Sanrelax Syrup is indeed one of those products formulated to help with anxiety and restlessness, being comprised of herbs like Ashwagandha and Brahmi, which are known in Ayurveda for their calming effects. The purpose of the syrup is to balance the vata dosha, often responsible for anxiety and mental agitation. Many find relief through such herbal remedies, but effectiveness can vary due to individual prakriti (body constitution) and dosha imbalances.
In terms of side-effects, Sanrelax Syrup is typically considered safe for most people. However, as with any herbal formulation, it’s important to pay attention to how your body reacts, especially since you’ve described experiencing significant anxiety symptoms. If you encounter any discomfort, like digestive upset or drowsiness, it’s wise to consult with a healthcare provider immediately.
As for the onset of effects, herbal preparations can be slower than synthetic medications. Some users notice calming effects within a week or two, but for others it might take longer. Consistency and proper dosage, as per instructions, are key when using such products.
If you seek a holistic approach, integrating lifestyle changes alongside herbal support could bring comprehensive benefits. Regular practices like yoga and meditation target long-term anxiety management by harmonizing the mind and body. Ashwagandha or Brahmi supplements, apart from the syrup, could also be helpful when introduced cautiously.
Ultimately, if acute anxiety episodes or panic attacks persist, prioritizing a structured therapy or pharmaceutical option under professional guidance might be necessary. Ayurveda complements conventional treatment well, but its use should not delay seeking emergency or expert medical care when symptoms intensify.
