AVP Balahatadi Coconut Oil, rooted in the principles of Ayurveda, contains herbs believed to balance the doshas and nourish skin deeply. You’re on the right track considering it for dry skin, as coconut oil is traditionally known for its moisturizing properties. But seeing immediate results, especially with natural remedies, often requires patience. It’s normal to not see dramatic changes in just a week.
For your sluggishness and dryness, let’s consider a broader Ayurvedic approach alongside the oil. Dry skin and fatigue might hint at a Vata imbalance, as Vata governs movement and dryness in the body. Increase your intake of warm, cooked foods and stay hydrated. Massage the oil onto your skin daily, preferably after a warm shower for better absorption. For internal balance, adding a bit to your food if recommended by the product instructions can be beneficial, but it’s primarily designed for external use.
Using it topically should involve gentle massaging. For hair, applying a small amount to your scalp and ends can boost nourishment—let it sit for about an hour before washing off.
If no improvement is felt in a few weeks, and symptoms persist, it’s wise to consult an Ayurvedic practitioner who can assess your unique constitution (prakriti) more closely. They might suggest other treatments tailored to your dosha type. It’s also crucial to rule out other health conditions that might be contributing to your fatigue. If symptoms worsen, seek medical advice to ensure it’s not indicative of a deeper issue. Keep observing how your body reacts with continuous use and adjust based on that responsiveness.
