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Cosmetology
Question #31261
20 days ago
287

How to get my skin back to original - #31261

Gayathhrii

Pigmentation, suntan (face black than body), wrat on neck, lot of blackheads. Please help.when I look in mirror my face is dark but body is good. All this came after using a homeopathic medicine. Then I suddenly got wrat on my neck, and lot of pimples on forehead.I stoped it 2months ago, all pimples reduced but the black ness and wrat did not. Place help me.

Age: 21
Chronic illnesses: Fissures
300 INR (~3.51 USD)
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Doctors’ responses

No need to worry dear,

1.Daily Massage your face with NALPAMARADI OIL. 2.Massage your face with few drops of kumkumadi tailam at bed time only and then wash it off with cold water(Morning).

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj

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1.Kaishore guggulu 2 tab twice daily with water 2.Nalpamaradi oil-apply 2-3 drops and massage gently on pigmented area and leave it overnigh

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Neemtulsi vati 1-0-1 Khadira aristha-2-0-2 tsp with water Apply Kumkumadi tailam Avoid oily spicy non veg foods

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Dr. K Bhagyalaxmi
I am an Ayurvedic doctor with 5 yrs of steady practice in the field—not a lifetime, but long enough to see how people respond when you really pay attention, not just to symptoms but to the whole story behind them. I started out thinking I’ll just treat the doshas, pick the right herbs, and things will work. But real patients kinda show you that it’s more layered. Now I mostly focus on connecting classical Ayurveda with actual day-to-day health struggles people bring in—digestive chaos, sleep going off track, periods all over the place, hair falling out for months, or just plain burnout. Over time I’ve worked a lot with people dealing with long-standing issues—like IBS, acne, weight gain that doesn’t budge, PCOS, stress spikes, thyroid shifts, low energy, even those vague feelings of “not feeling like myself.” I don’t rush into meds. I spend a good amount of time understanding lifestyle, eating patterns, stress points. A lot of my plans involve routine resets, easy-to-follow diet tweaks, herbal support if needed, and just—staying in touch. Most people don’t need complicated therapies, they need clarity. And someone who doesn’t make them feel like a list of symptoms. I’m usually direct but never pushy. I keep my advice realistic, cause no one's going to steam daily or wake at 4 am forever. Even basic things like fixing digestion or improving sleep hygiene makes a huge diff, if done right. Also I like writing or talking about healing in a way that doesn’t scare ppl off with too much jargon or pressure. 5 years in, I’m still learning. Still adjusting. Ayurveda is deep, and the body doesn’t always respond how you expect—but that's kinda the magic too. Every patient brings a different challenge, and I try to meet them where they are, not where textbooks say they *should* be.
20 days ago

Use Clarina Oint it will helps you to come normal as before.

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Take Mahamanjistadi kadha 15 ml twice daily after food with water will help as blood purifier Kishore guggul 1-0-1 will reduce pimples and prevents reoccurrence Mix besan powder+ raktachandan powder+ turmeric powder multani mitti with rose water and apply on tanned areas keep for 10 minutes and wash after rubbing it in circular movement. Use Sunscreen SPF 50 during the day Wear hat or use umbrella when going out Apply kumkumadi cream on face at night before bedtime.

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I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
18 days ago
5

Simple Remedies

1. Prepare paste from turmeric and milk of Calotropis procera, apply on the affected area.

2. Apply the paste prepared from turmeric & sandal wood with rose water.

3. Apply the paste of Terminalia Arjuna.

4. Make a paste of nutmeg (Jaiphal) with raw milk. Apply on pimples and black heads leave on for 20 minutes.

1.)Arogyavardhini rasa-500mg +gandhaka rasayana-500mg +khadira Churna-2gm +nimbadi Churna-2gm- 1 hr after food

2.) Manjishtadi Taila or Kumku-madi Taila (external) apply v2 times

3.) Syrup- raktashodhaka-20ml after food with water 2 times

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Pigmentation and skin tan, particularly when darker on the face compared to the body, can be concerning. In Ayurveda, skin issues are often linked to imbalances in the Pitta dosha, which governs heat and metabolism, and can lead to pigmentation problems.

First, consider a gentle detoxification to balance Pitta and cleanse the liver, an important organ for healthy skin. Triphala churna, an Ayurvedic herbal mix, is known for its detoxifying properties. Taking a teaspoon with warm water before bed could support internal cleaning and may aid your digestion, which is closely linked to skin health.

Diet plays a crucial role in managing Pitta imbalance. Focus on cooling, Pitta-pacifying foods that include plenty of fresh fruits such as melons, pears, and sweet berries, and avoid spicy, sour, and fried foods that increase Pitta. Including coriander, fennel, and turmeric in your meals might also help cool down excess heat in your system.

For external support, using natural ingredients can help with your pigmentation. Mix a teaspoon of sandalwood powder with rose water to form a paste and apply this on your face; sandalwood with its cooling nature can soothe Pitta imbalances. Leave it on for about 20 minutes then gently rinse. Regular application may gradually improve your complexion.

For warts, Ayurvedic classics recommend applying a garlic paste directly to the area, as garlic may help reduce them due to its antiviral properties. However, be cautious, because garlic is intense; it can burn the surrounding skin if left too long. Apply small amounts and rinse off after 10-15 minutes.

Be sure to protect your skin from sun exposure, using a natural sunscreen containing zinc oxide or pure coconut oil as a protective barrier. Regular exercise, like yoga, helps improve circulation and can ease stress, supporting overall skin health.

If these measures don’t work, or if new symptoms arise, consider consulting with an Ayurvedic practitioner for personalized guidance based on your specific prakriti (body constitution) and current imbalance. Skin concerns can take time to heal, so patience and consistency are key.

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Dr. Neha Saini
I’m Vaidya Neha Saini, an Ayurvedic Physician with a strong foundation in classical Ayurveda and a passion for restoring health through natural and individualized care. I hold a BAMS degree from Shree Krishna Government Ayurvedic College, Kurukshetra, and completed my MD in Ayurveda from the esteemed Dr. D.Y. Patil Vidyapeeth, Pune. With over five years of clinical experience, I have dedicated my practice to helping patients manage chronic health conditions, lifestyle disorders, and long-standing imbalances through a holistic lens. My treatment approach integrates the timeless principles of Ayurveda with modern clinical sensibilities. I focus on addressing the root cause of illness rather than just alleviating symptoms. Over the years, I have supported patients suffering from joint and musculoskeletal pain, chronic skin conditions such as eczema and psoriasis, hormonal imbalances including PCOS and thyroid dysfunction, and neurological concerns like paralysis and post-stroke rehabilitation. Each case is treated with individualized Ayurvedic therapies that may include herbal medicine, Panchakarma detoxification, lifestyle restructuring, and personalized diet plans tailored to the patient's prakriti (body constitution) and vikriti (current imbalance). I provide both in-person and online consultations to make Ayurvedic care accessible and convenient for everyone. My goal in every interaction is to listen with empathy, guide with clarity, and offer treatments rooted in authenticity and clinical evidence. I firmly believe that true healing is a collaborative journey—where the patient and practitioner work in harmony to bring the body, mind, and spirit back into equilibrium. For me, Ayurveda is not just a profession—it is a way of life, a science of understanding human nature, and a philosophy of living in sync with the rhythms of nature. I am committed to walking this path with you, offering my knowledge, experience, and care at every step of your healing journey.
16 days ago
5

Ayurvedic View of Your Skin Concerns Your skin issues – pigmentation, suntan, blackheads, and warts – are not only external problems. They reflect an internal imbalance of Pitta (heat), Rakta (blood), and Kapha (phlegm). This imbalance also relates to your history of fissures, which shows high Pitta in your system. Ayurveda focuses on correcting digestion, purifying the blood, balancing doshas, and using local remedies to restore skin health. Internal Medicines

Syp. Purodil – 2 teaspoonfuls twice daily.

Ayogyavardhini Vati – 2 tablets twice daily.

Sutshekhar Rasa - 2 tablets twice daily before meal.

Gandharva Haritaki – 2 tablets at bedtime (helps with digestion, constipation, and cleansing).

External Care

Face pack (morning) – Mix Manjistha + Masoor dal + raw milk; apply for 15 minutes, then wash before it dry completely with cold water.

Scrub (morning) – Use Arjuna churna gently with honey.

Sun protection – Apply a broad-spectrum sunscreen daily, even indoors, to prevent further pigmentation.

For Warts

The exact treatment depends on the type of wart. I will need to see a picture for proper guidance. Classical medicines like Kshara taila ,herbal applications or agni karma may be required, but they should be done only under an Ayurvedic physician’s supervision.

Additional Advice

Eat light, cooling, and fresh foods; avoid excess spicy, oily, and sour items.

Sleep on time, avoid day sleep, and protect your skin from direct sunlight.

Manage stress with yoga or pranayama, as stress worsens Pitta imbalance.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
15 days ago
5

Arogyavardini vati Neemghan vati-one tablet each twice daily after food with warm water Mahamanjistadi aristha- Khadira aristha-2 teaspoon each with equal quantity of water twice daily after food Vidangadi lepa-apply on warts daily Drink plenty of fluids Kumkumadi tailam-Apply and gentle massage over the blackish discolouration area

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HELLO GAYATHHRI,

-Face Darker than body= this is usually due to excess Pitta dosha (heat, pigmentation, sensitivity) along with some kapha(oiliness, blackheads) -Pigmentation and tanning= suggests heat and toxins (ama) in blood -Blackheads and pimples (forehead)= kapha blockages in skin pores + pitta inflammation -Wart on neck= a local kapha growth, sometimes linked with weak skin immunity -Histroy of fissure

So it’s a pitta- kapha dominant skin disorder with rakta dushti (blood impurity) , sluggish digestion/ metabolism and local kapha overgrowth

TREATMENT GOALS -purify blood and balance pitta-> reduce pigmentation and tanning -clear kapha blockages-> prevent blackheads and warts -improve digestion and liver function -> root of skin health - nourish skin externally-> support natural complexion - balance lifestyle and diet-> prevent recurrence

INTERNAL MEDICATIONS

1) MAHAMANJISTHADI KASHAYA= 15 ml with equal water twice daily after meals =cools blood, reduces pigmentation

2) KHADIRARISHTA= 20 ml with equal water after meals =puriifies blood, good for acne, pigmentation , oily skin

3) AROGYAVARDHINI VATI= 1 tab twice daily after meals =supports liver, corrects metabolism, helps with chronic pigmentation

4) TRIPHALA CHURNA= 1 tsp at night with warm water =detox, regulates bowels, clears ama

DURATION= usually 2-3 months of consistent use

EXTERNAL CARE

1) FACE PACKS (2-3 times a week) -Sandalwood + licorice + turmeric with rose water OR -multani mitti + neem+ aloe vera gel =cooling , reduces excess oil, lightens pigmentation

2) CLEANSING= avoid chemical soaps, use moong dal flour or besan with a pinch of turmeric for washing face

3) FOR WARTS= Ayurveda sometimes applies Apamarga kshara or Arka latex but under supervision not at home

DIET -favour cooling light foods= cucumber, melon, pumpkin, leafy greens, coconut water, buttermilk -Avoid trigger foods= fried, very spicy, oily, junk, excess curd at night, and excess tea/coffee -include skin friendly spices= turmeric, coriander, cumin -hydrate well

LIFESTYLE TIPS -protect face from direct harsh su (cotton scarf, umbrella) -sleep on time before 11 pm- liver and skin repair happens at night -avoid late night screen bingeing, smoking, alcohol

YOGA ASANAS -sarvangasana -halassana -bhujangasana -shalabhasana =improve skin circulation

PRANAYAM -sheetali -anulom vilom -bhramari =calm pitta balance mind

MEDITATION -helps hormonal balance and stress control = ski flare ups are stress sensitive

HOME REMEDIES -apply fresh aloe vera gel at night on face -drink warm water with 1/2 tsp turmeric + pinch of black pepper daily -neem leaf decoction once a week= as a drink or face wash -mix honey+ lemon juice few drops= apply locally on pigmentation spots

Your skin condition is reversible, but its slow journey. Ayurveda works by cleansing inside first, then showing changes outside. Usually people notice reduced oiliness and clearer texture in 1-2 mnoths while pigmentation takes 3-4 months . The wart may need local removal, but once your system is balanced, new ones won’t form easily

Patience, consistency, and lifestyle changes are the keys. Think of its as re setting your body skin software

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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The issues you’re facing with skin pigmentation, wrats on the neck, and persistent blackness might be rooted in an imbalance of your dosha, particularly relating to Pitta. Pitta dosha governs skin health, and its aggravation can lead to these skin conditions. To help restore balance, we need to look at diet, lifestyle, and some natural remedies.

Firstly, focus on a Pitta-pacifying diet. This means avoiding spicy, acidic, and fried foods, which can exacerbate the Pitta dosha. Instead, include cooling foods like cucumbers, melons, and amla (Indian gooseberry). Hydration is crucial; drinking coconut water, or plain water with a pinch of cardamom can be beneficial.

Externally, for the pigmentation and blackheads, try using a natural cleanser. Make a paste using chickpea flour (besan) and rose water, apply it gently to your face, leave it for 10 minutes before rinsing. This mixture can help in cleansing and brightening the skin over time. For the wrats on your neck, applying a mix of crushed garlic and turmeric directly can sometimes aid in reducing them gradually, although it might take time and you may notice a stinging sensation.

It’s also beneficial to practice stress-reducing techniques like yoga or meditation to help balance your entire system and reduce Pitta aggravation. Avoiding peak sun exposure and applying a natural sunscreen like aloe vera gel can prevent further tanning. Monitor your digestive health, as poor digestion can contribute to skin problems; consider using a mild Ayurvedic detox like triphala at night to improve Agni (digestive fire).

If the condition doesn’t improve or worsens, or if any new symptoms arise, it’s essential to consult with a healthcare professional to ensure there’s nothing more serious underlying these symptoms.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
9 days ago
5

HELLO ,

INTERNAL REMEDIES

1) ALOE VERA JUICE= 15-20 ml empty stomach morning= detox and skin glow

2) MANJISTHA CHURNA= 1/2 tsp with warm water once daily =blood purifier pigmentation control

3) TRIPHALA CHURNA= 1 tsp at night with lukewarm water =regulates digestion and clears toxins

EXTERNAL REMEDIES

HERBAL FACE PACK= mix besan + turmeric + sandalwood powder + rose water. apply 3-4 times/week

NEEM PASTE= apply locally on blackheads/pimples

WART = apply fresh garlic paste or castor oil + turmeric daily

DIET AND LIFESTYLE -Avoid excess spicy, oily, junk, and late night eating -take more fruits- pomegranate, papaya, leafy greens and water -practice sheetali pranayam and anulom vilom daily- balances pitta and improves skin tone -proper bowel clearance is key- continue triphala

SPECIAL NOTE Since you had fissures, avoid very hot/spicy things, use mild cooling remedies

Foe persistent wart, if not improving a simple ayurvedic kshara karma (cauterisation with herbal alkali at a clinic works very well

THANK YOU

DR. HEMANSHU MEHTA

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 notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
205 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
65 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
775 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
146 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what
 basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
324 reviews

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Leo
3 hours ago
thx doc, helped me alot! ur advice feels really practical n covers everything i was worried about. startin the tips today, fingers crossed!
thx doc, helped me alot! ur advice feels really practical n covers everything i was worried about. startin the tips today, fingers crossed!
Samuel
9 hours ago
Thanks for clearing that up! Would have wasted time & money. Appreciate the straightforward advice. You're a lifesaver :)
Thanks for clearing that up! Would have wasted time & money. Appreciate the straightforward advice. You're a lifesaver :)
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Thanks so much for clarifying this! I was about to try Ajmera for my digestion, your insight saved me the hassle. Really appreciate it!
Thanks so much for clarifying this! I was about to try Ajmera for my digestion, your insight saved me the hassle. Really appreciate it!
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Thanks a ton! Your advice was super comprehensive and straightforward. Your suggestions about diet changes really put my mind at ease. Def following them!
Thanks a ton! Your advice was super comprehensive and straightforward. Your suggestions about diet changes really put my mind at ease. Def following them!