Hair fall problem hair thinning - #33072
Baal bahut jyda jhad rhe hbahuthi ptle hogye h koi gharelu upay mai subha subha.Methi.Ka pani or methi khati hun fir bhi bahut jyada jhhad rhe h Or skin ke liye kuchh bata dijiye skin oily hai pura din bahar kam rhta h to bahut jydadark spot or colourbhi dal hogya h
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Dear Swati Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Tab. Bhringraj 2-0-2 Tab. Amalaki rasayan 2-0-2 Massage on scalp with bhringraj oil twice a week. Follow up after 12weeks
Hello Swati ji, Treatment - 1. Neem ghanvati 1-0-1 after meal 2. Mahamanjisthadi kwath 30ml with 30 ml water twice a day after meal 3. Amalaki rasayan+ Black sesame seed powder - 1 tsp with water twice a day before meal 4. Rogan Badam oil -2-2 drops in each nostril either in the morning empty stomach or at bedtime. 5. Apply Aloe vera gel after cleaning the face with rosewater 6. Apply kumkumadi tel on face before bedtime 7. For hair growth - Castor oil mixed with coconut oil- Apply on the hair and massage gently.Use twice a week.
Follow these - 1. Adequate amount of water 2. Eat antioxidant rich food like amla, beans, green tea, spinach etc 3. Clean your towel and pillowcase every week 4. Avoid using makeup or some chemical product especially before sleeping. 5. Boil 1 spoon of triphla powder in 2 glasses of water,let it cool then use this for hairwash once a week. 6. Stress management -Through meditation, walking, journaling etc.
Yoga - 1. Anulom vilom 2. Sheetali 3. Sheetkari 4. Adhomukhashavasan 5. Uttanasan Follow this treatment plan and you will see the difference. Review after 1 month. Regards, Dr. Anupriya
Black Sesame Seed Powder - 100 grams Bhringraj Churna - 100 grams Aamalki Rasayan - 200 grams Mukta Shukti - 10 grams Saptamrita Loha - 20 grams Dhatri Loha - 10 grams Mix all the medicines and make 60 doses.Take in the morning and evening, half-an-hour before meals with water, honey or milk Bringaraja taila - scalp massage

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