Manasamitra vati - #3154
I’ve been struggling with anxiety and poor sleep for a while now, and someone recommended manasamitra vati. Can anyone explain what manasamitra vati is and how it helps with mental health issues? I often feel restless and unable to concentrate, especially during stressful situations. I read that manasamitra vati is used in Ayurveda to calm the mind, reduce stress, and improve sleep quality. Does it also work for long-term mental clarity or just for temporary relief? If you’ve used manasamitra vati, how did you take it – with water, milk, or some other way? How long did it take to notice improvements, and are there any side effects like drowsiness or dependency? I’d love to hear your experiences or tips for using manasamitra vati effectively.
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