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Endocrinological Disorders
Question #32918
20 days ago
192

How to solve urination at night - #32918

Sita

My mother wakes up at night for urination She is not having diabetes She is having hypertension She has cough and pain in legs There is a slight burning sensation while urination The urine flow is slow

Age: 80
Chronic illnesses: My mother wakes up at night for urination She is not having diabetes
300 INR (~3.51 USD)
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Chandraprabha vati 1-0-1 Gokahuradi guggulu 1-0-1 Chandanasava 20 ml -0 -20 ml with water Drink buttermilk coconut water barley water

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Chandraprabha vati Gokahuradi guggulu Giloyghan vati One tablet twice daily after food with warm water Sithophaladi churna- half teaspoon with Anni twice daily Dashamoola aristha-4 teaspoon with equal quantity of water twice after food Drink plenty of liquids, buttermilk Barley at daytime Limit fluid intake at least two hours to bed time

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HELLO SITA,

Your mother wakes up at night to urinate (nocturia), has slow urine flow, burning sensation, leg pain , cough, and already on treatment for hypertension

-Her bladder is not emptying fully or is irritated so she has to get up again and again -The burning indicates some heat or infection in the urinary tract -The slow flow suggests weakness of bladder muscles or some obstruction -Leg pain and cough show generalised weakness and vata imbalance in the body -At 80 years, the body channels naturally become weaker, leading to such problems

In Ayurveda, this condition is due to Mutravaha sorts dushti (disturbance of urinary channels ) with -Vata prakopa= causing frequent urges, slow flow, leg pain -Pitta dushti= causing burning urination -Kapha involvement (possible cough, heaviness)

This is not one single disease, but a combination of vatika mutrakrichra (difficulty in urination), pittaja mutrakricha (burning urination) and age related vata vruddhi

TREATMENT GOALS -relieve burning sensation in urine (reduce pitta) -Improve urine flow and bladder strength (balance vata) -Support kidney and heart function (since she has hypertension) -reduce night frequency (nocturia) -improve general strength and leg pain -address underlying infection/inflammation if present

INTERNAL MEDICATIONS

1) CHANDRAPRABHA VATI= 1 tab twice daily with warm water =classical urinary tonic, Balances all three doshas

2) GOKSHURADI GUGGULU= 1 tab twice daily after meals =improves flow, reduces inflammation, strengthens urinary passages

3) PUNARNAVA MANDUR= 1 tab twice daily after meals =mild diuretic, balances fluid metabolism, good for hypertension pateints

4) VARUNADI KASHAYA= 20 ml + warm water twice daily after meals =clears urianry passages, redcues strain

5) DASHMOOLA KASHAYA= 25ml + equal water twice daily before meals =leg pain, vata balance, chronic cough

EXTERNAL TREATMENT

1) WARM STIZ BATH= sit in lukewarm water with a pinch of alum or triphala powder for 10-15 mins daily-> reduces burning and relaxes bladder

2) LEG MASSAGE= with warm sesame oil before sleep-> improves circulation, reduces vata pain

HOME REMEDIES -Coriander water-> soak 1 tsp coriander seeds overnight in a glass of water, drink in morning -Barley water-> boil barley in water, drink during day (not at night) -Pomegranate juice-> small quantity, balances pitta and burning -Coconut water(daytime not late evening)-> cools urianry tract -Jeera water-> relieves burning

LIFESTYLE CHANGES -avoid excess fluid intake after 7 pm - reduces nocturnal urination -Early light dinner (soups, khichdi, vegetable stew) -Avoid tea, coffee, spicy, sour, fried food, pickles, alcohol -Keep warm- cold aggravates vata and urinary issues -Avoid holding urine during daytime

YOGA AND PRANAYAM Gentle, safe -vajrasana= sit for 5 min after meals-> aids digestion -Makarasana-for relaxation, reduces cough strain -Anulom vilom= balances vata and pitta -Bhraamri pranayam= good for sleep -avoid strenuous asanas

DIET -warm, light, easily digestible food -khichdi, mung dal, boiled vegetables, rice, wheat, gourds, pumpkin Fruits= pomegranate, apple, pear , papaya

AVOID -excess salt, sour curd, pickles, fried foods, heavy pulses chana, rajma, cold water, ice creams

At her age, the urinary system is naturally weaker, but her symptoms also suggest possible infection or obstruction. Ayurveda offers holistic strengthening with medications along with lifestyle, diet, yoga, and external therapies

THE MAIN IDEA IS TO -Cool down burning -improve bladder strength -support kidney-heart system With regular treatment her quality of life and sleep can improve significantly

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
20 days ago
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Chandraprabha Vati – 1 tablet twice daily with warm water. 👉 For burning, slow flow, nocturia. Gokshuradi Guggulu – 1 tablet twice daily with lukewarm water. 👉 For urinary health, balances Apana Vata. Punarnava Mandoor – 1 tablet twice daily after meals. 👉 Reduces swelling, improves urine output, supports kidneys & BP. Usheerasava – 2 tsp with equal water after meals twice daily. 👉 Cooling, reduces burning sensation in urine. 🔹 Home Remedies Barley water (Yavambu) – daily 1–2 glasses. Coriander seed water – soak overnight, strain & drink in morning. Warm ajwain water after meals if digestion is weak. Keep hydration moderate (not excess at night). 🔹 Diet ✅ Include: Light, easily digestible foods – mung dal, lauki, tori, pumpkin, barley, old rice. Fruits – papaya, apple, pomegranate. Warm water in small sips. ❌ Avoid: Spicy, oily, sour food. Excess salt (important in hypertension). Tea, coffee, cold drinks. 🔹 Lifestyle & Support Encourage early dinner (by 7 pm) → reduces night urination. Gentle walk after dinner. Elevate legs slightly while resting → prevents fluid retention in legs. Warm compress on legs for pain relief.

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Check HbA1C, Kidney Function Test.

Cap. Stonvil (S.G.Phytopharma) 2 caps twice a day before food Tab. Neo (Charak Pharma) 2 tabs twice a day before food Tab. Khadiradi Vati 2 tabs twice a day before food

Avoid rice and liquid diet at night

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
19 days ago
5

1) chandraprabha vahi 500mg before food 3 times with ghee

2) dashmula kwath- 20 ml after eating half food 2 times with water

3) trikanthakadi ghrita 20 ml 1 hr after food 2 times with hot water

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Dear Sita, I can understand your concern for your mother. Your mother’s symptoms indicate nocturia along with burning sensation and slow urine flow. But dont worry we are here to help you out😊

✅ AYURVEDIC PLAN OF TREATMENT

✅INTERNAL MEDICATION

1 Chandraprabha Vati 1-0-1 after food – useful for urinary burning, frequency.

2 Punarnavadi Kashayam 15ml-0-15ml +45 ml water after food – for nocturia with leg swelling and cough.

3 Gokshuradi Guggulu 1-0-1 after food – for slow urine flow, urinary tract weakness.

✅GENERAL CARE

Make sure she drinks enough water during the day, but reduce excess liquids 2–3 hours before bedtime.

Avoid tea/coffee in evening.

Encourage her to empty bladder fully before sleeping.

Check if her BP medicines include diuretics (like hydrochlorothiazide, chlorthalidone, furosemide). If yes, discuss with her doctor whether to take in morning instead of evening.

✅HOME REMEDIES

Barley water (Yavakshara / Yavambu) – very useful in burning urination.

Coconut water – soothes burning, balances pitta.

Jeera–dhaniya–saunf water (boil and cool, give 2–3 times in day) – reduces burning and improves urination.

✅ FOR COUGH AND LWG PAIN

If cough is chronic, it may increase abdominal pressure and worsen bladder weakness.

Warm turmeric milk, sitopaladi churna 1 Tsp with honey will help

Gentle oil massage of legs with dhanwantharam or bala taila helps circulation and pain relief.

✅IMPORTANT Since she has burning urination + slow flow, please get a urine test (urine routine, culture) done. In elderly women, UTIs are common and may need proper treatment.

If swelling in legs is increasing or if she has breathing difficulty at night, consult her physician to check for heart/kidney involvement.

Wishing her a good health😊

Warm Regards Dr Snehal Vidhate

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Start with Chandraprabha vati 1-0-1 after food with water Gokshuradi guggul 2-0-0 after breakfast with water Reduce intake of liquid diet and water after 7 pm ,

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Hi sita this Dr vinayak as conscidering your problem no need worry if you have her resent reports kindly share with us it may be due to urinary infection or vaginal related infection maa no need to worry Rx- T chandraprabha vati 1-0-1 after food T gokshuradi guggulu 1-0-1 after food syp uri KFT 5ml-5ml-5ml follow this maa you notice the changes

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
18 days ago
5

Don’t worry take somanatha ras 1tab, shiva gulika 1tab bd enough

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Considering your mother’s symptoms, I would suggest focusing on urinary system health and balancing her doshas, particularly vata and pitta, which might be influencing her condition. The burning sensation and slow urine flow indicate excess heat, possibly from pitta, combined with vata disruption leading to her nighttime awakenings.

First, focus on hydration, as it’s crucial for urinary tract function. Encourage drinking sufficient water during daytime, but limit liquids a couple of hours before bed to minimize nighttime urination. Warm water with a pinch of coriander powder can be soothing and help balance pitta dosha. Coriander’s cooling properties can relieve burning sensations.

Diet adjustments might be necessary. Favor foods that are naturally hydrating and cooling like cucumber, watermelon, or coconut water. Avoid caffeinated, spicy or very salty foods, as they can exacerbate the heat and increase blood pressure.

Triphala is a traditional remedy that may assist; it’s known for its mild laxative and detoxifying effect. Have it with warm water before sleeping, but consult an Ayurvedic practitioner to ensure it’s appropriate for her specific constitution, considering hypertension.

For the cough, drinking warm turmeric milk, with a pinch of black pepper, can offer relief. Turmeric possesses anti-inflammatory properties which could help leg pain, although it’s important to monitor turmeric use, as it might affect blood pressure.

Ashvagandha or Guduchi might be beneficial in alleviating leg discomfort and supporting general health. Bone health can be supported with foods like sesame seeds and almonds for their calcium content.

Gentle yoga or walking during the day may support circulation and improve overall comfort, aiding restful sleep. Make sure to practice relaxation techniques like pranayama. These not only help hypertension but also improve sleep quality.

If symptoms persist or worsen, seek immediate medical evaluation, as these symptoms could also be a sign of an underlying condition that may require immediate attention. Prioritize her comfort and health by ensuring she has professional medical support to address these complex symptoms accurately.

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Addressing nighttime urination, especially with symptoms like burning sensation, slow flow, and associated hypertension, involves a focused approach rooted in Siddha-Ayurvedic principles. It’s important to identify that issues related to urination might indicate an imbalance in the vata dosha, often responsible for movement and circulation disruptions in the body.

First, it’s vital to ensure your mother is hydrated throughout the day but aim to reduce this closer to bedtime. Encourage her to drink most of her fluids earlier, and limit intake an hour or two before sleeping. Warm, room-temperature water infused with coriander seeds can help balance her system; have this twice daily.

Given the burning sensation, incorporating cooling and pitta-pacifying foods may prove beneficial. Coconut water, consumed in the morning, can help soothe urinary tract irritation and act as a natural diuretic. Amla (Indian gooseberry) juice, consumed on an empty stomach, early in the day, is also recommended, as it can support kidney health and possibly lessen burning symptoms.

For systemic vata balance, practice a nightly oil massage focusing on her legs using warmed sesame oil. This can help with pain and improve circulation.

Given her hypertension, maintaining a diet low in salt is crucial. Avoid processed foods and ensure meals are prepared with fresh ingredients. Herbal teas with turmeric and ginger, taken in moderation, can also support overall health due to their anti-inflammatory properties.

If symptoms like burning sensation persist or worsen, it’s crucial for her to seek medical attention, as these could necessitate further investigation for urinary infections or other underlying issues. Ensuring safe and effective care is the priority.

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I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
150 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
125 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
78 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
374 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
774 reviews

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