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Erectile dysfunction solution
Sexual Health & Disorders
Question #304
178 days ago
73

Erectile dysfunction solution - #304

Amit

Erectile dysfunctin solution and very very slow sex drive how i can overcome this problem this erectile dysfunction decrease my confidence

Age: 43
Ache
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
177 days ago
4.82
Erectile dysfunction (ED) and low sex drive can significantly affect confidence and overall quality of life, often stemming from imbalances in the Vata and Pitta doshas. From an Ayurvedic perspective, it is essential to adopt a holistic approach to address these concerns. Start by incorporating dietary changes, such as adding ashwagandha and safed musli, which are renowned for their aphrodisiac properties, to enhance libido and vitality. You may also consider herbal formulations like Chyawanprash, which boosts energy and immunity, and Shilajit, known for its revitalizing effects on sexual health. Regular physical activity, including yoga poses like Bhujangasana (Cobra Pose) and Paschimottanasana (Seated Forward Bend), can improve blood circulation to the pelvic region. Stress management techniques such as meditation and pranayama (breathing exercises) are crucial for reducing anxiety, which can adversely affect sexual function. Additionally, ensure you maintain good sleep hygiene, aiming for 7-8 hours of restful sleep, as fatigue can further diminish libido. Consulting with a qualified Ayurvedic practitioner can provide personalized guidance, and they may recommend other supportive herbs such as Kanchanar Guggulu or Gokshura to enhance sexual health. By embracing these Ayurvedic strategies, you can work towards improving erectile function and restoring confidence in your sexual life.
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