Considering the issues your son is facing, the presence of bumps, burning pimples, and pigmentation suggest an imbalance predominantly in the Pitta dosha, alongside possible Kapha involvement. The skin manifestations indicate the need to pacify excess heat and inflammation in the body. To address this, focusing on a Pitta-pacifying diet is essential. Reduce spicy, oily, and overly processed foods while increasing cooling foods like cucumber, gourds, and aloe vera juice. Applying a paste made from sandalwood and rose water to the affected areas can soothe the burning sensation and reduce inflammation.
The hair thinning, lack of growth, and premature greying observed in the women are often related to Vat-Pitta imbalance affecting hair health. Using Bhringraj oil for regular scalp massage can nourish the hair roots and promote hair growth. Consuming a teaspoon of Triphala with warm water before bed can help detoxify the body and balance the doshas. Ensure the women are consuming a diet rich in leafy green vegetables, nuts, and seeds to support healthy hair growth.
It is crucial to evaluate stress levels and ensure adequate sleep, as these factors greatly impact both skin and hair health. Practicing yoga or meditation can help harmonize internal energies. If symptoms persist or worsen, seeking a qualified practitioner for a personalized consultation is advisable as serious underlying issues should not be overlooked. This also applies if scalp conditions appear inflamed or infected, as timely intervention is necessary.
