In the context of Siddha-Ayurveda, your symptoms of itching and red spots likely involve an imbalance in the Pitta dosha, which is associated with heat and inflammation in the body. The elevated CRP and hsCRP indicate systemic inflammation, possibly related to this Pitta imbalance. Hives, or urticaria, are often the result of this excess heat affecting the blood and tissues.
First, focus on calming and cooling the Pitta dosha. Begin by incorporating cooling foods into your diet, such as cucumber, aloe vera juice, and green leafy vegetables. Try to avoid spicy, sour, and oily foods which can aggravate Pitta further. Hydration with cool water is important, so drink plenty throughout the day.
A simple home remedy you may find beneficial is applying a paste of sandalwood and rose water to the affected areas, which can help soothe the skin and decrease itchiness. Use a gentle mixture with equal parts, and apply it twice daily to reduce red spots.
Internally, consuming herbs like neem and turmeric can help to detoxify the blood and reduce inflammation. Neem powder in water, or a turmeric-based warm milk at night, can be useful. These herbs have cooling properties that will assist in tackling the root causes of your symptoms.
Daily practices like yoga or meditation can help manage stress which further disturbs Pitta. Restoring a regular bathing routine is also beneficial, using mild, natural soaps and lukewarm water to reduce irritation.
It’s essential to monitor any changes and consult with a healthcare professional, especially if symptoms worsen. Quick medical evaluation is important if your condition includes difficulty breathing or rapid swelling, as these are signs that require immediate attention.
