neem powder with water, apply for 30 mins before washing
3) TURMERIC MILK= 1/2 tsp turmeric + warm milk at bedtime improves skin from within
4) COCONUT OIL + CAMPHOR= soothes severe itching for dry scalp only don’t use if sticky or discharge is present
DIET SHOULD BE FOLLOWED diet is half the treatment in Ayurveda,
AVOID -sour curd, pickles, cheese -fermented foods- idli,dosa -seafood especially shellfish -tomato, brinjal, spinach-heating in nature -cold drinks, ice creams -excess salt, jaggery, refined sugar -reheating food
EAT MORE -warm, freshly cooked meals -moong dal, rice, bottle gourd, pumpkin -bitter vegetables= neem, karela, methi -whole wheat or millet based rotis -ghee in small amounts- improves digestion and skin
YOGA AND PRANAYAM These help balance stress, which worsens psoriasis
YOGA ASANA -shashankasana -bhujangasana -sarvangasana -paschimottanasana
PRANAYAM -nadi sodhana -sheetali pranayam -bhramari
PRACTICE 20-30 MINS DAILY, especially in morning
INVESTIGATIONS TO RULE OUT UNDERLYING ISSUES
1) CBC, ESR= check for signs of inflammation 2) VITAMIN D,B12= deficiency may worsen symptoms 3) LIVER FUNCTION TEST= if long term medications is planned 4) SKIN BIPSY= if diagnosis is ulclear 5) FUNGAL CULTURE= if discharge is yellow/green(possible infection)
PANCHAKARMA THERAPIES(In clinic-detox) for chronic or resistant cases, consider -VIRECHANA= purgation to cleans pitta and toxins -TAKRADHARA= buttermilk poured on scalp-soothes itching -RAKTAMOKSHANA= bloodletting (leech therapy) for stubborn plaques -SHIROLEPAM= medicated paste applied to scalp
FINALLY 1) CONSISTENCY IS KEY= ayurvedic treatment takes time but it cures deeply
2) DON’T SUPPRESS NATURAL URGES= like bowel movement, urination or tears
3) STAY AWAY FROM STRESS= emotional triggers can worsen skin conditions
4) STICK TO EARLY DINNERS, REGULAR SLEEP, and minimal mobile use before bedtime
5) AVOID CHEMICAL HAIR PRODUCTS= use herbal/natural alternativs
6) TRIM NAILS- to avoid damage from scratching
DO FOLLOW CONSISTENTLY FOR 6-12 WEEKS
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Don’t worry take arogya vardini vati 1tab bd, mahamanjsiadhi gana vati 1tab bd,pancha tikta ghrita Guggulu 1tab bd, khadiarista 20ml bd
No need to worry,
First of all avoid excessive spicy, sour, salty food etc.
And start taking these medications, 1.Mahatiktak kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 3.Haridrakhand 4gm with 10ml of Panchtikta ghrita once in a day. 4.Gandhak rasayana 1-1-1
Follow up after 30 days.
Take care😊
Kind Regards, Dr.Isha Ashok Bhardwaj.
Kayakalpa vati-one tablet to be taken twice daily before food with warm water Kaishore guggulu Neemghan vati-one tablet twice daily after food with warm water Mahamanjistadi aristha-4 teaspoon with equal quantity of water twice daily after food Avoid spicy oily, non-vegetarian food Exposed to early morning, sunrise for about 20 minutes daily Include Almonds mushrooms in your diet
Hello varsha shetty ,
I understand how frustrating it can be to live with scalp psoriasis for so long, especially when itching is constant and treatments haven’t helped. Psoriasis is a condition where your skin’s natural renewal process speeds up, causing scaling, redness, and intense itchiness. Long-term irritation also affects your hair and can lower scalp health. Vitamin D and B12 deficiency can make the skin more sensitive and slow healing, so correcting these is important alongside treatment.
treatment plan :
1. Ama Pachana (Digestive support, first 3–5 days) • Triphala Churna: 3 g with warm water at night
2. Internal Medications (after Ama Pachana, 20–30 days) • Khadiradi Vati: 2 tablets twice daily after meals • Mahatiktak Ghrita: 5–10 ml with warm water or milk at night • Dhatri Rasayana: 1 tablet twice daily for skin health and immunity
3. External Therapy (Scalp application) • Sitaram Malathyadi Keram: Apply directly on affected scalp once or twice daily, leave for 30–45 minutes, then rinse with lukewarm water • Herbal oil massage (Ksheerabala Tailam or Mahamasha Tailam) 2–3 times a week
Diet Recommendations: • Avoid spicy, oily, fried, and fermented foods • Eat fresh fruits, cooked vegetables, whole grains • Include milk, ghee, and nuts for skin nourishment • Drink plenty of warm water
Investigations & Supportive Measures: • Correct Vitamin D and B12 deficiency (supplement as guided by your doctor) • Monitor skin infection or secondary infection if any
Lifestyle & Routine: • Avoid scratching; keep nails short • Gentle hair care; no harsh shampoos • Daily stress management through yoga or deep breathing
Do’s & Don’ts: • Do follow medicine timings consistently • Avoid processed and junk food • Stay hydrated • Maintain regular sleep • Use gentle oils for scalp massage, avoid chemical products • Avoid direct sun or extreme heat on scalp
Let me know after , • Review progress after 20–30 days • Adjust treatment based on response • Track scalp itching, redness, and scaling
With consistent treatment and care, Ayurveda can help reduce scalp inflammation, improve skin health, and gradually decrease itching and scaling. Patience is important as improvement may take weeks, but results are sustainable.
Warm regards, Dr. Karthika
Hello Varsha ji, Treatment - 1. Panchtikta ghrit guggul 2-0-2 after meals. Crush these tablets into 2-3 parts for better absorption. 2. Psorogrit -2-0-2 after meals 3. Kayakalp oil - For local application over affected area of skin BUT DON’T USE THIS ON SCALP. 4. Tankan bhasma -5gms - Mix it with coconut oil and apply on hair ,leave for 2-3 hours and then shampoo 5. Nutrela Vit B12 capsule 0-1-1 after meals Diet- . Avoid fried food, spicy food,food that are soury. . Avoid curd, pickle.
Yoga- Sheetali, sheetkari, anulom vilom, bhastrika. Lifestyle modifications - Psoriasis not only affects the body, it also affect the confidence and self esteem.So these steps will help with this - . Stress management -Through meditation walking journaling gardening. . Speak positive affirmations. . Write gratitude journal.
Follow this treatment plan and you will get results. Take care Regards, Dr. Anupriya
Scalp psoriasis can indeed be persistently troublesome, especially when you’re experiencing intense itching. In Ayurveda, psoriasis is often seen as a manifestation of imbalanced Vata and Kapha doshas. Since you’ve mentioned vitamin D and B12 deficiencies, it’s crucial to address these alongside managing your scalp condition holistically.
Firstly, consider incorporating a regimen of daily oil massage (abhyanga) with medicated oils such as Mahamasha thailam or Ksheerbala thailam that offer moisturizing and soothing effects on the scalp. The process involves gently warming the oil and massaging it into the scalp in the morning, leaving it for about 30-60 minutes before washing.
Enhancing your diet with foods rich in omega-3 fatty acids – like fish or flaxseeds, can also support this condition. Since you mentioned the deficiency, consider talking to a healthcare provider about supplements for vitamin D and B12 as deficiencies can exacerbate skin issues.
Reduce the intake of salty, spicy, and oily foods, as these can aggravate Kapha dosha. Instead, emphasize a diet full of fresh fruits, vegetables, and whole grains. Drinking warm water helps in digestion and maintaining the body’s internal balance, aiding the flushing of toxins.
Consider Ayurvedic herbs such as Guduchi (Tinospora cordifolia) and Neem (Azadirachta indica), known for their detoxifying properties. Both can be taken as powders, decoctions, or tablets but ensure to consult an Ayurvedic physician for precise dosage according to your prakriti and condition severity.
Meditation and yoga can be helpful in managing stress levels, as stress can often be a trigger for psoriasis flare-ups. Practicing Pranayama daily can help balance your doshas and improve overall well-being.
Due to the chronic nature of psoriasis, it is advisable to regularly follow up with your healthcare provider, integratively addressing the condition through both Ayurvedic practices and modern medical advice.
To address scalp psoriasis, which is commonly seen as an imbalance in vata and kapha doshas leading to dryness, scaling, and itching, we can look at traditional Siddha-Ayurvedic solutions. Start with applying medicated oils like neem oil or coconut oil infused with karanja (Pongamia pinnata) to the scalp. These oils have cooling properties that help soothe the skin and reduce itching. Apply the oil gently on the scalp before bathing, leave it for at least 30 minutes, then wash off with a mild ayurvedic shampoo made from herbs like reetha or shikakai.
Furthermore, incorporating internal cleansing can be beneficial. Consider starting with Triphala churna, a mild detoxifying herbal blend that can help balance the doshas. Take 1 teaspoon with warm water before bedtime.
Diet plays a crucial role too. Reduce the intake of spicy, oily, and processed foods to avoid aggravating the doshas. Integrate more moist, cooling, and nutrient-rich foods like fruits (prefer sweet, non-citrus), leafy green vegetables, and whole grains. While correcting Vitamin D and B12 deficiencies, ensure plenty of sunlight exposure and consult with a healthcare provider for supplements.
Do not overlook stress management. Meditation and pranayama can significantly support dosha balance and improve the overall condition. Regular practice keeps the mind calm and helps improve digestion, vital for managing psoriasis.
If symptoms persist or worsen, consulting a qualified Ayurvedic practitioner for a tailored approach might be necessary.
