It looks like you’re trying to tackle fatigue and mood issues with BV Pandit Ashwagandha Bala Lakshadi. This formulation generally serves well to restore energy and balance. Ashwagandha is known for its adaptogenic properties, helping the body’s resilience against stress and improving vitality. Bala strengthens the muscles and nervous system, while Lakshadi helps balance Vata dosha, which often culprits for fatigue and irregular moods.
Since you’ve started the supplement a week ago, it might take a bit longer to notice tangible effects. Typically, herbal approaches in Ayurveda might require consistent use over several weeks to genuinely support underlying imbalances. Remember, patience is important here.
Combining this formulation with lifestyle changes can amplify its effectiveness. Focus on a diet that aligns with your prakriti (constitution) and balance any dosha imbalances. Incorporate warm, nourishing foods to bolster agni (digestive fire). Consider routines like yoga or meditation, which help align your nadis and reduce vata aggravations.
If fatigue persists, explore other potential causes, too. Despite normal test results, sometimes subtle imbalances, like with your sleep or nutritional absorption, might need addressing. But, absolutely consult an Ayurveda practitioner for personalized recommendations.
Give it a bit more time, observe your body’s responses, and adjust if necessary. If these symptoms persist or worsen, further medical examination would be advisable to rule out latent conditions. Use your body’s signals as a guide for when more intervention might be necessary.



