Amrita Lakshmivilas Ras is an interesting formulation in Ayurvedic medicine indeed. It’s traditionally used for vitality and enhancing energy levels, addressing imbalances of pitta by pacifying excess heat in the system, which sounds like what you might be experiencing with your fatigue and anxiety.
This herbal mineral compound is known to contain ingredients like purified mercury, gold bhasma, and various herbs that work synergistically to improve overall vitality and immunity. In terms of balancing pitta, Amrita Lakshmivilas Ras could potentially help soothe some of that inner restlessness, as it’s designed to cool and calm the agitated energies.
It’s important though to be cautious when incorporating this into your regime, especially if you’re already on multiple supplements. Amrita Lakshmivilas has potent ingredients that can interact with what you’re currently taking. It is crucial to consult with an Ayurvedic practitioner who can look at your entire health picture before starting it.
Typically, the dosage might be around 125 mg to 250 mg, usually taken twice a day after meals, but this depends greatly on individual health needs and should be confirmed by a professional, given its potent nature.
It can be beneficial for your energy levels because it supports the sapta dhatus — the seven tissue systems of the body, thus increasing your ojas (vital energy) and calming your pitta. However, empirical evidence on its effect is limited. It’s worthwhile to consider any underlying conditions or dietary factors that might contribute to pitta imbalance, as addressing these through lifestyle and dietary changes can also make a significant difference.
For now, ensure you’re also choosing cooling foods, staying hydrated, managing stress with practices like yoga or pranayama, and avoiding overly stimulating or spicy foods that may aggravate pitta further. Consulting with a trained practitioner who can guide you with personalized advice would be the best step forward to safely optimize your health journey.
