Zandu Amritadi Guggulu is known in Ayurveda for its potential benefits in dealing with joint stiffness and certain metabolic issues. Your symptoms seem to align with an imbalance in the kapha dosha, which when heightened, can contribute to weight gain and joint issues. However, it’s important to note that while Amritadi Guggulu may be helpful, it’s not a silver bullet.
The formulation combines various herbs that are intended to aid in reducing ama (toxins) and balancing enhanced kapha. However, because you’re dealing with ongoing weight issues and joint stiffness, a more comprehensive approach might be beneficial. Consider looking into your diet closely. While stress can make us reach for junk food, trying to incorporate more fresh ginger, turmeric, and light, warm foods like soups (avoid heavy, oily or overly processed foods) could help in balancing kapha. Practice regular physical activity, even light yoga or walking, to assist the metabolic and joint function.
For dosage, generally, it’s suggested to take 1-2 tablets of Amritadi Guggulu after meals, twice a day with warm water, but it’s essential to adjust it according to individual needs, and after consulting with an Ayurvedic practitioner. They can provide insights tailored to your specific constitution.
Keep in mind, while trying these remedies, watch for any adverse reactions. If your symptoms persist or worsen, consult a healthcare provider to ensure there’s no other underlying condition at play. It’s vital not to rely solely on Ayurvedic treatment if it delays essential medical care.
