How to reduce pain?suggest me how to reduce my mother knee joint pain iam also bams graduate recently passed out - #31176
My mother is having a severe kneejointpain she is under allopathymedication , x-ray shows thatmedialside of the hyaline cartilage is absent so that due to bone rubbing intensity ofpain was increased Stiffness and more pain during morning just after woke up Difficulty in walking ,slight swelling and positive creptations , observed temperature đĄïž on knee


Doctorsâ responses
Avoid sour and fermented food. Exercise under guidance of physiotherapist. Tab Shallaki Max 1-0-1 Cap Stresscom 1-0-1 Janubasti if possible for better management.
Hello, Please give the following: 1. Capsule zeotone plus 2----0----2 for 6 months 2. Rasnairandadi kashayam 10ml+sahacharadi kashayam 10ml by adding 80 ml of boiled cooled water at 0600AM and at 0600PM for 120 days. 3. Lakshadi guggulu 2â0â2 along with no.2 for 120 days.
Externally- Application of murivenna+sahacharadi thailam to the affected knees.
Take care, Kind regards.
No need to worry,
NEED PERSONAL CONSULTATION. Please visit nearby ayurvedic physician for further advice and treatment.
Take caređ
Kind Regards, Dr.Isha Ashok Bhardwaj.
Considering the symptoms and findings youâve described, your motherâs knee joint pain may be related to osteoarthritis, particularly on the medial side where the hyaline cartilage is absent. In Ayurveda, this condition can be correlated with Sandhivata, where the Vata dosha predominates within the joints. To address this, a combination of dietary, lifestyle, and therapeutic interventions can be recommended alongside conventional care.
She should start by focusing on her diet. Incorporate warm, cooked, and oily foods to pacify Vata dosha. Ginger and turmeric are beneficial due to their anti-inflammatory propertiesâmake a habit of using them in daily cooking. Avoid cold, raw foods and processed items as they can aggravate Vata and increase joint pain.
Regular gentle exercises are crucial. Encourage her to start with Sukshma Vyayama, which are subtle joint exercises to improve flexibility without causing strain. Do these movements in the morning when stiffness is more prominentâlike controlled bending and stretching. Yoga poses such as Tadasana (Mountain Pose) and Balasana (Childâs Pose) can also be included for gentle stretching.
Application of warm sesame oil or Mahanarayan oil on the affected knee can help enhance circulation and reduce stiffnessâmassage gently, followed by warm fomentation. Consider using a moist heat pack to soothe pain, especially in the morning.
An important internal medication for joint health is Guggulu preparations, like Yogaraj Guggulu. Itâs wise to consult an Ayurvedic practitioner to ensure it suits her constitution and wonât interfere with allopathic medications.
Keeping weight in check is key to reducing stress on her knees. Encourage regular walking as her tolerance allows.
Lastly, ensure sheâs adhering to a well-balanced daily routine (dinacharya) including adequate rest and stress management techniques. If her pain worsens, continuous inflammatory symptoms, or any new symptoms develop, immediate medical attention is required. Consider collaborating with her healthcare provider to ensure an integrated approach for her joint health.

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